Liz Gillies Progressive Pilates for Weight Loss - Movie Download
-
- Year:
- 2003
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- Starring:
- Liz Gillies
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- Genre:
- Fitness
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- Length:
- 40 minutes
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- Distributor:
- KOCH Entertainment
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- Label:
- Koch
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- Download Size:
- 2.78 GB
Plot
In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: 2 channel
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