http://www.eztakes.com/store/rss/Martial-Arts-Movies-RSS-Feed.xml Martial Arts Movies RSS feed. Download martial arts movies, burn DVDs and watch on your TV. Download martial arts movies. Downloadable martial arts movies. 60 en-us EZTakes/RSS Generator 2.0 Mon, 24 Aug 2009 09:20:00 EDT Copyright 2004-2006 EZTakes, Inc. http://images.eztakes.com/images/movie-downloads-from-eztakes.gif http://www.eztakes.com/store/rss/Martial-Arts-Movies-RSS-Feed.xml http://www.eztakes.com/store/ http://www.eztakes.com/store/hiw/movie-downloads-rss-feeds.jsp http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Force-Exercise-and-72-Self-Protection-Stunts-Disc-1-Movie-Download.jsp Kingkong Force Exercise and 72 Self-Protection Stunts, as far as actual combat is concerned, relies on and strengthens the coordination of feet, body, hands and eyes. Technically, the style uses skills of grasping, hitting, capturing, throwing, hoofing http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Force-Exercise-and-72-Self-Protection-Stunts-Disc-1-Movie-Download.jsp Mon, 24 Aug 2009 09:20:00 EDT http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Force-Exercise-and-72-Self-Protection-Stunts-Disc-2-Movie-Download.jsp Kingkong Force Exercise and 72 Self-Protection Stunts, as far as actual combat is concerned, relies on and strengthens the coordination of feet, body, hands and eyes. Technically, the style uses skills of grasping, hitting, capturing, throwing, hoofing http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Force-Exercise-and-72-Self-Protection-Stunts-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Basic-Techniques-Disc-1-Movie-Download.jsp This instructional video teaches you the martial art styles of the Natural School, including how to stand on the stake, draw the muscles, relax the bones, push and block, and do every kind of hand techniques and body stances. You must learn the basic http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Basic-Techniques-Disc-1-Movie-Download.jsp Mon, 24 Aug 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Basic-Techniques-Disc-2-Movie-Download.jsp This instructional video teaches you the martial art styles of the Natural School, including how to stand on the stake, draw the muscles, relax the bones, push and block, and do every kind of hand techniques and body stances. You must learn the basic http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Basic-Techniques-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-1-Movie-Download.jsp The free fighting of Natural School is just as it sounds: totally natural. It does not emphasize the actions, but rather the attitude and mentality used to execute those actions. When it is stable, it feels like holding a board, but it turns to eight snak http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-1-Movie-Download.jsp Mon, 24 Aug 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-2-Movie-Download.jsp The free fighting of Natural School is just as it sounds: totally natural. It does not emphasize the actions, but rather the attitude and mentality used to execute those actions. When it is stable, it feels like holding a board, but it turns to eight http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-3-Movie-Download.jsp The free fighting of Natural School is just as it sounds: totally natural. It does not emphasize the actions, but rather the attitude and mentality used to execute those actions. When it is stable, it feels like holding a board, but it turns to eight http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-3-Movie-Download.jsp Mon, 24 Aug 2009 09:14:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-4-Movie-Download.jsp The free fighting of Natural School is just as it sounds: totally natural. It does not emphasize the actions, but rather the attitude and mentality used to execute those actions. When it is stable, it feels like holding a board, but it turns to eight http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Practical-Free-Fighting-Disc-4-Movie-Download.jsp Mon, 24 Aug 2009 09:13:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Catching-Skills-Disc-1-Movie-Download.jsp The catching skills in Natural School are methods for subduing one's opponent. The moves covered in the video include ducking to the side, catching the arm, holding and locking limbs, pulling the wrist, twisting the arm, breaking the elbow, stepping http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Catching-Skills-Disc-1-Movie-Download.jsp Mon, 24 Aug 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Catching-Skills-Disc-2-Movie-Download.jsp The catching skills in Natural School are methods for subduing one's opponent. The moves covered in the video include ducking to the side, catching the arm, holding and locking limbs, pulling the wrist, twisting the arm, breaking the elbow, stepping http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Catching-Skills-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:11:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-1-Movie-Download.jsp The techniques covered in this video emphasize the having solid energy in your Dantian. It has not only the hardness of Shaolin, but also the softness of Wudang. It is always changing; hard but silent. It is a practical martial art which combines Yin http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-1-Movie-Download.jsp Mon, 24 Aug 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-2-Movie-Download.jsp The techniques covered in this video emphasize the having solid energy in your Dantian. It has not only the hardness of Shaolin, but also the softness of Wudang. It is always changing; hard but silent. It is a practical martial art which combines Yin http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-3-Movie-Download.jsp The techniques covered in this video emphasize the having solid energy in your Dantian. It has not only the hardness of Shaolin, but also the softness of Wudang. It is always changing; hard but silent. It is a practical martial art which combines Yin and http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Free-Fighting-Disc-3-Movie-Download.jsp Mon, 24 Aug 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Spear-Technique-Movie-Download.jsp The Spear is the King of the weapons in the Natural School. Thrusting with it is like the snake flicking its tongue out. Drawing it back is like waves flowing in a pond. It is like a cyclone when you stick it up. This instructional video will help you http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Spear-Technique-Movie-Download.jsp Mon, 24 Aug 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Zhang-Sanfeng-Originality-Taichi-Boxing-Movie-Download.jsp People who learn Taichi boxing usually call Zhang Sanfeng the style's creator. But what is Zhang Sanfeng Originality Taichi boxing? Few can say for certain. But the Zhang Sanfeng 72nd Originality Taichi boxing, which was passed on by our seniors, has been http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Zhang-Sanfeng-Originality-Taichi-Boxing-Movie-Download.jsp Mon, 24 Aug 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-Acupoint-Pointing-and-Acupoint-Releasing-Movie-Download.jsp In the human body, the twelve Jingmai and Qi Jing Ba Mai are all closely related to the internal organs. The Yin Jing goes through the Zang, and the Yang Jing goes through the Fu. 