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Guangdong Traditional Hong Boxing: The Luohan Fuhu Fist - Movie Download

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Plot

The Luohan Fuhu Fist is one of the short forearm movements in Hong Fist. This movement does not move a large distance, but its aim is very clear. It mainly trains body gestures and foot skills, among which the turning backwards and moving aside are can be difficult for beginners. The hand skills are mainly stretching forearm, bursting forearm, pulling, hitting, and so on. The practitioner needs to learn the forearm skills and be familiar with them. In all, practicing this movement well can increase the flexibility of practitioners' motions.

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