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Osamu Inoue's TaeKwonDo Basic Training - Movie Download

Plot

Osamu Inoue's TaeKwonDo Basic Training is an excellent source and home study aid for new TaeKwonDo students of any age. This DVD Includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves.

Basic Training presents the following:
- Philosophy of TaeKwonDo
- Body parts used effectively in defense and offense
- Fundamental posture and stances
- Blocks and Punches
- 6 forms of basic defense
- 7 forms of basic offense
- 9 moving basic used in defenses and attacks
- Extended introduction to sparing

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Dolby Digital