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Most of the time, we use the leg to strike more than the hand; this shows the importance of these leg techniques. The leg techniques should be combined with the stances http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Eight-Subtle-Foot-Skills-Disc-2-Movie-Download.jsp Mon, 24 Aug 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Nine-Stars-Ducking-Peg-Skills-Movie-Download.jsp When practicing this exercise, one lays nine pegs in accordance with the sequence of the Jiu-Gong diagram. This exercise integrates the movement of body, fighting and skills. Once one masters it, one can deal with several foes at once. Moreover, one can http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Nine-Stars-Ducking-Peg-Skills-Movie-Download.jsp Mon, 24 Aug 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Eight-Subtle-Foot-Skills-Movie-Download.jsp The foot skills of the Natural School are divided into the outer eight tricks and the inner eight tricks. The latter are also called the eight subtle foot skills; indicatively, it means to be hidden and subtle. These eight tricks are seldom exposed to http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Eight-Subtle-Foot-Skills-Movie-Download.jsp Mon, 24 Aug 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Health-Protection-Methods-For-Eyes-Disc-1-Movie-Download.jsp Ma Xuzhou's ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism, and boost the circulatory system of the http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Health-Protection-Methods-For-Eyes-Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:30:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Health-Protection-Methods-For-Eyes-Disc-2-Movie-Download.jsp Ma Xuzhou's ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism, and boost the circulatory system of the http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Health-Protection-Methods-For-Eyes-Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:29:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Eight-Steps-in-Malitangs-Methods-of-Health-Keeping-Movie-Download.jsp Ma-style Eight Footwork Steps include Jiyin Steps, Jiyang Steps, Universe Steps, Crane Steps, Dragon Steps, Tiger Steps, Bear Steps and Yangtze Alligator Steps, all of which can be imitated by people during daily walking. This promotes health by soothing http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Eight-Steps-in-Malitangs-Methods-of-Health-Keeping-Movie-Download.jsp Mon, 17 Aug 2009 09:28:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Taiji-Health-Keeping-Methods-of-Malitang---Disc-1-Movie-Download.jsp Ma-style taiji exercise was created by Ma Litang based on Taiji principles. The exercise ingeniously integrates the best part of wushu and Qigong. It draws on the triple inner harmony of heart, will, and force, typical of Xingyi Quan. This exercise can http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Taiji-Health-Keeping-Methods-of-Malitang---Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:27:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Taiji-Health-Keeping-Methods-of-Malitang---Disc-2-Movie-Download.jsp Ma-style taiji exercise was created by Ma Litang based on Taiji principles. The exercise ingeniously integrates the best part of wushu and Qigong. It draws on the triple inner harmony of heart, will, and force, typical of Xingyi Quan. This exercise can he http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Taiji-Health-Keeping-Methods-of-Malitang---Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:26:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow---Disc-1-Movie-Download.jsp The techniques covered by this instructional video are a way of conducting breath by massaging body's points, twisting, bending and extending the body to force out toxins hidden between bones and muscles and direct qi to the tissues and organs of the http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow---Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:25:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow---Disc-2-Movie-Download.jsp The techniques covered by this instructional video are a way of conducting breath by massaging body's points, twisting, bending and extending the body to force out toxins hidden between bones and muscles and direct qi to the tissues and organs of the http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow---Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:24:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Eight-Formed-Exercise-and-Health-Care-Exercise-for-the-Middle-Aged-Movie-Download.jsp Ma-style eight-formed exercise can help people regulate channels, foster qi, cure diseases and prolong longevity by seeking tranquility and conducting the movements of the body. This health-care exercise for the middle-aged can help people regulate their http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Malitangs-Eight-Formed-Exercise-and-Health-Care-Exercise-for-the-Middle-Aged-Movie-Download.jsp Mon, 17 Aug 2009 09:23:00 EDT http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-108-Tricks-of-Wus-Hao-Jia-Taiji---Disc-1-Movie-Download.jsp The 108 tricks of Wu's (Hao Jia) Taiji fist movement were created by Wu Yuxiang. The gestures are tight. The motions are stretching and slow. The step skills are strict. If practiced for a long time, it can improve the qi potential of the body and keep http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-108-Tricks-of-Wus-Hao-Jia-Taiji---Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:22:00 EDT http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-108-Tricks-of-Wus-Hao-Jia-Taiji---Disc-2-Movie-Download.jsp The 108 tricks of Wu's (Hao Jia) Taiji fist movement were created by Wu Yuxiang. The gestures are tight. The motions are stretching and slow. The step skills are strict. If practiced for a long time, it can improve the qi potential of the body and keep http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-108-Tricks-of-Wus-Hao-Jia-Taiji---Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:21:00 EDT