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  <title>Fitness Videos From EZTakes - Latest Additions</title>
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  <title>The South Beach Diet: Supercharged Workout </title>
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  <description>This workout builds on the work of Dr. Arthur Agatston, who introduced the world to his infamous South Beach Diet. The exercises presented on this program were all designed by Agatston, and offer a safe, efficient, and fun way to get in shape.</description>
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  <pubDate>Fri, 13 Jun 2008 11:09:15 EDT</pubDate>
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  <title>The Goddess Workout: Intro to Bellydance </title>
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  <description>This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up,</description>
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  <pubDate>Fri, 23 May 2008 12:11:28 EDT</pubDate>
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  <title>The Goddess Workout: Veils &amp; Cymbals</title>
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  <description>Charismatic bellydance instructor Dolphina adds another installment to her Goddess Workout series with this set of exercises. In the two instructional programs included here Dolphina demonstrates some fun and inventive ways for incorporating both veils</description>
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  <pubDate>Fri, 23 May 2008 12:11:09 EDT</pubDate>
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  <title>The 5 Minute Workout: Simple New Way to Reshape Your Body</title>
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  <description>Instructor Del-Maree Day hosts this fun fitness workout, which includes a series of exercises that can be practiced anywhere. Day's lessons can be undertaken in the office chair, in bed, or in practically any situation, making them appealing to</description>
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  <pubDate>Fri, 23 May 2008 11:59:18 EDT</pubDate>
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  <title>The Goddess Workout: Cardio Burlesque</title>
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  <description>In this liberating cardio workout, fitness goddess Dolphina will teach you cabaret-style moves that are simple to execute and will sculpt and define your entire body. Learn to strut with confidence so you can perform a private dance for your man, jazz up </description>
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  <pubDate>Fri, 16 May 2008 22:58:11 EDT</pubDate>
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  <title>The Goddess Workout: Cardio Bellydance</title>
  <link>http://www.eztakes.com/store/movie/The-Goddess-Workout-Cardio-Bellydance-Movie-Download.jsp</link>
  <description>This fun and informative workout program offers plenty of tips on how to dance and stay fit at the same time, and also includes an additional feature on how to make the perfect bellydance outfit. Expert instructor Dolphina offers simple instruction on how</description>
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  <pubDate>Fri, 16 May 2008 22:57:16 EDT</pubDate>
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  <title>The Goddess Workout: Warrior Goddess Bellydance</title>
  <link>http://www.eztakes.com/store/movie/The-Goddess-Workout-Warrior-Goddess-Bellydance-Movie-Download.jsp</link>
  <description>You've mastered Dolphina's INTRODUCTION TO BELLYDANCE --now you're ready for the next level! Once again, Dolphina takes a unique cardiovascular approach that burns calories while increasing strength and flexibility. This time, you'll start with a</description>
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  <pubDate>Fri, 16 May 2008 22:56:27 EDT</pubDate>
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  <title>Storm's Footwork Fundamentals </title>
  <link>http://www.eztakes.com/store/movie/Storms-Footwork-Fundamentals--Movie-Download.jsp</link>
  <description>This is an instructional &amp;quot;BBoying DVD&amp;quot; in that focuses on footwork styles and concepts performed on the ground. That's why we also call it downrocking. Since its an introduction to the dance and it contains only floorwork,</description>
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  <pubDate>Fri, 04 Apr 2008 09:21:22 EDT</pubDate>
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  <title>Fabulously Fit Moms: Sleek and Sexy Workout</title>
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  <description>Sleek and Sexy Work - This fun and easy-to-follow, dance-inspired worksout tightens and tones while improving your self confidence and posture.  Jennifer's rhythmic fusion Pilates and power yoga moves will transform you to your sleek and sexy best.
</description>
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  <pubDate>Fri, 21 Mar 2008 13:22:11 EDT</pubDate>
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  <title>Fabulously Fit Moms: Upper Body Blast</title>
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  <description>Upper Body Blast - Target your upper body muscles properly with the perfect balance of core strength training. Lose the wiggle and jiggle as you sculpt your biceps, triceps, shoulders and back to perfection without fear of losing your feminine shape.</description>
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  <pubDate>Fri, 14 Mar 2008 11:13:18 EDT</pubDate>
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  <title>Fabulously Fit Moms: Super Energized Workout</title>
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  <description>Super Energized Workout - Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer's energizing moves will enable you to take on your busy day with a newfound</description>
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  <pubDate>Wed, 12 Dec 2007 21:43:00 EST</pubDate>
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  <title>Fabulously Fit Moms: Lower Body Burn</title>
  <link>http://www.eztakes.com/store/movie/Fabulously-Fit-Moms-Lower-Body-Burn-Movie-Download.jsp</link>
  <description>Lower Body Burn - Tighten, tone and strengthen below the waist with a sculpting workout that will melt inches off your legs, buns and glutes. Jennifer's signature moves such as &amp;quot;Plie Zip Up&amp;quot; and &amp;quot;Starburst Lunges&amp;quot; will effectively</description>
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  <pubDate>Wed, 12 Dec 2007 21:42:00 EST</pubDate>
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<item>
  <title>Self - Trim And Tone Fast</title>
  <link>http://www.eztakes.com/store/movie/Self-Trim-And-Tone-Fast-Movie-Download.jsp</link>
  <description>SELF, the premier magazine devoted to women's health and well-being, presents a fully customizable sculpting plan that lets you target your trouble zones. Whether you want to de-jiggle your derriere, downsize your thighs, banish your belly or firm </description>
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  <guid>http://www.eztakes.com/store/movie/Self-Trim-And-Tone-Fast-Movie-Download.jsp</guid>
  <pubDate>Fri, 07 Dec 2007 09:37:41 EST</pubDate>
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<item>
  <title>Ancient Oriental Health Exercises</title>
  <link>http://www.eztakes.com/store/movie/Ancient-Oriental-Health-Exercises-Movie-Download.jsp</link>
  <description>This popular and beneficial Chi Kung exercises from China features Valerie Houston, a movement specialist, who combines Eastern and Western methods for the harmonization of mind, body and spirit.  The legendary creator of The Eight Pieces of Silk is</description>
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  <pubDate>Thu, 15 Nov 2007 15:41:34 EST</pubDate>
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<item>
  <title>Shaolin Temple Health Exercises</title>
  <link>http://www.eztakes.com/store/movie/Shaolin-Temple-Health-Exercises-Movie-Download.jsp</link>
  <description>Lohan, or The Eighteen Palms of Buddha, as it is also called, was created by the Bodhidharma in 527 A.D. It is the origin of Shaolin Kung Fu.A millenium and a half later practitioners all over the world are stillreaping the many health benefits provided</description>
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  <pubDate>Thu, 15 Nov 2007 15:41:02 EST</pubDate>
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<item>
  <title>Tai Chi Chuan</title>
  <link>http://www.eztakes.com/store/movie/Tai-Chi-Chuan-Movie-Download.jsp</link>
  <description>Balance your physical, mental and spiritual life through the daily practice of Tai Chi Chuan.  Master John Oliver Peel, a second generation student of Yang Chen Fu guides you through a moving meditation which harmonizes mind, body, and spirit while</description>
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  <pubDate>Thu, 08 Nov 2007 17:04:32 EST</pubDate>
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<item>
  <title>Mind Ball &amp; Soul</title>
  <link>http://www.eztakes.com/store/movie/Mind-Ball-and-Soul-Movie-Download.jsp</link>
  <description>Take time to harmonize your body, mind and soul through a balanced yoga, strength and core conditioning workout. Mind, Ball Soul is a total body workout combined with the holistic benefits of yoga and breathing excercises that will give you an intense</description>
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  <guid>http://www.eztakes.com/store/movie/Mind-Ball-and-Soul-Movie-Download.jsp</guid>
  <pubDate>Thu, 08 Nov 2007 17:04:19 EST</pubDate>
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<item>
  <title>Abnatomy</title>
  <link>http://www.eztakes.com/store/movie/Abnatomy-Movie-Download.jsp</link>
  <description>This 35 minute program focuses on core fitness using the Resist-A-Ball*, mat an free weights. Starting with a warm-up on the ball you then move through three cycles of core work, one cycle of upper body then a cool-down and stretch. Cycle One consists of </description>
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  <pubDate>Thu, 08 Nov 2007 17:04:07 EST</pubDate>
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<item>
  <title>Shape Up With Sharon: Circuit Training</title>
  <link>http://www.eztakes.com/store/movie/Shape-Up-With-Sharon-Circuit-Training-Movie-Download.jsp</link>
  <description>In our everyday lives we do movements that require a lot of different actions - bending, reaching, putting away groceries - in other words, real life! And the amazing thing about marrying cardiovascular athletic training and muscle conditioning, is that</description>
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  <pubDate>Thu, 01 Nov 2007 19:19:05 EDT</pubDate>
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<item>
  <title>Shape Up With Sharon: Kickboxing</title>
  <link>http://www.eztakes.com/store/movie/Shape-Up-With-Sharon-Kickboxing-Movie-Download.jsp</link>
  <description>Sharon Mann, personal fitness trainer and four-time National Aerobics Champion, puts the &amp;quot;fun&amp;quot; into fundamentals of Kickboxing. This high-intensity, fat-burning workout is suitable for all fitness levels and serves as a complete exercise routine</description>
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  <pubDate>Thu, 01 Nov 2007 19:18:43 EDT</pubDate>
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<item>
  <title>Shape Up With Sharon: Yoga/Pilates</title>
  <link>http://www.eztakes.com/store/movie/Shape-Up-With-Sharon-YogaPilates-Movie-Download.jsp</link>
  <description>Sharon Mann, personal fitness trainer and four-time National Aerobics Champion designs all of her workout regiments to achieve ultimate results. She is trained in many fitness arenas including Circuit Training, Kickboxing, Yoga, Pilates, Tai Chi, muscle</description>
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  <guid>http://www.eztakes.com/store/movie/Shape-Up-With-Sharon-YogaPilates-Movie-Download.jsp</guid>
  <pubDate>Thu, 01 Nov 2007 19:18:25 EDT</pubDate>
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<item>
  <title>Self - Ultimate De-Stress Yoga</title>
  <link>http://www.eztakes.com/store/movie/Self-Ultimate-De-Stress-Yoga-Movie-Download.jsp</link>
  <description>SELF the premier magazine devoted to women's health and well-being, presents a yoga routine that will help you relax off the pounds.  With these easy-to-follow poses, you'll strengthen, stretch, de-stress and energize, while losing inches allover.</description>
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  <guid>http://www.eztakes.com/store/movie/Self-Ultimate-De-Stress-Yoga-Movie-Download.jsp</guid>
  <pubDate>Thu, 25 Oct 2007 15:13:30 EDT</pubDate>
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  <title>Easy Techniques for Self-Defense</title>
  <link>http://www.eztakes.com/store/movie/Easy-Techniques-for-Self-Defense-Movie-Download.jsp</link>
  <description>Gene Simco demonstrates an assortment of effective self-defense techniques that any any one can apply in threatening situations. With an easy approach to self-defense when physical confrontations are unavoidable, you can train yourself in an automatic</description>
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  <guid>http://www.eztakes.com/store/movie/Easy-Techniques-for-Self-Defense-Movie-Download.jsp</guid>
  <pubDate>Thu, 04 Oct 2007 15:56:25 EDT</pubDate>
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  <title>Yoga Para La Salud - Depresion y Desordenes Gastro-Intestinales</title>
  <link>http://www.eztakes.com/store/movie/Yoga-Para-La-Salud-Depresion-y-Desordenes-Gastro-Intestinales-Movie-Download.jsp</link>
  <description>Un solo DVED que ofrece una rutina que se centra en las dolencias gastro-intestinales acompanadas por otro sistema de rutinas disenado para combatir la depresion.  Ambas rutinas promueven salud total ademas de sus propositos apuntados.
