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3 in 1 Pregnancy System
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Yoga Zone: Gentle Yoga
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Total Yoga: The Original
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A comprehensive fitness routine especially for pregnant women! Being both a mom and an experienced Pilates instructor, international fitness celebrity Tracey Mallett shares her expertise with mothers-to-be in this three-part fitness release. more...
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Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit more...
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Total Yoga: The Original, is the perfect introduction to the many benefits of yoga. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, this complete and easy-to-follow series of more...
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Michelle Lemay's Spirit Flow: Alive in Your Body
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Total Yoga: The Flow Series - Earth
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Total Yoga: The Flow Series - Water
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(no customer rating)
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Michelle Lemay's Spirit Flow - Alive in Your Body DVD provides a full body workout that enhances muscle tone, encourages weight loss and re-energizes the mind, body and soul. Experience 60 minutes of smooth flowing movement that will clear stress and more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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Total Body Conditioning
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Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers
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Total Yoga: The Flow Series - Fire
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Thousands of years of yoga traditions are distilled into simple routines that will leave you feeling refreshed and invigorated. From exercises designed to improve posture and build core strength to stress-releasing and relaxation programs, this is more...
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In this accessible stress-relieving program, instructor Michelle LeMay leads viewers through seven easy, dance-inspired yoga sequences. Aiming to help ease stress and tension while reinvigorating and focusing energy, each of the exercise segments can be more...
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Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. more...
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The Works with Sharon Mann: Yoga/Pilates
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Yoga on Demand
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Self - Ultimate De-Stress Yoga
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(no customer rating)
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$10.49 |
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This three-volume set offers a seemingly infinite number of combinations of workouts. Instructor Sharon Mann includes exercises that represent the best of kickboxing, Pilates, boot camp, and yoga, allowing viewers to pick and choose which elements they more...
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Active Yoga can tone and re-shape your entire body, making you look leaner, longer and stronger. Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into balance and harmony. This unique program seamlessly blends deep more...
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SELF the premier magazine devoted to women's health and well-being, presents a yoga routine that will help you relax off the pounds. With these easy-to-follow poses, you'll strengthen, stretch, de-stress and energize, while losing inches allover. more...
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Hot Yoga
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Scott Cole's Get Fit America For Kids
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Yoga Zone: Strengthen and Tone
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(no customer rating)
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Enjoy a mystical journey with Scott and the Men of Hot Yoga as they demonstrate the art of self-relaxation in easy-to-follow movements!No worries...No hassle...No intimidation...Just a simple, easy-to-follow workout that balances both the body and the more...
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Welcome to a fun new world of health and fitness - Scott Cole's Get Fit America for Kids challenges young minds and bodies through thought-provoking analogies, non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises more...
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Yoga Zone's STRENGTHEN AND TONE is a yoga program focused on movements that increase strength and tone muscles. Features two easy-to-follow 20-minute routines aimed at the beginner/intermediate level. more...
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Yoga Para La Salud - Depresion y Desordenes Gastro-Intestinales
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Yoga for Health - Basics & Headaches
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(no customer rating)
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Un solo DVED que ofrece una rutina que se centra en las dolencias gastro-intestinales acompanadas por otro sistema de rutinas disenado para combatir la depresion. Ambas rutinas promueven salud total ademas de sus propositos apuntados.
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A single DVD focusing on overall basics of traditional yoga for those who want a routine for overall benefit of well being purposes, including a series of exercises targeting blood-flow and muscles in and to the head. A routine designed to reduce more...
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