http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-Mantis-Fist-Movement-with-Grasping-Foot-Movie-Download.jsp The mantis fist movement with grasping foot was passed down by Yu Zhensheng, who was a consultant of the Central Chinese Martial Arts Academy, to his student Xu Gongwei, the famous master from southern China; he passed it to his student Fang Shan. The http://www.eztakes.com/store/movie/The-Martial-Arts-Series-of-Zhao-Yifan-and-Yu-Zhensheng-The-Mantis-Fist-Movement-with-Grasping-Foot-Movie-Download.jsp Mon, 17 Aug 2009 09:20:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Yang-Style-Taichiquan-In-85-Forms-Disc-1-Movie-Download.jsp Traditional Yang-style Taichiaun In 85 Forms features impressive movements, compact junctures, upright posture, and composed motion. Its movements display might without being clumsy and attacks in concert with defense. It has high practical utility. http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Yang-Style-Taichiquan-In-85-Forms-Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Yang-Style-Taichiquan-In-85-Forms-Disc-2-Movie-Download.jsp Traditional Yang-style Taichiaun In 85 Forms features impressive movements, compact junctures, upright posture, and composed motion. Its movements display might without being clumsy and attacks in concert with defense. It has high practical utility. http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Yang-Style-Taichiquan-In-85-Forms-Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Traditional-Yang-Style-Taichi-Sword-Movie-Download.jsp Traditional Yang-style Taichi Sword originates from Taichiquan. It shares the same characteristics and requirements with most Taichiquan exercises and keeps the antique style of weapons, which are wielded as fiercely as a tiger and as adroitly as a jungle http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Traditional-Yang-Style-Taichi-Sword-Movie-Download.jsp Mon, 17 Aug 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Traditional-Yang-Style-Taichi-Push-Hands-Exercise-Movie-Download.jsp Taichi Push-hands Exercise requires two bare-handed people, as it represents a duel between two opponents. This video covers moves such as following, circling, turning, avoiding the main forces and striking the weak point for massive damage. It's an http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taichiquan-Series-Traditional-Yang-Style-Taichi-Push-Hands-Exercise-Movie-Download.jsp Mon, 17 Aug 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Moving-Technique-Nine-Palm-Techniques-Exercise---Disc-1-Movie-Download.jsp Kingkong force exercise uses qi as its main focus, breath as its origin, and mentality as its root. It attaches great importance to nonentity, inaction and self-cultivation and requires the exerciser to gather up their potential through various postures http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Moving-Technique-Nine-Palm-Techniques-Exercise---Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Moving-Technique-Nine-Palm-Techniques-Exercise---Disc-2-Movie-Download.jsp Kingkong force exercise uses qi as its main focus, breath as its origin, and mentality as its root. It attaches great importance to nonentity, inaction and self-cultivation and requires the exerciser to gather up their potential through various postures http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-Kingkong-Moving-Technique-Nine-Palm-Techniques-Exercise---Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:14:00 EDT http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-72th-Unique-Skill-of-Kingkong-Health-Care-Massage-Disc-1-Movie-Download.jsp Kingkong Health-Care Massage is an essential part of the Kingkong Force Technique exercise series. It is a sound and popular massage exercise as it is based on substantial scientific theory and combines exercise techniques, health reservation and health http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-72th-Unique-Skill-of-Kingkong-Health-Care-Massage-Disc-1-Movie-Download.jsp Mon, 17 Aug 2009 09:13:00 EDT http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Throwing-Skills-Movie-Download.jsp The throwing skills in the Natural School are different from those of other schools. They emphasize the practice method instead of fighting skills, approaching all things with calmness. Techniques are chosen according to the situation, like a shooting http://www.eztakes.com/store/movie/Cycle-of-Du-Xinwu-Natural-School-The-Throwing-Skills-Movie-Download.jsp Mon, 17 Aug 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-72th-Unique-Skill-of-Kingkong-Health-Care-Massage-Disc-2-Movie-Download.jsp Kingkong Health-Care Massage is an essential part of the Kingkong Force Technique exercise series. It is a sound and popular massage exercise as it is based on substantial scientific theory and combines exercise techniques, health reservation and health http://www.eztakes.com/store/movie/Kingkong-Force-Exercise-72th-Unique-Skill-of-Kingkong-Health-Care-Massage-Disc-2-Movie-Download.jsp Mon, 17 Aug 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Shaolin-Kungfu-Actual-Combat-Techniques-Shaolin-Jinna-Luowang-Cudgel-Actual-Combat-Movie-Download.jsp Shaolin Jinna Luowang Cudgel is one of the long weapons in the family of Shaolin wushu. It's a unique cudgel exercise which displays graceful movement, agile footwork, and perfect harmony between player and cudgel. The routine covered in this video is http://www.eztakes.com/store/movie/Shaolin-Kungfu-Actual-Combat-Techniques-Shaolin-Jinna-Luowang-Cudgel-Actual-Combat-Movie-Download.jsp Mon, 10 Aug 2009 09:30:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Dalian-Boxing-Movie-Download.jsp During the Qing dynasty, Ma Chaozhu, a criminal wanted by the imperial court, brought Henan Shaolin Boxing into Sichuan. This style pays more attention to hand strikes than to kicks. It's marked by fast footwork and clear-cut movements. Technically, it http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Dalian-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:29:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Punching-on-the-Middle-Piles-Movie-Download.jsp The movements of Eight Punching on the Middle Piles are continuous and forceful. While defending, they are like alert dogs fending off intruders. While attacking, they're like hungry tigers darting down the mountains. The movements are marked by floating http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Punching-on-the-Middle-Piles-Movie-Download.jsp Mon, 10 Aug 2009 09:28:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Singlewhip-Jiuzhu-Boxing-Routine-II-Movie-Download.jsp Single-whip Jiuzhu Boxing belongs to the Sichuan Shengmen school. The boxing features forceful, fast, agile and solid movements on