Kari Anderson: Shake - Movie Download
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- Year:
- 2005
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- Starring:
- Kari Anderson
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- Collections:
- RazorFitness
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- Length:
- 104 minutes
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- Distributor:
- Razor Digital Entertainment
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- Download Size:
- 2.02 GB
Plot
Kari Anderson Shake is a true fitness style workout created specially for 6 to 11 year olds. Although everyone is having lots of fun, this is a real class. Kari uses moves that are fluid, kid-friendly and easy to follow. She teaches eight complete combos, each one a mix of high-energy upper and lower-body movements. The exercises range from stomps and kicks to pivot turns and twists (all with cute names like "macaroni" and "stir it up"). The workout ends with a faster-paced "challenge song" - featuring all eight combos in a non-stop dance sequence.Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: 2 channel
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