</description>
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  <pubDate>Thu, 27 Sep 2007 16:10:00 EDT</pubDate>
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  <title>Yoga for Health - Basics &amp; Headaches</title>
  <link>http://www.eztakes.com/store/movie/Yoga-for-Health-Basics-and-Headaches-Movie-Download.jsp</link>
  <description>A single DVD focusing on overall basics of traditional yoga for those who want a routine for overall benefit of well being purposes, including a series of exercises targeting blood-flow and muscles in and to the head.  A routine designed to reduce</description>
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  <pubDate>Thu, 27 Sep 2007 16:10:00 EDT</pubDate>
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  <title>Indi-Hop Series</title>
  <link>http://www.eztakes.com/store/movie/Indi-Hop-Series-Movie-Download.jsp</link>
  <description>We've taken our newest workout to the streets with Indian Bhangra folk dance, spiced with an original mix of yoga, martial arts and hip-hop. Designed for beginners and enthusiasts alike to bring maximum fun to a high-energy, low-impact workout that is</description>
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  <pubDate>Thu, 13 Sep 2007 21:07:50 EDT</pubDate>
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  <title>Bellydance Core Conditioning</title>
  <link>http://www.eztakes.com/store/movie/Bellydance-Core-Conditioning-Movie-Download.jsp</link>
  <description>Strong core muscles are important for good posture, a healthy back, and the feminine hourglass shape. We've created a total-body workout that strengthens your entire core - abs, lower back, and hips - through bellydance! Bellydance Core Conditioning will </description>
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  <guid>http://www.eztakes.com/store/movie/Bellydance-Core-Conditioning-Movie-Download.jsp</guid>
  <pubDate>Thu, 13 Sep 2007 21:07:40 EDT</pubDate>
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  <title>Felinity Core Sensuality Series: First Step</title>
  <link>http://www.eztakes.com/store/movie/Felinity-Core-Sensuality-Series-First-Step-Movie-Download.jsp</link>
  <description>The Core Sensuality Series is not only a new adventure in fitness, but it will also add a new dimension to your life. The First Step program, developed by Alyson Joy at her Felinity studio in Toronto, goes beyond firming and toning to actual rediscovery</description>
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  <pubDate>Thu, 13 Sep 2007 21:07:31 EDT</pubDate>
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  <title>Felinity Core Sensuality Series: Get It On!</title>
  <link>http://www.eztakes.com/store/movie/Felinity-Core-Sensuality-Series-Get-It-On-Movie-Download.jsp</link>
  <description>Get It On! takes the Core Sensuality Series to the next level with a sexy, imaginative workout climaxing in a hot door frame dance that you will perform! But before you get there, Felinity's Alyson Joy will take you through a series of super-toning, dance</description>
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  <pubDate>Thu, 13 Sep 2007 21:07:17 EDT</pubDate>
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  <title>Felinity Core Sensuality Series: Pole Play</title>
  <link>http://www.eztakes.com/store/movie/Felinity-Core-Sensuality-Series-Pole-Play-Movie-Download.jsp</link>
  <description>It?s the hottest breakthrough in fitness and now Felinity has taken Core Sensuality to a whole new level with Pole Play. Take the ride of your life as Alyson Joy shows you how to build muscles and mastery on a thin rope of polished steel.</description>
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  <pubDate>Thu, 13 Sep 2007 21:07:00 EDT</pubDate>
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  <title>Cardio Cheer: Jump!</title>
  <link>http://www.eztakes.com/store/movie/Cardio-Cheer-Jump-Movie-Download.jsp</link>
  <description>Get out of idle and into back to school shape with America?s most famous cheerleader. Paula Abdul is an original in every way from her pioneering moves as a first generation Laker girl to her role in the biggest show on television and now she?s put all</description>
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  <pubDate>Wed, 05 Sep 2007 21:08:27 EDT</pubDate>
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  <title>Cardio Cheer: Moves</title>
  <link>http://www.eztakes.com/store/movie/Cardio-Cheer-Moves-Movie-Download.jsp</link>
  <description>America's most famous cheerleader, Paula Abdul, wants to help you take your cheerleading skills to new heights AND get you into the best shape of your life! Whether you're looking to ace tryouts, impress the judges at competition or just have a great time</description>
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  <guid>http://www.eztakes.com/store/movie/Cardio-Cheer-Moves-Movie-Download.jsp</guid>
  <pubDate>Wed, 05 Sep 2007 21:08:16 EDT</pubDate>
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<item>
  <title>Cardio Cheer: Stretch</title>
  <link>http://www.eztakes.com/store/movie/Cardio-Cheer-Stretch-Movie-Download.jsp</link>
  <description>America's most famous cheerleader, Paula Abdul, wants to help you take your cheerleading skills to new heights AND get you into the best shape of your life! Whether you're looking to ace tryouts, impress the judges at competition or just have a great time</description>
  <enclosure url="http://images.eztakes.com/resources/0460017/posters/0460017_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Cardio-Cheer-Stretch-Movie-Download.jsp</guid>
  <pubDate>Wed, 05 Sep 2007 21:08:04 EDT</pubDate>
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<item>
  <title>Cardio Cheer: Power</title>
  <link>http://www.eztakes.com/store/movie/Cardio-Cheer-Power-Movie-Download.jsp</link>
  <description>America's most famous cheerleader, Paula Abdul, wants to help you take your cheerleading skills to new heights AND get you into the best shape of your life! Whether you're looking to ace tryouts, impress the judges at competition or just have a great time</description>
  <enclosure url="http://images.eztakes.com/resources/0460019/posters/0460019_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Cardio-Cheer-Power-Movie-Download.jsp</guid>
  <pubDate>Wed, 05 Sep 2007 11:15:25 EDT</pubDate>
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<item>
  <title>Cardio Cheer: Endurance</title>
  <link>http://www.eztakes.com/store/movie/Cardio-Cheer-Endurance-Movie-Download.jsp</link>
  <description>Get out of idle and into back to school shape with America's most famous cheerleader. Paula Abdul is an original in every way from her pioneering moves as a first generation Laker girl to her role in the biggest show on television and now she's put all</description>
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  <guid>http://www.eztakes.com/store/movie/Cardio-Cheer-Endurance-Movie-Download.jsp</guid>
  <pubDate>Wed, 05 Sep 2007 11:15:01 EDT</pubDate>
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<item>
  <title>The Works with Sharon Mann: Yoga/Pilates</title>
  <link>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Yoga-Pilates-Movie-Download.jsp</link>
  <description>This three-volume set offers a seemingly infinite number of combinations of workouts. Instructor Sharon Mann includes exercises that represent the best of kickboxing, Pilates, boot camp, and yoga, allowing viewers to pick and choose which elements they</description>
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  <guid>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Yoga-Pilates-Movie-Download.jsp</guid>
  <pubDate>Fri, 31 Aug 2007 08:48:26 EDT</pubDate>
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<item>
  <title>The Works with Sharon Mann: Cardio</title>
  <link>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Cardio-Movie-Download.jsp</link>
  <description>This three-volume set offers a seemingly infinite number of combinations of workouts. Instructor Sharon Mann includes exercises that represent the best of kickboxing, Pilates, boot camp, and yoga, allowing viewers to pick and choose which elements
</description>
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  <guid>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Cardio-Movie-Download.jsp</guid>
  <pubDate>Fri, 31 Aug 2007 08:48:05 EDT</pubDate>
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<item>
  <title>The Works with Sharon Mann: Body Sculpting</title>
  <link>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Body-Sculpting-Movie-Download.jsp</link>
  <description>This fully-interactive DVD will change your workout routine forever! The Works offers flexibility, originality, and most important, it offers you the ability to customize your workout from over 1,000 different combinations!