high stakes. It's marked by handiness, speed, firmness and promptness. The master of it can use it to overwhelm powerful http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Singlewhip-Jiuzhu-Boxing-Routine-II-Movie-Download.jsp Mon, 10 Aug 2009 09:27:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Five-Tiger-Going-Down-Xichuan-Movie-Download.jsp Five-tiger Going Down Xichuan gelongs to Sichuan Shengmen school. The boxing has light, fast, firm and agile movements marked by compact, clear-cut, fast and forceful features. It has both formality and actuality, as imposing as five tigers darting out of http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Five-Tiger-Going-Down-Xichuan-Movie-Download.jsp Mon, 10 Aug 2009 09:26:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Arhat-Boxing-Movie-Download.jsp Arhat Boxing is continuous and forceful. Its hand movements are unpredictable, and its feet movements are agile. The movements are marked by force, briskness and speed. While attacking, they're like hungry tigers darting down the mountains. The movements http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Arhat-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:25:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Foot-Practicing-Boxing-Movie-Download.jsp Foot-practicing Boxing belongs to Sichuan Shengmen school. Based on the theory of the I Ching, this routine features the weak overwhelming the strong by feinting, defending to attack and attacking to defend. It rarely acts before its opponents, but http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Foot-Practicing-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:24:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Six-Harmony-Boxing-Movie-Download.jsp Six-Harmony Boxing adopts the footwork of willow-leaf-like stakes instead of T-step or horse-riding step. It requires lifting the head and keeping the neck straight. Technically, it emphasizes the skills of capture and close strike, leaning and pressing http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Six-Harmony-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:23:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Huadasi-School-Movie-Download.jsp Huadasi School belongs to Sanyuan style of the Zhao school, and is marked by relying mainly on fixing the body and exerting the legs. Technically, it hits, dodges and counters while advancing on swift feet. The practitioner must be capable of quick respon http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Huadasi-School-Movie-Download.jsp Mon, 10 Aug 2009 09:22:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Form-and-Will-Six-Harmony-Boxing-Movie-Download.jsp Form-and-will Six-harmony Boxing emphasizes on the exercise of vital energy, mental faculties and strength. The movements are clear-cut and brisk. It unites the internal with the external, and keeps six harmonies. It promotes health as well as teaching http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Form-and-Will-Six-Harmony-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:21:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Form-and-Will-Boxing-in-Eight-Forms-Movie-Download.jsp Form-and-Will Boxing emphasizes the exercise of vital energy, mental faculties, and strength. Its basic footwork is tridimensional. Its fist technique is that of five-form boxing, marked by clear-cut, simple, and swift movements. It is conducive to health http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Form-and-Will-Boxing-in-Eight-Forms-Movie-Download.jsp Mon, 10 Aug 2009 09:20:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-New-Second-Routine-Hong-Boxing---Disc-1-Movie-Download.jsp New Second Routine Hong Boxing originates from the Sanyuan style of the Zhao school. It's marked by relying mainly on fixing the body and exerting the legs. The movements are exquisite and elegant as the style has rules for each one. Technically, it's http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-New-Second-Routine-Hong-Boxing---Disc-1-Movie-Download.jsp Mon, 10 Aug 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-New-Second-Routine-Hong-Boxing---Disc-2-Movie-Download.jsp New Second Routine Hong Boxing originates from the Sanyuan style of the Zhao school. It's marked by relying mainly on fixing the body and exerting the legs. The movements are exquisite and elegant as the style has rules for each one. Technically, it's http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-New-Second-Routine-Hong-Boxing---Disc-2-Movie-Download.jsp Mon, 10 Aug 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Huajinzhuang-Boxing-Movie-Download.jsp Huajinzhuang Boxing is mainly practiced on high stakes with swift movements, impressive power, and variable footwork. Each movement of body is present with Qi and directed by force. Attacking and defending are indivisible. The legs follow wherever the http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Huajinzhuang-Boxing-Movie-Download.jsp Mon, 10 Aug 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Trigram-Sanshou-Broadsword-Movie-Download.jsp Eight-Trigram Sanshou Broadsword belongs to Eight-Trigram Weapons. Eight-Trigram School uses movements that circle around the configuration of the eight diagrams. Technically, it's marked by walking vertically and horizontally in random patterns. http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Trigram-Sanshou-Broadsword-Movie-Download.jsp Mon, 10 Aug 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Taiyi-Huolong-Palm-Movie-Download.jsp Taiyi Huolong Palm belongs to the Eight-Trigram School. Its movements require lifting the head upward, loosening the shoulders and elbow, opening the qi, and keeping the waist straight. Its characteristics are marked by twisting, whirling, turning over, a http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Taiyi-Huolong-Palm-Movie-Download.jsp Mon, 10 Aug 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Hand-Technique-of-Hong-School-Movie-Download.jsp As one of the routines of the Hong School, this style came into being in the 18th year of the reign of Qing Emperor Shunzhi. The boxing is extendable, clear-cut, powerful, imposing and aggressive. When practicing it, it requires drawing in the chest, http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Hand-Technique-of-Hong-School-Movie-Download.jsp Mon, 10 Aug 2009 09:14:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Tilong-Canon-Movie-Download.jsp Tilong Canon was created by Ji Ji, who lived in the late Ming and early Qing dynasties. It reinforces the exercise of the body's vital energy and mental faculties. The boxing integrates itself internally and externally, combines the void and the