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Keli Roberts A.S.A.P. - Movie Download

Keli Roberts A.S.A.P. Movie Download
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Plot

A.S.A.P. please! This highly effective core workout gives real results...fast! A.S.A.P. is an intermediate to advanced stability ball program designed to strengthen the core muscles with a traditional and non-traditional exercise selection. Many of the exercises develop spinal stabilization with neutral positioning that improves posture and alignment. Develop greater flexibility using the dynamic and active stretches throughout the workout. Get that six-pack you've always dreamed of...A.S.A.P.!

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Dolby Digital

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