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Zhu Sha Zhang Series: Promoting Health - Disc 2 - Movie Download

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Plot

Zhu Sha Zhang is a kind of kung fu benefiting the internal organs. As the saying goes 'practicing kung fu without strengthening internal organs will get you nowhere.' Since he was 6 years old, Yang Yong has been practicing the health-reserved exercise of Zhu Sha Zhang. It was personally passed down by his great-grandfather who served in the imperial palace. Now that he is over 80 years old, he still walks with vigorous strides and thinks clearly. Having practiced this exercise for over 70 years, Yang Yong has a lot to say about its effect of enlightening, building strong muscle, warding off diseases & helping recovery, and extending longevity.

Note: This is disc 2 of a 2 disc set

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