solid, http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Tilong-Canon-Movie-Download.jsp Mon, 10 Aug 2009 09:13:00 EDT http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Trigram-Dragon-Palm-Movie-Download.jsp Eight-Trigram Dragon Palm belongs to the Eight-Trigram School, which uses the techniques of attacking, defending and directing its movements by circling around the configuration of the eight diagrams. Technically, it's marked by walking vertically and http://www.eztakes.com/store/movie/Wulin-Out-of-Print-Series-Eight-Trigram-Dragon-Palm-Movie-Download.jsp Mon, 10 Aug 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Methods-of-Keeping-Eyes-Healthy-Movie-Download.jsp Ma Xuzhou's ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism, and boost the circulatory system of the http://www.eztakes.com/store/movie/Ma-Style-Exercise-Series-Ma-Xuzhous-Methods-of-Keeping-Eyes-Healthy-Movie-Download.jsp Mon, 10 Aug 2009 09:11:00 EDT http://www.eztakes.com/store/movie/Shaolin-Grandma-Movie-Download.jsp Kung-fu has a new master! Shaolin Grandma is ready for a fight! At the remote and hidden Shaolinji temple, Miyoko, also known as "Shaolin Grandma," has practiced martial arts fighting techniques there for many years. When she is badly http://www.eztakes.com/store/movie/Shaolin-Grandma-Movie-Download.jsp Fri, 07 Aug 2009 13:37:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-An-Shen-Pao-Quan-Actual-Combat-Movie-Download.jsp This instructional video covers practical combat maneuvers in Sun-Style An Shen Pao Quan, which uses the whole routine of Xingyi Quan. When you begin improving at it, you will notice many subtle changes in your movements, both in your martial arts http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-An-Shen-Pao-Quan-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:30:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Youshen-Bagua-Lianhuan-Zhang-Palm-Actual-Combat-Movie-Download.jsp There are eight skills in the usages of Sun-style Bagua: 1. Move - move the opponent's hand, foot, shoulder, and hip. 2. Block - block the opponent's hand and foot. 3. Parry - parry the opponent's hand, foot, arm, and leg. 4. Lock - lock the http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Youshen-Bagua-Lianhuan-Zhang-Palm-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:29:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Ba-Shi-Quan-Actual-Combat-Movie-Download.jsp Xingyi Ba Shi (Eight Postures) is based on the Five-element Xingyi Quan and Twelve-style Boxing. The theory of Ba Shi Quan is the same as Five-element Boxing and Twelve-style Boxing; that is, taking the meaning from the image, keeping the body stable and http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Ba-Shi-Quan-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:28:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Chun-Yang--Jian-Actual-Combat-Movie-Download.jsp Chun Yang Jian sword is also called Xingyi Jian sword. Its theory is the same as Xingyi Quan. Though the blade theory is the same as in boxing, the technique is obviously different. For boxing, you use the hands, while for blade, you fight with a three http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Chun-Yang--Jian-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:27:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Bagua-Jian-Actual-Combat-Movie-Download.jsp The theory of Sun-style Bagua Jian sword actually comes from Bagua Quan. The practitioners should mainly practice Bagua Quan, with Bagua Jian as a supplement. The blade techniques of every school are based on that school's boxing techniques. It is said http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Bagua-Jian-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:26:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Open-and-Close-Taiji-Boxing---Disc-1-Movie-Download.jsp The Open and Close Taiji boxing of the Sun school is also called Free-Step Taiji. It uses the shape of Zhou's Taiji map and follows the rules of the Lok book of He Tu, the nature of Lao Zi, and the golden mean of Kong zi. It mixes the essence of shape, http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Open-and-Close-Taiji-Boxing---Disc-1-Movie-Download.jsp Mon, 03 Aug 2009 09:25:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Open-and-Close-Taiji-Boxing---Disc-2-Movie-Download.jsp The Open and Close Taiji boxing of the Sun school is also called Free-Step Taiji. It uses the shape of Zhou's Taiji map and follows the rules of the Lok book of He Tu, the nature of Lao Zi, and the golden mean of Kong zi. It mixes the essence of shape, http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Open-and-Close-Taiji-Boxing---Disc-2-Movie-Download.jsp Mon, 03 Aug 2009 09:24:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Stylei-Taiji-Push-Hand-Movie-Download.jsp Sun Lutang's martial art has its own system. It is a martial culture. The Taiji boxing techniques of the Sun school have a special style. The focus on the three elements of pushing, putting, and the steps bring a character of magic to the system. http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Stylei-Taiji-Push-Hand-Movie-Download.jsp Mon, 03 Aug 2009 09:23:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Stylei-Taiji-Sword-Actual-Combat-Movie-Download.jsp The Taiji sword of the Sun school evolved from the shape of Eight elements and is based on the boxing element that was created by Sun Lutang. The sword is reliant on impression and strength, the action of eyes, hands, and body. The steps are the same as http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Stylei-Taiji-Sword-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:22:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Taiji-Sword-Practice-With-Partner-Movie-Download.jsp The Taiji sword of the Sun school evolved from the shape of Eight elements and is based on the boxing element that was created by Sun Lutang. The sword is reliant on impression and strength, the action of eyes, hands, and body. The steps are the same as http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Taiji-Sword-Practice-With-Partner-Movie-Download.jsp Mon, 03 Aug 2009 09:21:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Twelve-Shapes-Hand-Movie-Download.jsp Shape and Impression Twelve Shapes Hand is an evaluation of Shape and Impression boxing, following its shape and using the impression. Its rules are almost the same with the Shape and Impression Eight Elements: let negative energy fall away and hold http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Twelve-Shapes-Hand-Movie-Download.jsp Mon, 03 Aug 2009 09:20:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Five-Resources-and-Eight-Elements-Stick-Movie-Download.jsp Shape and Impression Five Resources and Eight Elements Stick is based on Shape and Impression Eight Elements Taiji. It has its own strong five elements but also the nimbleness of a stick martial art. It is easy to learn. http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Five-Resources-and-Eight-Elements-Stick-Movie-Download.jsp Mon, 03 Aug 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Eight-Elements-the-64-Method-of-Hand-Movie-Download.jsp Shape and Impression Eight Elements: the 64 Methods of the Hand is based on a turning circle, with the foot movements as its foundation. Walk straight and hard first, but soften later. 