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Superbody Boot Camp: Firm It - Movie Download

Plot

Make your body be all that it can be! This is a complete, no-nonsense, total body workout designed to tone and define your body by focusing on one trouble spot at a time. Get into the best shape of your life!

Designed for all fitness levels, these exercises have been proven to boost your metabolism and turn your body into a fat burning machine. Conveniently broken down into a warm-up and four individual workouts targeting different body parts, Super Body Boot Camp - Firm It is a fusion of strength training, martial arts kick boxing moves, pilates and a whole lot of fun!

Customer Comments

  • Reviewer: anonymous on 15-Apr-2007
    This video is a challenging workout but you can expect to see results fast!
    broken down in to segments focusing on different body parts.
    Fun workout!

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: 2 channel