Michelle Lemay's Spirit Flow: Alive in Your Body - Movie Download
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- Year:
- 2005
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- Starring:
- Michelle Lemay
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- Genre:
- Fitness
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- Collections:
- RazorFitness
- Yoga
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- Length:
- 60 minutes
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- Distributor:
- Razor Digital Entertainment
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- Download Size:
- 3.53 GB
Plot
Michelle Lemay's Spirit Flow - Alive in Your Body DVD provides a full body workout that enhances muscle tone, encourages weight loss and re-energizes the mind, body and soul. Experience 60 minutes of smooth flowing movement that will clear stress and tension by encouraging the body's natural flow of energy. The smooth, continuous movements feel good to the body and are often referred to as active stretch massage. Upon completion of this workout, one can expect to feel refreshed, rejuvenated and comfortable in the body as well as clear and sharp in the mind.Customer Comments
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Reviewer: anonymous on 30-Apr-2008
Good stretch, but I was hoping for a bit more challenging workout.
Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: 2 channel
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