</description>
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  <guid>http://www.eztakes.com/store/movie/The-Works-with-Sharon-Mann-Body-Sculpting-Movie-Download.jsp</guid>
  <pubDate>Fri, 31 Aug 2007 08:47:50 EDT</pubDate>
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<item>
  <title>Fabulously Fit Moms: Total Body Workout</title>
  <link>http://www.eztakes.com/store/movie/Fabulously-Fit-Moms-Total-Body-Workout-Movie-Download.jsp</link>
  <description>Total Body Workout - Tighten and tone from head to toe in as little as 30 minutes with Jennifer Nicole Lee's fat-burning and conditioning workout designed to provide the perfect balance of muscle and curves.
</description>
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  <guid>http://www.eztakes.com/store/movie/Fabulously-Fit-Moms-Total-Body-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 23 Aug 2007 11:43:00 EDT</pubDate>
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  <title>Fabulously Fit Moms: New Mom Workout</title>
  <link>http://www.eztakes.com/store/movie/Fabulously-Fit-Moms-New-Mom-Workout-Movie-Download.jsp</link>
  <description>The New Mom Workout - This multi-dimensional workout can be done with or without your baby and offers innovative ways for you to get in shape while spending quality time with your kids. Benefit from Jennifer's trademark exercises </description>
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  <guid>http://www.eztakes.com/store/movie/Fabulously-Fit-Moms-New-Mom-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 05 Jul 2007 15:21:00 EDT</pubDate>
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<item>
  <title>Ramy Gafni's The Ultimate Guide to Looking and Feeling Great While Living with Cancer</title>
  <link>http://www.eztakes.com/store/movie/Ramy-Gafnis-The-Ultimate-Guide-to-Looking-and-Feeling-Great-While-Living-with-Cancer-Movie-Download.jsp</link>
  <description>This DVD features wonderful solutions for every age, facial shape and ethnicity and teaches you simple professional tricks so you can apply makeup like a pro during and after Cancer treatment. This DVD includes the following: Classic Day Look, Contouring,</description>
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  <guid>http://www.eztakes.com/store/movie/Ramy-Gafnis-The-Ultimate-Guide-to-Looking-and-Feeling-Great-While-Living-with-Cancer-Movie-Download.jsp</guid>
  <pubDate>Thu, 07 Jun 2007 21:39:52 EDT</pubDate>
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<item>
  <title>Asian Fighting Techniques Featuring Long Staff &amp; Cane</title>
  <link>http://www.eztakes.com/store/movie/Asian-Fighting-Techniques-Featuring-Long-Staff-and-Cane-Movie-Download.jsp</link>
  <description>Christopher Keith who brings nearly 20 years of practice &amp;amp; teaching experience to this unique production. His understanding of Japanese, Chinese &amp;amp; Okinawan styles combined with American innovation makes his a truly unique approach to the</description>
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  <guid>http://www.eztakes.com/store/movie/Asian-Fighting-Techniques-Featuring-Long-Staff-and-Cane-Movie-Download.jsp</guid>
  <pubDate>Wed, 30 May 2007 20:11:00 EDT</pubDate>
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<item>
  <title>Kenpo Total Fighting System</title>
  <link>http://www.eztakes.com/store/movie/Kenpo-Total-Fighting-System-Movie-Download.jsp</link>
  <description>KENPO - total fighting system presents the most effective techniques on Kenpo Karate nowadays. Instructed by the founder and Senior Instructor of Northern Ch Martial Arts Center, James Bouchard, who uses his expertise and years of experience in multiple</description>
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  <guid>http://www.eztakes.com/store/movie/Kenpo-Total-Fighting-System-Movie-Download.jsp</guid>
  <pubDate>Wed, 30 May 2007 20:10:00 EDT</pubDate>
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<item>
  <title>Bridal Workout: Shape Up Before You Ship Out</title>
  <link>http://www.eztakes.com/store/movie/Bridal-Workout-Shape-Up-Before-You-Ship-Out-Movie-Download.jsp</link>
  <description>Are you the next bride to be?  Are you ready for your BIG DAY?  Do you want to look your best when walking dawn the aisle?  If yes, forget about just another excercise program and join Amy, the real bride-to-be, in her journey to a better body.  Together,</description>
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  <guid>http://www.eztakes.com/store/movie/Bridal-Workout-Shape-Up-Before-You-Ship-Out-Movie-Download.jsp</guid>
  <pubDate>Thu, 24 May 2007 20:39:14 EDT</pubDate>
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<item>
  <title>D's Hip-Hop Aerobics: Vol. 1</title>
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  <description>With this video, you are going to sweat and have fun doing it! You'll learn the hottest moves like the shake, basketball, drive and the bounce combined slowly into 50-minute routine that's easy-to-learn. Before you know it, you'll be dancing like a pro!</description>
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  <guid>http://www.eztakes.com/store/movie/Ds-Hip-Hop-Aerobics-Vol-1-Movie-Download.jsp</guid>
  <pubDate>Thu, 24 May 2007 20:38:48 EDT</pubDate>
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<item>
  <title>D's Hip-Hop Aerobics: Vol. 2</title>
  <link>http://www.eztakes.com/store/movie/Ds-Hip-Hop-Aerobics-Vol-2-Movie-Download.jsp</link>
  <description>&quot;D&quot; is the QUEEN OF DANCE and the GURU OF FITNESS. No DVD in the market has combined an aerobic formatted hip-hopclass, the HOTTEST NYC CLUB MOVES, and a 10 min. FAT BURING ABS WORKOUT that makes you look great and feel hot on the dance floor!</description>
  <enclosure url="http://images.eztakes.com/resources/0390041/posters/0390041_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Ds-Hip-Hop-Aerobics-Vol-2-Movie-Download.jsp</guid>
  <pubDate>Thu, 24 May 2007 20:38:37 EDT</pubDate>
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<item>
  <title>SELF - Sculpt Sexy Legs Fast</title>
  <link>http://www.eztakes.com/store/movie/SELF-Sculpt-Sexy-Legs-Fast-Movie-Download.jsp</link>
  <description>SELF, the premier magazine devoted to women's health and well-being, presents a workout that will make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you'll get toned, honed, hot legs in as little as four weeks,</description>
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  <guid>http://www.eztakes.com/store/movie/SELF-Sculpt-Sexy-Legs-Fast-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 May 2007 20:42:21 EDT</pubDate>
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<item>
  <title>SELF - Dance Your Way Slim</title>
  <link>http://www.eztakes.com/store/movie/SELF-Dance-Your-Way-Slim-Movie-Download.jsp</link>
  <description>SELF, the premier magazine devoted to women's health and well-being, delivers an exciting dance-inspired cardio workout that will help you burn calories and sculpt sexy muscles from head to toe. The expertly designed routine is so much fun, you</description>
  <enclosure url="http://images.eztakes.com/resources/0170820/posters/0170820_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/SELF-Dance-Your-Way-Slim-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 May 2007 20:42:09 EDT</pubDate>
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  <title>Yoga on Demand</title>
  <link>http://www.eztakes.com/store/movie/Yoga-on-Demand-Movie-Download.jsp</link>
  <description>Active Yoga can tone and re-shape your entire body, making you look leaner, longer and stronger. Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into balance and harmony. This unique program seamlessly blends deep</description>
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  <guid>http://www.eztakes.com/store/movie/Yoga-on-Demand-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 May 2007 20:41:07 EDT</pubDate>
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<item>
  <title>Osamu Inoue's TaeKwonDo Intermediate Training</title>
  <link>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Intermediate-Training-Movie-Download.jsp</link>
  <description>Osamu Inoue's Intermediate Training is an excellent source and home study aid for new and intermediate TaeKwonDo students of any age. This DVD includes over 85 minutes of essential information and detailed step-by-step instructions of intermediate</description>
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  <guid>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Intermediate-Training-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 May 2007 20:31:02 EDT</pubDate>
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<item>
  <title>Osamu Inoue's TaeKwonDo Advanced Training</title>
  <link>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Advanced-Training-Movie-Download.jsp</link>
  <description>Osamu Inoune's Advanced Training is an excellent source and home study aid for all TaeKwonDo students of any age.  This DVD includes over 90 minutes of essential information and detailed step-by-step instruction of advanced movements that are used to</description>
  <enclosure url="http://images.eztakes.com/resources/0390011/posters/0390011_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Advanced-Training-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 May 2007 20:30:40 EDT</pubDate>
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  <title>Cheerdance Workout</title>
  <link>http://www.eztakes.com/store/movie/Cheerdance-Workout-Movie-Download.jsp</link>
  <description>This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. Not only will your cheerleading skills improve, but also you'll build strength, flexibility and learn new skills.</description>
  <enclosure url="http://images.eztakes.com/resources/0390046/posters/0390046_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Cheerdance-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 26 Apr 2007 11:29:35 EDT</pubDate>
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<item>
  <title>Combat Executions for Real Life Situations</title>
  <link>http://www.eztakes.com/store/movie/Combat-Executions-for-Real-Life-Situations-Movie-Download.jsp</link>
  <description>This is not your ordinary self defense video you would find anywhere. For the FIRST TIME EVER you will witness demonstrations performed by the one of the world's finest Tae Kwon Do Grand Masters Kee Young Choi and his students. Not only is Grand Master</description>
