The Trainers Edge: Killer Abs and Back - Movie Download
-
- Year:
- 2004
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- Director:
- Ernie Schultz
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- Starring:
- Michael Olajide
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- Produced By:
- Ernie Schultz
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- Genre:
- Fitness
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- Length:
- 40 minutes
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- Distributor:
- KOCH Entertainment
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- Label:
- Koch
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- Download Size:
- 2.66 GB
Plot
Tone and define your abs ans back with your very own personal trainer!This volume features former championship boxer Michael Olajide's program utilizing boxing moves such as twisting, punching, and jumping to work the abs and back while strengthening the body's core muscles.
THE TRAINER'S EDGE series brings you the benefits of one-on-one training with the masters of fitness. These talented and experienced instructors share the techniques used when working with celebrity clients, professional sports athletes and other fitness trainers to guide them to achieve weight loss, a toned body and overall optimal fitness. They are the trendsetters and the source of what is new and innovative in fitness today.
Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: 2 channel
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