Kari Anderson: Go - Movie Download
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- Year:
- 2005
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- Starring:
- Kari Anderson
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- Genre:
- Fitness
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- Collections:
- RazorFitness
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- Length:
- 45 minutes
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- Distributor:
- Razor Digital Entertainment
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- Download Size:
- 2.74 GB
Plot
Finally, a Step workout just for you! No complicated long combinations, no turns or spins, just straight-on Step to get you started and hooked on this popular method of training. Seattle-based fitness instructor Kari Anderson leads you through this basic Step aerobics program. Go combines easy-to learn Step moves with a dancer's flair for non-stop heart-healthy fun that targets all areas of the body. For maximum versatility, the program has two sections: an easier first part and a slightly more intense second segment allowing viewers to customize their workout. Choose between the half-hour workout for alternate days or the 45-minute calorie-burning challenge all at once. With expert instructions on correct technique and control, you'll progress through a workout that will leave you stronger, more confident, and best of all more fit! Go - It's time to make the change!Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: 2 channel
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