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Fit Beginnings: Mind and Body Fitness For Your Pregnancy - Movie Download


Plot

Fit Beginnings is a unique wellness program created for new and expecting mothers offering fitness, stress reduction, and education. This first DVD of the series teaches ways to let go of stress while focusing on more positive thinking. The Fit Beginnings workout will help increase your balance, strength, and stamina, helping to decrease pregnancy related discomfort.

Note: This download does not include the bonus audio CD

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Dolby Digital