Yoga Zone: Power Yoga for Strength & Endurance - Movie Download
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- Year:
- 1998
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- Director:
- Andrea Ambandos
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- Starring:
- Lisa Bennett
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- Produced By:
- Andrea Ambandos
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- Genre:
- Fitness
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- Collections:
- Yoga
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- Length:
- 55 Minutes
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- Distributor:
- KOCH Entertainment
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- Label:
- Koch
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- Download Size:
- 3.48 GB
Plot
Join instructor Lisa Bennett for an energetic and invigorating non-stop yoga workout. Engage in a cheerful but demanding series of sun salutes, balancing poses, back bends, and hip and abdominal poses that will stretch the body and mind. Intended for all levels of experience, though beginners may find the pace challenging to maintain.Yoga Zone studios have been called "Best Yoga" by GQ, Allure and New York Magazine, and now you can enjoy the Yoga Zone experience in your own home, on your own schedule.
Customer Comments
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Reviewer: anonymous on 13-Aug-2006
This is an excellent yoga routine for sculpting your lower body. Perfect pacing through out the entire workout with lots of focus on form with each new pose. One person does the beginner modifications while the other person does the advanced poses. Highly recommended. A+++
Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: Stereo
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