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  <guid>http://www.eztakes.com/store/movie/Combat-Executions-for-Real-Life-Situations-Movie-Download.jsp</guid>
  <pubDate>Thu, 26 Apr 2007 11:28:44 EDT</pubDate>
</item>
<item>
  <title>Five Forms to Black - Volume 1</title>
  <link>http://www.eztakes.com/store/movie/Five-Forms-to-Black---Volume-1-Movie-Download.jsp</link>
  <description>The martial arts as you have never seen them before. Masters from 20 different disciplines show you what they know, teaching you how their moves work and why. Tai Chi Kenpo Groundfighting Judo Shotokan Karate Ju Jitsu Kickboxing Jun Bao Wing Chun Kung Fu</description>
  <enclosure url="http://images.eztakes.com/resources/0040322/posters/0040322_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Five-Forms-to-Black---Volume-1-Movie-Download.jsp</guid>
  <pubDate>Thu, 26 Apr 2007 11:17:21 EDT</pubDate>
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<item>
  <title>Five Forms to Black - Volume 2</title>
  <link>http://www.eztakes.com/store/movie/Five-Forms-to-Black---Volume-2-Movie-Download.jsp</link>
  <description>The martial arts as you have never seen them before. Masters from 20 different disciplines show you what they know, teaching you how their moves work and why. Tai Chi Kenpo Groundfighting Judo Shotokan Karate Ju Jitsu Kickboxing Jun Bao Wing Chun Kung Fu</description>
  <enclosure url="http://images.eztakes.com/resources/0040323/posters/0040323_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Five-Forms-to-Black---Volume-2-Movie-Download.jsp</guid>
  <pubDate>Thu, 26 Apr 2007 11:17:05 EDT</pubDate>
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<item>
  <title>Kenpo Advance Fighting System</title>
  <link>http://www.eztakes.com/store/movie/Kenpo-Advance-Fighting-System-Movie-Download.jsp</link>
  <description>KENPO - advance fighting system presents the most effective techniques on Kenpo Karate nowadays. Instructed by the founder and Senior Instructor of Northern Ch Martial Arts Center, James Bouchard, who uses his expertise and years of experience</description>
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  <guid>http://www.eztakes.com/store/movie/Kenpo-Advance-Fighting-System-Movie-Download.jsp</guid>
  <pubDate>Thu, 19 Apr 2007 18:27:00 EDT</pubDate>
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<item>
  <title>Osamu Inoue's TaeKwonDo Basic Training</title>
  <link>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Basic-Training-Movie-Download.jsp</link>
  <description>Osamu Inoue's TaeKwonDo Basic Training is an excellent source and home study aid for new TaeKwonDo students of any age. This DVD Includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to</description>
  <enclosure url="http://images.eztakes.com/resources/0390009/posters/0390009_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Osamu-Inoues-TaeKwonDo-Basic-Training-Movie-Download.jsp</guid>
  <pubDate>Thu, 19 Apr 2007 18:25:55 EDT</pubDate>
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<item>
  <title>Jennifer Kries - Hot Body Cool Mind - Waking Energy</title>
  <link>http://www.eztakes.com/store/movie/Jennifer-Kries---Hot-Body-Cool-Mind---Waking-Energy-Movie-Download.jsp</link>
  <description>The Life Force Power Workout. Pilates expert Jennifer Kries presents an invigorating fusion of Yoga, Pilates, and Dance in this release designed to make fitness fun and put a healthy spring back into your step. Get the hot body that you want and all the</description>
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  <guid>http://www.eztakes.com/store/movie/Jennifer-Kries---Hot-Body-Cool-Mind---Waking-Energy-Movie-Download.jsp</guid>
  <pubDate>Fri, 06 Apr 2007 13:07:00 EDT</pubDate>
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<item>
  <title>Tracey Mallett Renew You - Sleek &amp; Lean</title>
  <link>http://www.eztakes.com/store/movie/Tracey-Mallett-Renew-You---Sleek-and-Lean-Movie-Download.jsp</link>
  <description>Designed with the ultra-busy person in mind, this program is broken into small segments, allowing you to either do the entire workout or pick and choose each individual workout at your convenience.</description>
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  <guid>http://www.eztakes.com/store/movie/Tracey-Mallett-Renew-You---Sleek-and-Lean-Movie-Download.jsp</guid>
  <pubDate>Sat, 31 Mar 2007 22:05:00 EDT</pubDate>
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<item>
  <title>Tracey Mallett Renew You - Cardio Fusion</title>
  <link>http://www.eztakes.com/store/movie/Tracey-Mallett-Renew-You---Cardio-Fusion-Movie-Download.jsp</link>
  <description>Mix it up with a unique blend of dance, yoga, ballet, Pilates and strength training in this high intensity workout. A unique mix of fat burning techniques with short segments that allow you to mix and match workouts to fit your busy schedule.</description>
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  <pubDate>Sat, 31 Mar 2007 22:04:00 EDT</pubDate>
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<item>
  <title>Jennifer Kries - Hot Body Cool Mind - Level 1</title>
  <link>http://www.eztakes.com/store/movie/Jennifer-Kries---Hot-Body-Cool-Mind---Level-1-Movie-Download.jsp</link>
  <description>Looking to get in shape but unsure where to start? Pilates expert, Jennifer Kries, presents a fun and invigorating fusion of Yoga, Pilates, and Dance designed specifically with the beginning-level user in mind. Get the hot body that you want and all the</description>
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  <guid>http://www.eztakes.com/store/movie/Jennifer-Kries---Hot-Body-Cool-Mind---Level-1-Movie-Download.jsp</guid>
  <pubDate>Sat, 31 Mar 2007 22:04:00 EDT</pubDate>
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  <title>Keli Roberts Flexibility for the Inflexible</title>
  <link>http://www.eztakes.com/store/movie/Keli-Roberts-Flexibility-for-the-Inflexible-Movie-Download.jsp</link>
  <description>Tight and sore? Hate to stretch? This is the program for you! This auto-massage, stretching and core stabilization workout will be the one you will want to do every day because it makes you feel better than you ever imagined!</description>
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  <guid>http://www.eztakes.com/store/movie/Keli-Roberts-Flexibility-for-the-Inflexible-Movie-Download.jsp</guid>
  <pubDate>Fri, 23 Mar 2007 13:41:00 EDT</pubDate>
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<item>
  <title>Kari Anderson - Angles, Lines &amp; Curves 2</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson---Angles-Lines-and-Curves-2-Movie-Download.jsp</link>
  <description>This workout combines a series of highly effective, full-body exercises and stretches. These dynamic, full-range-of-motion exercises derived from Yoga, Pilates, Ballet and athletic stretches will build strength and improve flexibility.</description>
  <enclosure url="http://images.eztakes.com/resources/0180153/posters/0180153_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Kari-Anderson---Angles-Lines-and-Curves-2-Movie-Download.jsp</guid>
  <pubDate>Fri, 23 Mar 2007 13:41:00 EDT</pubDate>
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  <title>Kari Anderson - Hot Steps</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson---Hot-Steps-Movie-Download.jsp</link>
  <description>This fast-paced, club-style workout is a non-stop series of Kari's all-time favorite combos. If you want to lose weight and be continuously challenged, then this workout is for you. A full hour of high-energy Step Aerobics for the ultimate sweat</description>
  <enclosure url="http://images.eztakes.com/resources/0180152/posters/0180152_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Kari-Anderson---Hot-Steps-Movie-Download.jsp</guid>
  <pubDate>Fri, 23 Mar 2007 13:41:00 EDT</pubDate>
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<item>
  <title>Get Ripped 1000</title>
  <link>http://www.eztakes.com/store/movie/Get-Ripped-1000-Movie-Download.jsp</link>
  <description>Rev-up your metabolism and maximize results by combining interval training, body sculpting and cardio exercises. This high intensity resistance and cardio workout burns twice as many calories as traditional weight-lifting.  You'll shed fat fast by burning</description>
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  <guid>http://www.eztakes.com/store/movie/Get-Ripped-1000-Movie-Download.jsp</guid>
  <pubDate>Fri, 23 Mar 2007 13:40:00 EDT</pubDate>
</item>
<item>
  <title>Keli Roberts A.S.A.P.</title>
  <link>http://www.eztakes.com/store/movie/Keli-Roberts-ASAP-Movie-Download.jsp</link>
  <description>A.S.A.P. please! This highly effective core workout gives real results...fast! A.S.A.P. is an intermediate to advanced stability ball program designed to strengthen the core muscles with a traditional and non-traditional exercise selection.</description>
  <enclosure url="http://images.eztakes.com/resources/0180149/posters/0180149_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Keli-Roberts-ASAP-Movie-Download.jsp</guid>
  <pubDate>Fri, 23 Mar 2007 13:40:00 EDT</pubDate>
</item>
<item>
  <title>Kari Anderson - Curl</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson---Curl-Movie-Download.jsp</link>
  <description>Join Kari and friends in this get-down-to-business, club style AB workout. Designed for both men and women, all part of the abs are targeted as well as the back muscles for a well balanced, effective yet fun approach to belly-baring fitness. This is a</description>
  <enclosure url="http://images.eztakes.com/resources/0180151/posters/0180151_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Kari-Anderson---Curl-Movie-Download.jsp</guid>
  <pubDate>Fri, 16 Mar 2007 13:36:00 EDT</pubDate>
</item>
<item>
  <title>Tight on Time - Body Blast</title>
  <link>http://www.eztakes.com/store/movie/Tight-on-Time---Body-Blast-Movie-Download.jsp</link>
  <description>Tight on Time? No time to exercise? Tamilee Webb has found the solution! These fun, ten-minute exercises are designed to focus on your Cardio, Core and Buns. Do the entire program for an ultra-varied workout or just select the workout that fits your mood</description>
  <enclosure url="http://images.eztakes.com/resources/0180147/posters/0180147_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Tight-on-Time---Body-Blast-Movie-Download.jsp</guid>
  <pubDate>Fri, 16 Mar 2007 13:34:00 EDT</pubDate>