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Frequent practice can preserve health. http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Shape-and-Impression-Eight-Elements-64-Turning-Palm-Movie-Download.jsp Mon, 03 Aug 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Hook-Sickle-Sword-and-Sun-Style-Eight-Elements-Interlink-Knife-Movie-Download.jsp The Hook Sickle Sword is a rare weapon used in the Eight Elements style. This weapon is formed of two weapons representing Yin and Yang. When they merge it is like a circle of negative and positive. Eight Elements Interlink Knife is based on the Shape and http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Hook-Sickle-Sword-and-Sun-Style-Eight-Elements-Interlink-Knife-Movie-Download.jsp Mon, 03 Aug 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Wushu-Series-of-Hard-Wing-Chun-School-Thirteen-Post-Hands-Movie-Download.jsp It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the branches, Hard Wing Chun, was improved by Liang Zan, an artist of Hong boxing, through practicing and spreading it in Guangdong's troops. Consisting of all the hand methods used in http://www.eztakes.com/store/movie/Wushu-Series-of-Hard-Wing-Chun-School-Thirteen-Post-Hands-Movie-Download.jsp Mon, 03 Aug 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Wushu-Series-of-Hard-Wing-Chun-School-Siu-Nim-Tao-Movie-Download.jsp Siu Nim Tao (Xiao Lian Tou)is the fundamental routine of Wing Chun (Yongchun). 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It consists of two parts, one being the direct axis along the elixir field, the other being the level axis crossing the elixir field. Both of the parts center on the elixir field. They are http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Chansigong-Exercise-II-Movie-Download.jsp Mon, 03 Aug 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Chansigong-Exercise-III-Movie-Download.jsp Chansigong exercise is one of the fundamentals of taijiquan. It consists of two parts, one being the direct axis along the elixir field, the other being the level axis crossing the elixir field. Both of the parts center on the elixir field. They are http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Chansigong-Exercise-III-Movie-Download.jsp Mon, 03 Aug 2009 09:11:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Taiji-Push-Hands-Exercise-and-Actual-Combat-I-Movie-Download.jsp Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Taiji-Push-Hands-Exercise-and-Actual-Combat-I-Movie-Download.jsp Mon, 03 Aug 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Taiji-Push-Hands-Exercise-and-Actual-Combat-II-Movie-Download.jsp Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Taiji-Push-Hands-Exercise-and-Actual-Combat-II-Movie-Download.jsp Mon, 03 Aug 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Falchion-I-Movie-Download.jsp Chen-style falchion is a long weapon style. It has a sound and seamless routine marked by imposing and brisk movements of chopping, hacking, teasing, hitching, cutting, blocking, stabbing, shoving, dragging, and parrying, etc. To practice the falchion, http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Falchion-I-Movie-Download.jsp Mon, 03 Aug 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Falchion-II-Movie-Download.jsp Chen-style falchion is a long weapon style. It has a sound and seamless routine marked by imposing and brisk movements of chopping, hacking, teasing, hitching, cutting, blocking, stabbing, shoving, dragging, and parrying, etc. To practice the falchion, http://www.eztakes.com/store/movie/Chen-Style-Taijiquan-Series-Chen-Style-Falchion-II-Movie-Download.jsp Mon, 03 Aug 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-The-Actual-Combat-Skill-of-Traditional-Taiji-Push-Hand---Disc-1-Movie-Download.jsp The actual combat skill of traditional Taiji Push-hand comes from the third Chen School style. This routine combines push-hand moves with footwork, and aspects taken from five Push-hand methods of Chen-style Taijiquan. This instructional video clearly http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-The-Actual-Combat-Skill-of-Traditional-Taiji-Push-Hand---Disc-1-Movie-Download.jsp Mon, 03 Aug 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-The-Actual-Combat-Skill-of-Traditional-Taiji-Push-Hand---Disc-2-Movie-Download.jsp The actual combat skill of traditional Taiji Push-hand comes from the third Chen School style. This routine combines push-hand moves with footwork, and aspects taken from five Push-hand methods of Chen-style Taijiquan. This instructional video clearly http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-The-Actual-Combat-Skill-of-Traditional-Taiji-Push-Hand---Disc-2-Movie-Download.jsp Mon, 03 Aug 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-Taiji-Free-Fight-Actual-Combat-Skill-Movie-Download.jsp Taiji Free Fight Actual Combat Skill is an extension of Taiji push-hand skill. When you practice the Taiji structure and Taiji push-hands for a certain amount of time, you can begin to practice Taiji free fighting. This instructional video demonstrates http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-Taiji-Free-Fight-Actual-Combat-Skill-Movie-Download.jsp Mon, 03 Aug 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-Taiji-Capture-Movie-Download.jsp Taiji Capture is guided by the theory of Taiji Quan, which is to turn your opponent's force against them. 