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Kari Anderson: Go
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Brazilian Dance Workout
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Total Yoga: The Original
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Finally, a Step workout just for you! No complicated long combinations, no turns or spins, just straight-on Step to get you started and hooked on this popular method of training. Seattle-based fitness instructor Kari Anderson leads you through this basic more...
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Taught by Vanessa Isaac, the Brazilian Dance Workout is an energetic 60 minute cardio workout for all fitness levels. This exhilarating whole-body workout blends dancing in a class with dancing in a sultry, Brazilian Carnival street. Featuring great live more...
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Total Yoga: The Original, is the perfect introduction to the many benefits of yoga. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, this complete and easy-to-follow series of more...
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Superbody Boot Camp: Burn It
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Samba Party Workout: Brazilian Carnival Grooves
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Total Yoga: The Flow Series - Earth
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Finally, your body can be all it can be with this no nonsense workout. The total plan includes kickboxing, martial arts moves and strength training to get you in the best shape of your life. Designed for all fitness levels. more...
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Taught by Vanessa Isaac, Samba Party Workout: Brazilian Carnival Grooves, is the second DVD in the Samba Party series. In this easy-to-follow, all-samba revitalizing workout, you'll get the excitement of a real Latin party set in an outdoor plaza more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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Rope Sport: Intermediate Workout
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Rope Sport: Basic Workout
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Samba Party Workout: Brazilian Rhythm Celebration
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Feel like a kid again! Remember how fun and easy it was to jump rope when you were a kid? Now you can recapture that feeling and give yourself a great workout at the same time. more...
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Louis Garcia, the "World's Greatest Jump-Roper" presents a low-impact, high-energy workout that burns fat, while toning both the upper and lower body. Garcia, joined by celebrities Kelly Packard (Baywatch, Ripley's Believe it or Not) and Eric Nies more...
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Let Samba, Brazil's timeless dance, move you. Join Brazilian dancer and instructor Vaness Isaac for a hip and fun introduction to this amazing dance... more...
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Rope Sport: Advanced
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Superbody Boot Camp: Firm It
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Michelle Lemay's Spirit Flow: Alive in Your Body
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Pump up your workout! Burn tons of fat! Sculpt your body and burn up to 1000 calories an hour with the Rope Sport Advanced workout! more...
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Make your body be all that it can be! This is a complete, no-nonsense, total body workout designed to tone and define your body by focusing on one trouble spot at a time. Get into the best shape of your life! more...
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Michelle Lemay's Spirit Flow - Alive in Your Body DVD provides a full body workout that enhances muscle tone, encourages weight loss and re-energizes the mind, body and soul. Experience 60 minutes of smooth flowing movement that will clear stress and more...
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Kari Anderson: Reach
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Total Yoga: The Flow Series - Water
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Get Ripped: Slim & Lean
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Reach is a non-stop, flowing mix of ballet-based exercises targeting all those hard to reach areas for the ultimate in strengthening and lengthening. more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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Suitable for men and women of all fitness levels, this 65 minute full-body workout is scientifically proven to burn calories, decrease fat, increase lean muscle and improve energy levels. You'll see amazing results as you get stronger and feel more energi more...
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Kari Anderson: Shake
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Get Ripped: To The Core
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Kari Anderson: Push
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Kari Anderson Shake is a true fitness style workout created specially for 6 to 11 year olds. Although everyone is having lots of fun, this is a real class. Kari uses moves that are fluid, kid-friendly and easy to follow. more...
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This complete workout includes 9 compound exercises plus an ab and stretching segment. Get triple the workout in the same amount of time. To achieve the same results, you'd have to run a 5K race! more...
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An energetic 30 minutes of gym-favorite, stylized choreography on the Step and then 30 minutes of explosive, multi-impact on the floor..... more...
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Rael Pilates: System 27
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3 in 1 Pregnancy System
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Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers
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After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System. more...
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A comprehensive fitness routine especially for pregnant women! Being both a mom and an experienced Pilates instructor, international fitness celebrity Tracey Mallett shares her expertise with mothers-to-be in this three-part fitness release. more...
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In this accessible stress-relieving program, instructor Michelle LeMay leads viewers through seven easy, dance-inspired yoga sequences. Aiming to help ease stress and tension while reinvigorating and focusing energy, each of the exercise segments can be more...
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Rael Pilates: System 17
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Scott Cole's Get Fit America For Kids
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Total Yoga: The Flow Series - Fire
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After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System. more...
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Welcome to a fun new world of health and fitness - Scott Cole's Get Fit America for Kids challenges young minds and bodies through thought-provoking analogies, non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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Rael Pilates: System 7
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Living Room Yoga: Prenatal Yoga
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Fit Beginnings: Core Connection Yoga
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After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System. more...
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In the privacy of you living room, enjoy letting go of the external world as you focus instead on yourself and on the baby growing within you. Yoga is an amazing and effective way to stay fit during your pregnancy, prepare your body for delivery, and help more...
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Perfect For New Moms or Anyone! Fit Beginnings is a unique fitness and wellness program to help you get back in shape after baby, improve your strength, flexibility and stamina and help you let go of stress. Feel healthy, be fit and look great! more...
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