</item>
<item>
  <title>Anti-Aging Work For Every Body</title>
  <link>http://www.eztakes.com/store/movie/Anti-Aging-Work-For-Every-Body-Movie-Download.jsp</link>
  <description>Practically any doctor will tell you that regular exercise is one of the keys to turning back the hands of time. Yet, how many of them will actually design the right workout for you? Dr. Lynn Anderson, a Naturopathic Doctor and certified Yoga and fitness</description>
  <enclosure url="http://images.eztakes.com/resources/0180145/posters/0180145_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Anti-Aging-Work-For-Every-Body-Movie-Download.jsp</guid>
  <pubDate>Fri, 16 Mar 2007 13:33:00 EDT</pubDate>
</item>
<item>
  <title>Suzy Chaffee's Ski Workout</title>
  <link>http://www.eztakes.com/store/movie/Suzy-Chaffees-Ski-Workout-Movie-Download.jsp</link>
  <description>Helps you hit the slopes in peak condition! A home-conditioning program that promotes strength, balance and agility. Contemporary music and inspiring ski footage included. The official workout of the U.S. Recreational Ski Association.</description>
  <enclosure url="http://images.eztakes.com/resources/0370003/posters/0370003_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Suzy-Chaffees-Ski-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 01 Mar 2007 16:10:27 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 12: Pasic PNF - Proprioceptive Neuromuscular Facilitation</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-12-Pasic-PNF---Proprioceptive-Neuromuscular-Facilitation-Movie-Download.jsp</link>
  <description>Patrice Morency, a Certified Athletic Trainer, presents an introductory workshop on PNF stretching and its relation to athletics and Sports Massage. PNF is an exercise system designed to reeducate the neuromuscular response, thereby creating a reduction i</description>
  <enclosure url="http://images.eztakes.com/resources/0290082/posters/0290082_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-12-Pasic-PNF---Proprioceptive-Neuromuscular-Facilitation-Movie-Download.jsp</guid>
  <pubDate>Wed, 14 Feb 2007 19:47:14 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 11: Women In Sports Massage - Issues We Face</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-11-Women-In-Sports-Massage---Issues-We-Face-Movie-Download.jsp</link>
  <description>These three very successful Sports Massage Therapists share some of the solutions to the problems and controversial issues they have encountered, both in relation to clients and to their male counterparts in the industry.</description>
  <enclosure url="http://images.eztakes.com/resources/0290081/posters/0290081_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-11-Women-In-Sports-Massage---Issues-We-Face-Movie-Download.jsp</guid>
  <pubDate>Thu, 08 Feb 2007 21:39:00 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 10: Sports Chiropractic</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-10-Sports-Chiropractic-Movie-Download.jsp</link>
  <description>This chiropractic approach to soft tissue manipulation also reviews biomechanics, injury assessment and overtraining indicators. It also contains many informative charts, graphs and illustrations.</description>
  <enclosure url="http://images.eztakes.com/resources/0290080/posters/0290080_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-10-Sports-Chiropractic-Movie-Download.jsp</guid>
  <pubDate>Wed, 07 Feb 2007 22:04:04 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 5: Athletic Massage - An Overview</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-5-Athletic-Massage---An-Overview-Movie-Download.jsp</link>
  <description>Rich Phaigh, author of &quot;Athletic Massage&quot; and former massage therapist for the Nike team describes and illustrates his personal approach in presenting a workshop on facial release to facilitate muscle lengthening.
</description>
  <enclosure url="http://images.eztakes.com/resources/0290075/posters/0290075_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-5-Athletic-Massage---An-Overview-Movie-Download.jsp</guid>
  <pubDate>Wed, 31 Jan 2007 20:22:45 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 6: An Intro To Soma Bodywork</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-6-An-Intro-To-Soma-Bodywork-Movie-Download.jsp</link>
  <description>Soma Neuromuscular Integration structurally realigns the entire body and reconditions the nervous system. This tape covers the basics of Soma, its benefits and its relation to athletics</description>
  <enclosure url="http://images.eztakes.com/resources/0290076/posters/0290076_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-6-An-Intro-To-Soma-Bodywork-Movie-Download.jsp</guid>
  <pubDate>Wed, 31 Jan 2007 20:22:05 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 7: Establishing Sports Massage In The College Environment</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-7-Establishing-Sports-Massage-In-The-College-Environment-Movie-Download.jsp</link>
  <description>Benny Vaughn, a recognized pioneer and innovator in Sports Massage, reviews the state of this technique on the collegiate level, including the development of specific Sports Massage Departments. He shares his insights on the opportunities this area afford</description>
  <enclosure url="http://images.eztakes.com/resources/0290077/posters/0290077_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-7-Establishing-Sports-Massage-In-The-College-Environment-Movie-Download.jsp</guid>
  <pubDate>Wed, 31 Jan 2007 20:21:09 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 8: An Intro To Acupressure and Sports Massage</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-8-An-Intro-To-Acupressure-and-Sports-Massage-Movie-Download.jsp</link>
  <description>A dynamic presentation that reviews basic Acupressure and how it relates to the athlete and Sports Massage. Carol also gives valuable tips on developing your practice, and suggests practical tips on sensitive areas in dealing with clients.</description>
  <enclosure url="http://images.eztakes.com/resources/0290078/posters/0290078_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-8-An-Intro-To-Acupressure-and-Sports-Massage-Movie-Download.jsp</guid>
  <pubDate>Wed, 31 Jan 2007 20:19:58 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 9: Sports Marketing - A Team Concept</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-9-Sports-Marketing---A-Team-Concept-Movie-Download.jsp</link>
  <description>This role-playing session includes a Doctor, A Physical Therapist, a coach, an athlete, a NOC official and a Massage Therapist. It highlights each member's position and how they interface with each other on the athletic team.</description>
  <enclosure url="http://images.eztakes.com/resources/0290079/posters/0290079_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-9-Sports-Marketing---A-Team-Concept-Movie-Download.jsp</guid>
  <pubDate>Wed, 31 Jan 2007 20:19:08 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 1: Fascia &amp; Myo-Fascia Techniques</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-1-Fascia-and-Myo-Fascia-Techniques-Movie-Download.jsp</link>
  <description>An overview of CranioSacral and Myo-fascial techniques and concepts which enhance athletic performance. CranioSacral Therapy is a refined manipulative technique for diagnosis and treatment.</description>
  <enclosure url="http://images.eztakes.com/resources/0290071/posters/0290071_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-1-Fascia-and-Myo-Fascia-Techniques-Movie-Download.jsp</guid>
  <pubDate>Fri, 26 Jan 2007 10:47:03 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Vol.2: Physio-Sphere Therapy - A New Modality</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Vol2-Physio-Sphere-Therapy---A-New-Modality-Movie-Download.jsp</link>
  <description>P ST, developed by Richard M. Royster, utilizes 65cm and 85cm inflated balls in a series of exercises and an innovative hands-on approach that enables therapists to deal more effectively with certain areas.</description>
  <enclosure url="http://images.eztakes.com/resources/0290072/posters/0290072_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Vol2-Physio-Sphere-Therapy---A-New-Modality-Movie-Download.jsp</guid>
  <pubDate>Fri, 26 Jan 2007 10:45:47 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 3: Athletic Massage - A Sidelying Approach</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-3-Athletic-Massage---A-Sidelying-Approach-Movie-Download.jsp</link>
  <description>This in-depth video workshop demonstrates various massage techniques and shows how to access the upper body using sidelying variations. This disc also includes tips for interfacing with the athlete.</description>
  <enclosure url="http://images.eztakes.com/resources/0290073/posters/0290073_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-3-Athletic-Massage---A-Sidelying-Approach-Movie-Download.jsp</guid>
  <pubDate>Fri, 26 Jan 2007 10:43:52 EST</pubDate>
</item>
<item>
  <title>Massage Therapy Video Library Volume 4: A Cyclist's Sports Massage</title>
  <link>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-4-A-Cyclists-Sports-Massage-Movie-Download.jsp</link>
  <description>Marc brings his more than 25 years of hands-on experience with world-class cyclists and demonstrates his pre-and post event massage techniques as well as giving us an inside look at the role of a &quot;soigneur&quot; on the cycling team.</description>
  <enclosure url="http://images.eztakes.com/resources/0290074/posters/0290074_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Therapy-Video-Library-Volume-4-A-Cyclists-Sports-Massage-Movie-Download.jsp</guid>
  <pubDate>Fri, 26 Jan 2007 10:42:15 EST</pubDate>
</item>
<item>
  <title>Hot Male Yoga: Collector's Edition</title>
  <link>http://www.eztakes.com/store/movie/Hot-Male-Yoga-Movie-Download.jsp</link>
  <description>VISUALLY STIMULATING! Takes the Mystery Out of Yoga! No worries...No hassle...No intimidation... Just a simple, easy-to-follow workout that balances both the body and the mind through the basics of yoga.  Join Scott, George and Stuart on a spectacular</description>
  <enclosure url="http://images.eztakes.com/resources/0310089/posters/0310089_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Hot-Male-Yoga-Movie-Download.jsp</guid>
  <pubDate>Thu, 18 Jan 2007 10:00:26 EST</pubDate>
</item>
<item>
  <title>Hot Yoga</title>
  <link>http://www.eztakes.com/store/movie/Hot-Yoga-Movie-Download.jsp</link>