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The styles taught in this http://www.eztakes.com/store/movie/Actual-Combat-of-Chinese-Martial-Art-Taiji-Athletics-Push-Hand-Actual-Combat-Skills-Movie-Download.jsp Mon, 03 Aug 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Shaolin-Kungfu-Actual-Combat-Techniques-Da-Hong-Quan-Routine-I-Actual-Combat-Movie-Download.jsp Shaolin Dahong Boxing has a compact frame, distinctive strategy of attack and defense, and flexible footwork. Emperor Zhao Kuangyin, founder of Song dynasty, reveled in this style and regularly practiced it. Those pursuing Shaolin fist style, weapon http://www.eztakes.com/store/movie/Shaolin-Kungfu-Actual-Combat-Techniques-Da-Hong-Quan-Routine-I-Actual-Combat-Movie-Download.jsp Mon, 03 Aug 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Climbing-Skills-Movie-Download.jsp Cross-country running, mountain climbing, and climbing training are all necessary skills for the special technical soldiers to rush, run, jump, climb and push-up in various terrains or under difficult conditions. With this video, you can develop your http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Climbing-Skills-Movie-Download.jsp Mon, 27 Jul 2009 09:20:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Practical-Combat-Application-of-the-Third-Set-of-Military-Boxing-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Practical-Combat-Application-of-the-Third-Set-of-Military-Boxing-Movie-Download.jsp Mon, 27 Jul 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Five-Elements-Restraining-Each-Other-and-Counterwork-Hammers-Movie-Download.jsp Five Elements Restraining Each Other is a popular dual routine in traditional Xingyiquan. It includes five main moves: chopping, snapping, drilling, cannon and crosscut. These moves correspond with the five elements: metal, water, wood, fire and earth. http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Five-Elements-Restraining-Each-Other-and-Counterwork-Hammers-Movie-Download.jsp Mon, 27 Jul 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Sword-Dual-Practice-Movie-Download.jsp Xingyi Sword Dual Practice was created by Li Wenbin on the basis of mastering the quan and weapons. It draws most of its form from the Xingyi style of hard attacks and aggressive advancement. Through the swift change of sword methods and the variety of http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Sword-Dual-Practice-Movie-Download.jsp Mon, 27 Jul 2009 09:17:00 EDT http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-The-Various-Usage-of-the-Footwork-Movie-Download.jsp Building on the base of the first volume, this volume shows how to improve Taekwondo techniques, talking about the combination techniques of footwork and the leg techniques, including Forward Step with Transverse Kick, Forward Step with Front Transverse http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-The-Various-Usage-of-the-Footwork-Movie-Download.jsp Mon, 27 Jul 2009 09:16:00 EDT http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Training-Methods-Movie-Download.jsp This third instructional video covers the basic skills of Taekwondo. It will give you effective training methods so you can apply what you learn. The methods include feinting and attacking, continuous attacking, forestalled attacking, simultaneous attack http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Training-Methods-Movie-Download.jsp Mon, 27 Jul 2009 09:15:00 EDT http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Combination-Techniques-Movie-Download.jsp In this fourth volume in the The Essential Course of Taekwondo series, you will learn the advanced combination techniques of Taekwondo, which will improve your techniques so that you can use them smoothly and comprehensively. http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Combination-Techniques-Movie-Download.jsp Mon, 27 Jul 2009 09:14:00 EDT http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Combat-Taekwondo-Movie-Download.jsp In this volume you will learn the application of the techniques in Taekwondo actual combat, including Left Transverse Kick with Right Transverse Kick, Right Front Transverse Kick with Left Transverse Kick, Left Front Transverse Kick with Right http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Combat-Taekwondo-Movie-Download.jsp Mon, 27 Jul 2009 09:13:00 EDT http://www.eztakes.com/store/movie/The-Essential-Courses-of-Taekwondo-Practical-Defense-Techniques-Movie-Download.jsp This instructional video covers Taekwondo self-defense techniques. You will learn many practical movements, including wrist strikes, arm breaks, backward elbow strikes, back kicks, leg blocks, back roundhouse kicks, front kicks, arm locks, throws, neck http://www.eztakes.com/store/movie/The-Essential-Courses-of-Taekwondo-Practical-Defense-Techniques-Movie-Download.jsp Mon, 27 Jul 2009 09:12:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Longmen-Spear-Movement-Movie-Download.jsp The style covered in this instructional video emphasizes swift spear movements and strong attacks. While practicing, there are distinct alternations between action and stillness. The movement is simple and smart. When you move and revolve, the waving red http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Longmen-Spear-Movement-Movie-Download.jsp Mon, 27 Jul 2009 09:11:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Eight-Steps-Dragon-Heart-Palm-Movie-Download.jsp Wudang Eight Steps Dragon Heart Palm belongs to Wudang Pure Positive faction. In this instructional video, it is taught by monk Liu Lihang, the great master of Wudang.When you practice, interchange positive and negative qi, like the dragon that swims in http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Eight-Steps-Dragon-Heart-Palm-Movie-Download.jsp Mon, 27 Jul 2009 09:10:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang--Abscondence-Sword-Movie-Download.jsp This sword method was created by Lu Dongbin, of the western faction of Dao, in Wudang South Rock Palace. This sword action and pure yang fist both come from the same source and live in the same element. When you practice, imagine the wind blowing a water http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang--Abscondence-Sword-Movie-Download.jsp Mon, 27 Jul 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Natural-Beating-Movie-Download.jsp Natural beating is a classical skill in Wudang, and was taught to Wu Yue by a master of this skill. This technique is divided into 3 parts: one line fist, heart-and-mind elbow, and natural beating. This skill is taught to those with strong morals. The http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Natural-Beating-Movie-Download.jsp Mon, 27 Jul 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Six-Times-Heart-and-Mind-Elbow-Movie-Download.jsp Six Times Heart and Mind Elbow is a classical skill in Wudang, and was taught to Yue Wu by a master of this action in the 1990s. It is said that this style has been hidden from the masses for three hundred years. ITs characteristic action is striking with http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Six-Times-Heart-and-Mind-Elbow-Movie-Download.jsp Mon, 27 Jul 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-The-Golden-Pearl-Iron-Jacket-Movie-Download.jsp The Golden Pearl Iron Jacket is taught by Liu Lihang, the great master of the Wudang Pure Positive faction. It consists of two parts: Pure Positive element and Golden Pearl lie-down element. It is taught