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DW131 04 1 Eight Types of Huayue Heart mind Harmony Fist Series

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The Series Of Eight Types Of Huayue Heart-Mind Harmony Fist: Usage - Disc 1

Plot

When practicing Eight Types of Huayue Heart-mind Harmony Fist, make sure to use your mind but not your strength and to move your limbs with inner strength instead of brute force. Observe the movements while staying still, be static and composed while moving, use all your skill, and the mind and limbs become one. You must first master the framework before you can use the strength, but when you bring out the inner strength, you can deal with all situations and win by surprise.

Note: This is disc 1 of a 2 disc set

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