  <description>Enjoy a mystical journey with Scott and the Men of Hot Yoga as they demonstrate the art of self-relaxation in easy-to-follow movements!No worries...No hassle...No intimidation...Just a simple, easy-to-follow workout that balances both the body and the</description>
  <enclosure url="http://images.eztakes.com/resources/0310044/posters/0310044_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Hot-Yoga-Movie-Download.jsp</guid>
  <pubDate>Tue, 26 Dec 2006 13:57:37 EST</pubDate>
</item>
<item>
  <title>Massage Your Mate</title>
  <link>http://www.eztakes.com/store/movie/Massage-Your-Mate-Movie-Download.jsp</link>
  <description>NY State-licensed massage therapist Rebecca Klinger guides you through 1 1/2 hours of professional massage, appropriate for the entire family. Five step-by-step, easy-to-follow segments present both Swedish massage and Shiatsu acupressure techniques for</description>
  <enclosure url="http://images.eztakes.com/resources/0290052/posters/0290052_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Massage-Your-Mate-Movie-Download.jsp</guid>
  <pubDate>Wed, 06 Dec 2006 01:04:01 EST</pubDate>
</item>
<item>
  <title>Infant Massage: The Power of Touch</title>
  <link>http://www.eztakes.com/store/movie/Infant-Massage-The-Power-of-Touch-Movie-Download.jsp</link>
  <description>Infant Massage: The Power of Touch offers a contemporary approach to this ancient art. Ines Benedict, a licensed neuromuscular therapist, leads this step-by-step lesson in baby massage techniques. Special strokes enable caregivers to tailor the massage</description>
  <enclosure url="http://images.eztakes.com/resources/0290055/posters/0290055_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Infant-Massage-The-Power-of-Touch-Movie-Download.jsp</guid>
  <pubDate>Wed, 06 Dec 2006 01:02:31 EST</pubDate>
</item>
<item>
  <title>Exercise Can Beat Arthritis: Getting Stronger</title>
  <link>http://www.eztakes.com/store/movie/Exercise-Can-Beat-Arthritis-Getting-Stronger-Movie-Download.jsp</link>
  <description>A companion to the highly popular and doctor-recommended Exercise Can Beat Arthritis, this effective, informative and user friendly DVD lays out a fun and healthy fitness program for people with arthritis. Exercising caution as well as limbs</description>
  <enclosure url="http://images.eztakes.com/resources/0290054/posters/0290054_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Exercise-Can-Beat-Arthritis-Getting-Stronger-Movie-Download.jsp</guid>
  <pubDate>Wed, 06 Dec 2006 01:01:44 EST</pubDate>
</item>
<item>
  <title>Exercise Can Beat Arthritis</title>
  <link>http://www.eztakes.com/store/movie/Exercise-Can-Beat-Arthritis-Movie-Download.jsp</link>
  <description>Leading Physical Therapist Valerie Sayce, from the Arthritis Foundation of Victoria, developed these 10 easy-to-follow, gentle exercise routines, all set to inviting music and demonstrated by adults of all ages. Designed to reduce pain, increase range of</description>
  <enclosure url="http://images.eztakes.com/resources/0290053/posters/0290053_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Exercise-Can-Beat-Arthritis-Movie-Download.jsp</guid>
  <pubDate>Wed, 06 Dec 2006 00:58:09 EST</pubDate>
</item>
<item>
  <title>Jennifer Kries' 3 Dimensional Toning</title>
  <link>http://www.eztakes.com/store/movie/Jennifer-Kries-3-Dimensional-Toning-Movie-Download.jsp</link>
  <description>A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle</description>
  <enclosure url="http://images.eztakes.com/resources/0170498/posters/0170498_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Jennifer-Kries-3-Dimensional-Toning-Movie-Download.jsp</guid>
  <pubDate>Thu, 21 Sep 2006 16:13:30 EDT</pubDate>
</item>
<item>
  <title>Jennifer Kries' Precision Pilates</title>
  <link>http://www.eztakes.com/store/movie/Jennifer-Kries-Precision-Pilates-Movie-Download.jsp</link>
  <description>A total exercise program emphasizing pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility.</description>
  <enclosure url="http://images.eztakes.com/resources/0170466/posters/0170466_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Jennifer-Kries-Precision-Pilates-Movie-Download.jsp</guid>
  <pubDate>Thu, 21 Sep 2006 16:12:12 EDT</pubDate>
</item>
<item>
  <title>Liz Gillies Progressive Pilates for Weight Loss</title>
  <link>http://www.eztakes.com/store/movie/Liz-Gillies-Progressive-Pilates-for-Weight-Loss-Movie-Download.jsp</link>
  <description>In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.</description>
  <enclosure url="http://images.eztakes.com/resources/0170504/posters/0170504_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Liz-Gillies-Progressive-Pilates-for-Weight-Loss-Movie-Download.jsp</guid>
  <pubDate>Thu, 21 Sep 2006 16:11:21 EDT</pubDate>
</item>
<item>
  <title>Liz Gillies Progressive Pilates: 10 Minute Target-Tone Workouts</title>
  <link>http://www.eztakes.com/store/movie/Liz-Gillies-Progressive-Pilates-10-Minute-Target-Tone-Workouts-Movie-Download.jsp</link>
  <description>In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts specifically designed for busy people.</description>
  <enclosure url="http://images.eztakes.com/resources/0170503/posters/0170503_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Liz-Gillies-Progressive-Pilates-10-Minute-Target-Tone-Workouts-Movie-Download.jsp</guid>
  <pubDate>Thu, 21 Sep 2006 16:10:22 EDT</pubDate>
</item>
<item>
  <title>Total Yoga: The Original</title>
  <link>http://www.eztakes.com/store/movie/Total-Yoga-The-Original-Movie-Download.jsp</link>
  <description>Total Yoga: The Original, is the perfect introduction to the many benefits of yoga. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, this complete and easy-to-follow series of</description>
  <enclosure url="http://images.eztakes.com/resources/0180136/posters/0180136_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Total-Yoga-The-Original-Movie-Download.jsp</guid>
  <pubDate>Tue, 19 Sep 2006 15:01:26 EDT</pubDate>
</item>
<item>
  <title>Superbody Boot Camp: Burn It</title>
  <link>http://www.eztakes.com/store/movie/Superbody-Boot-Camp-Burn-It-Movie-Download.jsp</link>
  <description>Finally, your body can be all it can be with this no nonsense workout. The total plan includes kickboxing, martial arts moves and strength training to get you in the best shape of your life. Designed for all fitness levels.</description>
  <enclosure url="http://images.eztakes.com/resources/0180135/posters/0180135_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Superbody-Boot-Camp-Burn-It-Movie-Download.jsp</guid>
  <pubDate>Tue, 19 Sep 2006 14:59:34 EDT</pubDate>
</item>
<item>
  <title>Brazilian Dance Workout</title>
  <link>http://www.eztakes.com/store/movie/Brazilian-Dance-Workout-Movie-Download.jsp</link>
  <description>Taught by Vanessa Isaac, the Brazilian Dance Workout is an energetic 60 minute cardio workout for all fitness levels. This exhilarating whole-body workout blends dancing in a class with dancing in a sultry, Brazilian Carnival street. Featuring great live</description>
  <enclosure url="http://images.eztakes.com/resources/0180134/posters/0180134_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Brazilian-Dance-Workout-Movie-Download.jsp</guid>
  <pubDate>Tue, 19 Sep 2006 14:58:00 EDT</pubDate>
</item>
<item>
  <title>Samba Party Workout: Brazilian Carnival Grooves</title>
  <link>http://www.eztakes.com/store/movie/Samba-Party-Workout-Brazilian-Carnival-Grooves-Movie-Download.jsp</link>
  <description>Taught by Vanessa Isaac, Samba Party Workout: Brazilian Carnival Grooves, is the second DVD in the Samba Party series. In this easy-to-follow, all-samba revitalizing workout, you'll get the excitement of a real Latin party set in an outdoor plaza</description>
  <enclosure url="http://images.eztakes.com/resources/0180080/posters/0180080_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Samba-Party-Workout-Brazilian-Carnival-Grooves-Movie-Download.jsp</guid>
  <pubDate>Tue, 12 Sep 2006 13:51:35 EDT</pubDate>
</item>
<item>
  <title>Superbody Boot Camp: Firm It</title>
  <link>http://www.eztakes.com/store/movie/Superbody-Boot-Camp-Firm-It-Movie-Download.jsp</link>
  <description>Make your body be all that it can be! This is a complete, no-nonsense, total body workout designed to tone and define your body by focusing on one trouble spot at a time. Get into the best shape of your life!</description>
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  <guid>http://www.eztakes.com/store/movie/Superbody-Boot-Camp-Firm-It-Movie-Download.jsp</guid>
  <pubDate>Mon, 11 Sep 2006 14:59:35 EDT</pubDate>
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<item>
  <title>Kari Anderson: Shake</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson-Shake-Movie-Download.jsp</link>
  <description>Kari Anderson Shake is a true fitness style workout created specially for 6 to 11 year olds. Although everyone is having lots of fun, this is a real class. Kari uses moves that are fluid, kid-friendly and easy to follow.</description>
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  <guid>http://www.eztakes.com/store/movie/Kari-Anderson-Shake-Movie-Download.jsp</guid>
  <pubDate>Mon, 11 Sep 2006 14:59:06 EDT</pubDate>
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<item>
  <title>Kari Anderson: Go</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson-Go-Movie-Download.jsp</link>
  <description>Finally, a Step workout just for you! No complicated long combinations, no turns or spins, just straight-on Step to get you started and hooked on this popular method of training. Seattle-based fitness instructor Kari Anderson leads you through this basic</description>
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  <guid>http://www.eztakes.com/store/movie/Kari-Anderson-Go-Movie-Download.jsp</guid>
  <pubDate>Mon, 11 Sep 2006 14:58:39 EDT</pubDate>
</item>
<item>
  <title>3 in 1 Pregnancy System</title>
  <link>http://www.eztakes.com/store/movie/3-in-1-Pregnancy-System-Movie-Download.jsp</link>
  <description>A comprehensive fitness routine especially for pregnant women! Being both a mom and an experienced Pilates instructor, international fitness celebrity Tracey Mallett shares her expertise with mothers-to-be in this three-part fitness release.</description>
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  <guid>http://www.eztakes.com/store/movie/3-in-1-Pregnancy-System-Movie-Download.jsp</guid>
