Yoga Zone: Yoga Basics - Movie Download
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- Year:
- 2000
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- Director:
- Andrea Ambandos
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- Starring:
- Lisa Bennett
- Charles Matkin
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- Produced By:
- Howard Maier
- Alan Finger
- Greta Finger
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- Genre:
- Fitness
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- Collections:
- Yoga
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- Length:
- 40 Minutes
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- Distributor:
- KOCH Entertainment
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- Label:
- Koch
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- Download Size:
- 2.36 GB
Plot
An introduction to yoga that guides you through two routines, utilizing the classic procedures and teaching the basics of correct form. Filmed in beautiful Jamaica, Yoga Basics is a complete mind-body workout combining fitness and stress release. Yoga Zone studios have been called "Best Yoga" by GQ, Allure and New York Magazine, and now you can enjoy the Yoga Zone experience in your own home, on your own schedule.Customer Comments
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Reviewer: anonymous on 19-Sep-2009
This is a great dvd for the beginning yoga student. The descriptions of the postures are easy to follow. What I always loved about Yoga Zone was the fact that if they told you use your left arm, leg, etc., they would use their right. All you have to do is mirror what they are doing.
Additional Information
- Country: United States
- Language: English
- Format: NTSC
- Aspect Ratio: 4:3 (standard TV)
- Color: Color
- Sound: Stereo
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