Balance your physical, mental and spiritual life through the daily practice of Tai Chi Chuan. Master John Oliver Peel, a second generation student of Yang Chen Fu guides you through a moving meditation which harmonizes mind, body, and spirit while more...
Lohan, or The Eighteen Palms of Buddha, as it is also called, was created by the Bodhidharma in 527 A.D. It is the origin of Shaolin Kung Fu.A millenium and a half later practitioners all over the world are stillreaping the many health benefits provided more...