  <pubDate>Mon, 11 Sep 2006 14:58:00 EDT</pubDate>
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<item>
  <title>Michelle Lemay's Spirit Flow: 7 Essential Stress Relievers</title>
  <link>http://www.eztakes.com/store/movie/Michelle-Lemays-Spirit-Flow-7-Essential-Stress-Relievers-Movie-Download.jsp</link>
  <description>In this accessible stress-relieving program, instructor Michelle LeMay leads viewers through seven easy, dance-inspired yoga sequences. Aiming to help ease stress and tension while reinvigorating and focusing energy, each of the exercise segments can be</description>
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  <guid>http://www.eztakes.com/store/movie/Michelle-Lemays-Spirit-Flow-7-Essential-Stress-Relievers-Movie-Download.jsp</guid>
  <pubDate>Fri, 08 Sep 2006 10:33:22 EDT</pubDate>
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<item>
  <title>Michelle Lemay's Spirit Flow: Alive in Your Body</title>
  <link>http://www.eztakes.com/store/movie/Michelle-Lemays-Spirit-Flow-Alive-in-Your-Body-Movie-Download.jsp</link>
  <description>Michelle Lemay's Spirit Flow - Alive in Your Body DVD provides a full body workout that enhances muscle tone, encourages weight loss and re-energizes the mind, body and soul. Experience 60 minutes of smooth flowing movement that will clear stress and</description>
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  <guid>http://www.eztakes.com/store/movie/Michelle-Lemays-Spirit-Flow-Alive-in-Your-Body-Movie-Download.jsp</guid>
  <pubDate>Fri, 08 Sep 2006 10:32:24 EDT</pubDate>
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<item>
  <title>Rope Sport: Basic Workout</title>
  <link>http://www.eztakes.com/store/movie/Rope-Sport-Basic-Workout-Movie-Download.jsp</link>
  <description>Louis Garcia, the &quot;World's Greatest Jump-Roper&quot; presents a low-impact, high-energy workout that burns fat, while toning both the upper and lower body. Garcia, joined by celebrities Kelly Packard (Baywatch, Ripley's Believe it or Not) and Eric Nies</description>
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  <guid>http://www.eztakes.com/store/movie/Rope-Sport-Basic-Workout-Movie-Download.jsp</guid>
  <pubDate>Fri, 01 Sep 2006 15:43:06 EDT</pubDate>
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<item>
  <title>Tom Holland's Total Ab Workout</title>
  <link>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Ab-Workout-Movie-Download.jsp</link>
  <description>Ten-time Ironman Triathalon finisher, Tom Holland has assembled the most effective abdominal exercises to create four completely different abdominal workout routines specifically designed to strengthen your entire core region and tone your midsection</description>
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  <guid>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Ab-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 31 Aug 2006 17:42:01 EDT</pubDate>
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<item>
  <title>Tom Holland's Total Body Workout</title>
  <link>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Body-Workout-Movie-Download.jsp</link>
  <description>If your home video library is a graveyard for one-trick-pony tapes, Tom Holland's Total Body Workout is the fix. Strength, cardio &amp; ab workout with a no-nonsense approach.</description>
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  <guid>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Body-Workout-Movie-Download.jsp</guid>
  <pubDate>Thu, 31 Aug 2006 17:40:56 EDT</pubDate>
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<item>
  <title>Tom Holland's Total Body Workout 2</title>
  <link>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Body-Workout-2-Movie-Download.jsp</link>
  <description>Guaranteed to whip you into shape in just 20 minutes per session - this is a heart-pounding, energy-burning Strength, Cardio &amp; Ab workout with a no-nonsense approach. Although shorter than the first Total Body Workout, this 20-minute program is just as</description>
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  <guid>http://www.eztakes.com/store/movie/Tom-Hollands-Total-Body-Workout-2-Movie-Download.jsp</guid>
  <pubDate>Thu, 31 Aug 2006 17:39:23 EDT</pubDate>
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<item>
  <title>Get Ripped!</title>
  <link>http://www.eztakes.com/store/movie/Get-Ripped-Movie-Download.jsp</link>
  <description>Jari Love's Get Ripped! is a multiphase fitness program designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after 3 to 4 weeks of this 55 minute workout, you'll be in the best shape</description>
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  <guid>http://www.eztakes.com/store/movie/Get-Ripped-Movie-Download.jsp</guid>
  <pubDate>Wed, 30 Aug 2006 22:57:58 EDT</pubDate>
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<item>
  <title>Kari Anderson: Reach</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson-Reach-Movie-Download.jsp</link>
  <description>Reach is a non-stop, flowing mix of ballet-based exercises targeting all those hard to reach areas for the ultimate in strengthening and lengthening.</description>
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  <guid>http://www.eztakes.com/store/movie/Kari-Anderson-Reach-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:51:37 EDT</pubDate>
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<item>
  <title>Get Ripped: Slim &amp; Lean</title>
  <link>http://www.eztakes.com/store/movie/Get-Ripped-Slim-and-Lean-Movie-Download.jsp</link>
  <description>Suitable for men and women of all fitness levels, this 65 minute full-body workout is scientifically proven to burn calories, decrease fat, increase lean muscle and improve energy levels. You'll see amazing results as you get stronger and feel more energi</description>
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  <guid>http://www.eztakes.com/store/movie/Get-Ripped-Slim-and-Lean-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:50:00 EDT</pubDate>
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<item>
  <title>Kari Anderson: Push</title>
  <link>http://www.eztakes.com/store/movie/Kari-Anderson-Push-Movie-Download.jsp</link>
  <description>An energetic 30 minutes of gym-favorite, stylized choreography on the Step and then 30 minutes of explosive, multi-impact on the floor.....</description>
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  <guid>http://www.eztakes.com/store/movie/Kari-Anderson-Push-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:47:17 EDT</pubDate>
</item>
<item>
  <title>Michelle LeMay's Spirit Flow: Rejuvenating Core Stretch</title>
  <link>http://www.eztakes.com/store/movie/Michelle-LeMays-Spirit-Flow-Rejuvenating-Core-Stretch-Movie-Download.jsp</link>
  <description>Experience 30 minutes of slow and simple flowing movements that will leave you feeling Peacefully Powerful.</description>
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  <guid>http://www.eztakes.com/store/movie/Michelle-LeMays-Spirit-Flow-Rejuvenating-Core-Stretch-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:44:46 EDT</pubDate>
</item>
<item>
  <title>Scott Cole's Get Fit America For Kids</title>
  <link>http://www.eztakes.com/store/movie/Scott-Coles-Get-Fit-America-For-Kids-Movie-Download.jsp</link>
  <description>Welcome to a fun new world of health and fitness - Scott Cole's Get Fit America for Kids challenges young minds and bodies through thought-provoking analogies, non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises</description>
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  <guid>http://www.eztakes.com/store/movie/Scott-Coles-Get-Fit-America-For-Kids-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:42:30 EDT</pubDate>
</item>
<item>
  <title>Get Ripped: To The Core</title>
  <link>http://www.eztakes.com/store/movie/Get-Ripped-To-The-Core-Movie-Download.jsp</link>
  <description>This complete workout includes 9 compound exercises plus an ab and stretching segment. Get triple the workout in the same amount of time. To achieve the same results, you'd have to run a 5K race!</description>
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  <guid>http://www.eztakes.com/store/movie/Get-Ripped-To-The-Core-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:41:37 EDT</pubDate>
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<item>
  <title>Samba Party Workout: Brazilian Rhythm Celebration</title>
  <link>http://www.eztakes.com/store/movie/Samba-Party---Workout-1-Movie-Download.jsp</link>
  <description>Let Samba, Brazil's timeless dance, move you.  Join Brazilian dancer and instructor Vaness Isaac for a hip and fun introduction to this amazing dance...</description>
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  <guid>http://www.eztakes.com/store/movie/Samba-Party---Workout-1-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:37:11 EDT</pubDate>
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<item>
  <title>Total Yoga: The Flow Series - Fire</title>
  <link>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Fire-Movie-Download.jsp</link>
  <description>Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony.</description>
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  <guid>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Fire-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:35:48 EDT</pubDate>
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<item>
  <title>Total Yoga: The Flow Series - Water</title>
  <link>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Water-Movie-Download.jsp</link>
  <description>Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony.</description>
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  <guid>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Water-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:35:03 EDT</pubDate>
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<item>
  <title>Total Yoga: The Flow Series - Earth</title>
  <link>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Earth-Movie-Download.jsp</link>
  <description>Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony.</description>
  <enclosure url="http://images.eztakes.com/resources/0180026/posters/0180026_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Total-Yoga-The-Flow-Series---Earth-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:34:04 EDT</pubDate>
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<item>
