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Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers - Movie Download
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| Plot |
In this accessible stress-relieving program, instructor Michelle LeMay leads viewers through seven easy, dance-inspired yoga sequences. Aiming to help ease stress and tension while reinvigorating and focusing energy, each of the exercise segments can be completed in less than five minutes as a convenient daily refresher.
Stress effects everyone differently - from anxiousness to insomnia to headaches and digestion problems. High levels of stress are responsible for much of the disharmony and sickness we experience in our lives. We may not be able to completely eliminate the stress in our lives, but we can change the way our bodies react to stress and minimize the damaging effects.
Combat stress before it harms your body. Regular practice of the Essential Stress Relievers program will gradually undo tension and tightness in your mind and body, as well as prevent the build up of more tension... leaving you calm, clear and centered. Become more productive, creative and focused. A relaxed body allows your mind to focus and concentrate. These quick and simple stress eliminators will re-ignite your natural calm energy - any time of the day. Many of these exercises can be done right at your desk. Relieve stress and become peacefully productive in the process!
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| Additional Information |
| Format: NTSC |
| Color: Color |
| Sound: 2 channel |
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| Backup Burns Allowed: Yes |
| Store in Library: Yes |
| Play from Hard Drive: Yes |
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| Country: United States |
| Language: English |
| Aspect Ratio: 4:3 (standard TV) |
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| EZTakes is happy to provide Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers and other titles
as movie downloads. EZTakes hopes that you will take advantage of this offering by adding Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers
to your permanent movie downloads collection.
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