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The Best of Tamilee - Best Buns, Abs, Arms - Movie Download

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    $9.95
    List Price: $14.99
  • NOTE: This title is MP4 only.
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Plot

The Best of the Best consists of three 15-minute segments - each focused on a specific muscle group, so you get targeted training for amazing results! Each 15-minute segment can be done separately or do them all together for a total body workout!
  • The ABS SECTION will completely tighten and contour your midsection
  • The ULTRA EFFECTIVE BUNS section lifts and tightens for total definition
  • The ARMS SEGMENT chisels and sculpts the whole upper body
With a master's degree in Exercise Science and more than 10 million in video sales with such titles as Buns of Steel, I want that Body, Tighter Assets and Tight on Time, Tamilee is the most trusted fitness expert in the business. Her down-to-earth attitude and no-hype approach get you motivated to achieve maximum results in the least amount of time.

Bonus Feature:
15-minute bonus workout from Yoga Master Instructor Stacy McCarthy's new workout, Yoga Body Lean & Defined.

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Dolby Digital