  <title>Rope Sport: Extreme</title>
  <link>http://www.eztakes.com/store/movie/Rope-Sport-Extreme-Movie-Download.jsp</link>
  <description>With over 30 extreme jumps and tricks that are sure to amaze, Louis Garcia &quot;The World's Greatest Jump Roper&quot; introduces the creative art of soloing and takes RopeSport to an extreme level that seems almost too unbelievable to watch. Kids love it too!</description>
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  <guid>http://www.eztakes.com/store/movie/Rope-Sport-Extreme-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:28:42 EDT</pubDate>
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<item>
  <title>Rope Sport: Advanced</title>
  <link>http://www.eztakes.com/store/movie/Rope-Sport-Advanced-Movie-Download.jsp</link>
  <description>Pump up your workout! Burn tons of fat! Sculpt your body and burn up to 1000 calories an hour with the Rope Sport Advanced workout!</description>
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  <guid>http://www.eztakes.com/store/movie/Rope-Sport-Advanced-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:28:08 EDT</pubDate>
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<item>
  <title>Rope Sport: Intermediate Workout</title>
  <link>http://www.eztakes.com/store/movie/Rope-Sport-Intermediate-Workout-Movie-Download.jsp</link>
  <description>Feel like a kid again!  Remember how fun and easy it was to jump rope when you were a kid?  Now you can recapture that feeling and give yourself a great workout at the same time.</description>
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  <guid>http://www.eztakes.com/store/movie/Rope-Sport-Intermediate-Workout-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:27:26 EDT</pubDate>
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<item>
  <title>Rael Pilates: System 17</title>
  <link>http://www.eztakes.com/store/movie/Rael-Pilates-System-17-Movie-Download.jsp</link>
  <description>After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System.</description>
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  <guid>http://www.eztakes.com/store/movie/Rael-Pilates-System-17-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:26:23 EDT</pubDate>
</item>
<item>
  <title>Rael Pilates: System 7</title>
  <link>http://www.eztakes.com/store/movie/Rael-Pilates:-System-7-Movie-Download.jsp</link>
  <description>After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System.</description>
  <enclosure url="http://images.eztakes.com/resources/0180024/posters/0180024_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Rael-Pilates:-System-7-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:25:15 EDT</pubDate>
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<item>
  <title>Rael Pilates: System 27</title>
  <link>http://www.eztakes.com/store/movie/Rael-Pilates:-System-27-Movie-Download.jsp</link>
  <description>After 25 years as a Pilates Master, internationally renowned Rael Isacowitz has created his unique 3-step Rael System.</description>
  <enclosure url="http://images.eztakes.com/resources/0180025/posters/0180025_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Rael-Pilates:-System-27-Movie-Download.jsp</guid>
  <pubDate>Fri, 25 Aug 2006 12:24:38 EDT</pubDate>
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<item>
  <title>Jennifer Kries' Perfect Mix</title>
  <link>http://www.eztakes.com/store/movie/Jennifer-Kries-Perfect-Mix-Movie-Download.jsp</link>
  <description>A unique and carefully designed combination of exercises including pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation. Hosted by top fitness expert Jennifer Kries</description>
  <enclosure url="http://images.eztakes.com/resources/0170462/posters/0170462_small.jpg" length="20000" type="image/jpg" />
  <guid>http://www.eztakes.com/store/movie/Jennifer-Kries-Perfect-Mix-Movie-Download.jsp</guid>
  <pubDate>Wed, 16 Aug 2006 20:39:38 EDT</pubDate>
</item>
<item>
  <title>The Trainers Edge: Killer Abs and Back</title>
  <link>http://www.eztakes.com/store/movie/The-Trainers-Edge-Killer-Abs-Movie-Download.jsp</link>
  <description>This volume features former championship boxer Michael Olajide's program utilizing boxing moves such as twisting, punching, and jumping to work the abs and back while strengthening the body's core muscles.</description>
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  <guid>http://www.eztakes.com/store/movie/The-Trainers-Edge-Killer-Abs-Movie-Download.jsp</guid>
  <pubDate>Fri, 04 Aug 2006 11:20:00 EDT</pubDate>
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<item>
  <title>Self: Slim And Sleek Fast!</title>
  <link>http://www.eztakes.com/store/movie/Self-Slim-And-Sleek-Fast-Movie-Download.jsp</link>
  <description>Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a guide on how to trim and tone the body in an incredibly short space of time.</description>
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  <guid>http://www.eztakes.com/store/movie/Self-Slim-And-Sleek-Fast-Movie-Download.jsp</guid>
  <pubDate>Fri, 04 Aug 2006 10:48:01 EDT</pubDate>
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<item>
  <title>Self: Bikini Ready, Fast!</title>
  <link>http://www.eztakes.com/store/movie/Self-Bikini-Ready-Fast-Movie-Download.jsp</link>
  <description>SELF magazine presents an indispensable guide to getting your body in shape so that you're not squeezing into that bikini that seemed to fit so well last summer! If you've left it late, that's no problem, because these simple, easy-to-follow exercises are</description>
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  <guid>http://www.eztakes.com/store/movie/Self-Bikini-Ready-Fast-Movie-Download.jsp</guid>
  <pubDate>Wed, 26 Jul 2006 19:44:02 EDT</pubDate>
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<item>
  <title>Self: Firm Flat Abs, Fast!</title>
  <link>http://www.eztakes.com/store/movie/Self-Firm-Flat-Abs-Fast-Movie-Download.jsp</link>
  <description>Women's magazine SELF presents a great way to stay in shape with FIRM, FLAT ABS. This program manages to differentiate itself from others by drawing on a number of different disciplines, and combining them into a refreshingly new workout. With Pilates and</description>
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  <guid>http://www.eztakes.com/store/movie/Self-Firm-Flat-Abs-Fast-Movie-Download.jsp</guid>
  <pubDate>Wed, 26 Jul 2006 19:43:25 EDT</pubDate>
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<item>
  <title>Self: Your Best Butt, Fast!</title>
  <link>http://www.eztakes.com/store/movie/Self-Your-Best-Butt-Fast-Movie-Download.jsp</link>
  <description>Part of a series of releases from Self magazine, YOUR BEST BUTT, FAST continues the tireless quest to get its readership in shape. This program is aimed at women who want to have a good workout and lose some excess fat around the butt.</description>
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  <guid>http://www.eztakes.com/store/movie/Self-Your-Best-Butt-Fast-Movie-Download.jsp</guid>
  <pubDate>Wed, 26 Jul 2006 19:42:43 EDT</pubDate>
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<item>
  <title>The Trainers Edge: Long and Lean Yoga</title>
  <link>http://www.eztakes.com/store/movie/The-Trainers-Edge-Long-and-Lean-Yoga-Movie-Download.jsp</link>
  <description>It may be a difficult discipline to master, but fortunately yoga instructor Baron Baptiste is willing to share his expertise on the subject in this informative, instructional approach to the art.</description>
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  <guid>http://www.eztakes.com/store/movie/The-Trainers-Edge-Long-and-Lean-Yoga-Movie-Download.jsp</guid>
  <pubDate>Wed, 19 Jul 2006 22:21:24 EDT</pubDate>
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<item>
  <title>The Trainers Edge: Cardio Interval Training</title>
  <link>http://www.eztakes.com/store/movie/The-Trainers-Edge-Cardio-Interval-Training-Movie-Download.jsp</link>
  <description>Burns calories and tone your total body with your very own personal trainer!
Cardio Interval Training is a dynamic, high intensity workout created by fitness innovator Petra Kolber.  She will lead you through this easy-to-follow workout designed to give</description>
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  <guid>http://www.eztakes.com/store/movie/The-Trainers-Edge-Cardio-Interval-Training-Movie-Download.jsp</guid>
  <pubDate>Wed, 19 Jul 2006 22:20:32 EDT</pubDate>
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<item>
  <title>Yoga Zone: Strengthen and Tone</title>
  <link>http://www.eztakes.com/store/movie/Yoga-Zone-Strengthen-and-Tone-Movie-Download.jsp</link>
  <description>Yoga Zone's STRENGTHEN AND TONE is a yoga program focused on movements that increase strength and tone muscles. Features two easy-to-follow 20-minute routines aimed at the beginner/intermediate level.</description>
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  <guid>http://www.eztakes.com/store/movie/Yoga-Zone-Strengthen-and-Tone-Movie-Download.jsp</guid>
  <pubDate>Wed, 19 Jul 2006 22:19:21 EDT</pubDate>
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<item>
  <title>Yoga Zone: Gentle Yoga</title>
  <link>http://www.eztakes.com/store/movie/Yoga-Zone-Gentle-Yoga-Movie-Download.jsp</link>
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  <description>Providing an unusual focus for an exercise release, instructor Dolores Munoz focuses entirely on working with the butt in this entertaining workout from The Trainer's Edge series.</description>
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  <pubDate>Wed, 19 Jul 2006 21:56:28 EDT</pubDate>
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  <description>Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts.</description>
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  <pubDate>Fri, 16 Jun 2006 12:24:57 EDT</pubDate>
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  <title>Total Body Conditioning</title>
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  <description>Thousands of years of yoga traditions are distilled into simple routines that will leave you feeling refreshed and invigorated. From exercises designed to improve posture and build core strength to stress-releasing and relaxation programs, this is</description>
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  <pubDate>Fri, 16 Jun 2006 12:23:51 EDT</pubDate>
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