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The Goddess Workout: Intro to Bellydance - Movie Download

Plot

TONE and CONTOUR YOUR ENTIRE BODY with Dolphina

This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT engages body, mind, and spirit!

DVD Features:
* Bonus Performance by Dolphina
* "How to Bellydance for you Man" - Unleash the beautiful enchantress inside and make your man worship you... Learn how to use mood, setting, dance technique and surprise secrets to take his breath away and bring him to his knees.

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Dolby Digital