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Yoga Zone: Yoga For Weight Loss - Movie Download

Plot

Whether you're looking to stay trim or starting a weight reduction program, Yoga Zone's inspiring approach will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy. Each exercise is demonstrated in full and modified form so students of all fitness levels will find the workout that is right for them. And as a special bonus, we've included a 20-minute, yoga conditioning session that is the perfect compliment to the weight loss routine.

Yoga Zone studios have been called "Best Yoga" by GQ, Allure and New York Magazine. And now you can enjoy the benefits of Yoga Zone in your own home, on your own schedule. With Yoga zone as your companion, you will feel confident about yourself and on the road to total fitness.

Additional Information

  • Country: United States
  • Language: English
  • Format: NTSC
  • Aspect Ratio: 4:3 (standard TV)
  • Color: Color
  • Sound: Stereo