secretly one to one inside the faction but not seen http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-The-Golden-Pearl-Iron-Jacket-Movie-Download.jsp Mon, 27 Jul 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Five-Element-Xingyi-quan-Actual-Combat-Movie-Download.jsp This instructional video covers Sun-Style Five-Element Xingyi quan practical combat techniques. The emphasis of this style is on the spirit and the Qi, including the integration of Qi and of bodily strength. It uses both hardness and softness, changing http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Five-Element-Xingyi-quan-Actual-Combat-Movie-Download.jsp Mon, 27 Jul 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Wuxing-Xingyi-Quan-Pair-Formed-Practice-of-Promotion-and-Restriction-Movie-Download.jsp This boxing was created on the base of Wuxing Xingyi Quan, with the purpose of using the theory of Promotion and Restriction Relation of Wuxing Xingyi Quan to practice attacking and defense between two people. For example, Chop breaks Snap, Cannon Fist http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Wuxing-Xingyi-Quan-Pair-Formed-Practice-of-Promotion-and-Restriction-Movie-Download.jsp Mon, 27 Jul 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Twelve-Style-Boxing-Actual-Combat---Disc-1-Movie-Download.jsp The heavens create everything by separating Yin and Yang into the five elements, and the Qi creates the shapes. The male consorts with the female, so comes the newly born baby. Heaven is very big, and the human is a comparatively small heaven. In this http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Twelve-Style-Boxing-Actual-Combat---Disc-1-Movie-Download.jsp Mon, 27 Jul 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Twelve-Style-Boxing-Actual-Combat---Disc-2-Movie-Download.jsp The heavens create everything by separating Yin and Yang into the five elements, and the Qi creates the shapes. The male consorts with the female, so comes the newly born baby. Heaven is very big, and the human is a comparatively small heaven. In this http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Sun-Style-Xingyi-Twelve-Style-Boxing-Actual-Combat---Disc-2-Movie-Download.jsp Mon, 27 Jul 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Combat-Sun-Style-Varied-Boxing-Actual-Combat-Movie-Download.jsp This instructional video covers Sun-Style Varied Boxing, the combination boxing of Xingyi. Done properly, this boxing can make the inner Qi cycle around and around the whole body. To make your boxing and your consciousness invisible to the enemy is the http://www.eztakes.com/store/movie/Actual-Combat-Series-of-Sun-Lutang-Wushu-Study-Combat-Sun-Style-Varied-Boxing-Actual-Combat-Movie-Download.jsp Mon, 27 Jul 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Essential-Series-of-Sha-Guozhengs-Xingyi-and-Bagua-Xingyi-Twelve-Style-Boxing-Movie-Download.jsp Twelve-style boxing is an important part of Xingyi Quan, which makes use of the characteristics and forms of twelve animals. These include the soaring power of a dragon, majestic violent imposing manner of a tiger, agility of a monkey, facility of a http://www.eztakes.com/store/movie/Essential-Series-of-Sha-Guozhengs-Xingyi-and-Bagua-Xingyi-Twelve-Style-Boxing-Movie-Download.jsp Mon, 20 Jul 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Sha-Guozhengminss-Xingyi-and-Bagua-Theory-and-Techniques-of-Xingyi-Quan-Movie-Download.jsp Twelve-style boxing is an important part of Xingyi Quan, which makes use of the characteristics and forms of twelve animals. These include the soaring power of a dragon, majestic violent imposing manner of a tiger, agility of a monkey, facility of a http://www.eztakes.com/store/movie/Sha-Guozhengminss-Xingyi-and-Bagua-Theory-and-Techniques-of-Xingyi-Quan-Movie-Download.jsp Mon, 20 Jul 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Essential-Series-of-Sha-Guozhengs-Xingyi-and-Bagua-Xingyi-Mixture-Boxing-and-Xingyi-Eight-Form-Boxing-Movie-Download.jsp The traditional routine of Xingyi Mixture Boxing is founded on the basis of Five-element Boxing (wuxing quan) and Twelve-style Boxing. It combines inner energy with outer energy and clarifies emptiness versus solidness. With this style, you can take the http://www.eztakes.com/store/movie/Essential-Series-of-Sha-Guozhengs-Xingyi-and-Bagua-Xingyi-Mixture-Boxing-and-Xingyi-Eight-Form-Boxing-Movie-Download.jsp Mon, 20 Jul 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Techniques-of-Pushing-Hands-of-Yang-Style-Taiji-Quan-in-Practical-Combat-Movie-Download.jsp The Pushing Hand Techniques in Yang-style Taiji Quan were directly passed down to Orient Knight-errant Zhang Ce, who was the creator of Taiji Wuxing Tong Bi'Quan. He was the third son of Yang Luchan, who created Yang-style Taijiquan. http://www.eztakes.com/store/movie/Techniques-of-Pushing-Hands-of-Yang-Style-Taiji-Quan-in-Practical-Combat-Movie-Download.jsp Mon, 20 Jul 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Practical-Throw-Techniques-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Practical-Throw-Techniques-Movie-Download.jsp Mon, 20 Jul 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Taking-Free-and-Passively-Qin-Na-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Taking-Free-and-Passively-Qin-Na-Movie-Download.jsp Mon, 20 Jul 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Initiatively-Qin-Na-Qin-Na-for-Counterwork-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Initiatively-Qin-Na-Qin-Na-for-Counterwork-Movie-Download.jsp Mon, 20 Jul 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Taking-Knife-Skills-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Taking-Knife-Skills-Movie-Download.jsp Mon, 20 Jul 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Take-Rifle-Skills-Movie-Download.jsp This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training in these combat techniques, you can strengthen your constitution and http://www.eztakes.com/store/movie/Combat-Training-for-the-Special-Technical-Soldiers-Take-Rifle-Skills-Movie-Download.jsp Mon, 20 Jul 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Simplified-Wu-Style-Tai-Ji-Sword-36-Movements---Disc-1-Movie-Download.jsp The Simplified Wu-style Tai-chi Sword is adapted from traditional Wu-style Tai-chi Swordsmanship. Its simplified routines cater to the majority of people pursuing practicing Wushu. The simplified routines require clear-cut and accurate swordsmanship; free http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Simplified-Wu-Style-Tai-Ji-Sword-36-Movements---Disc-1-Movie-Download.jsp Mon, 13 Jul 2009 09:30:00 EDT http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Simplified-Wu-Style-Tai-Ji-Sword-36-Movements---Disc-2-Movie-Download.jsp The Simplified Wu-style Tai-chi Sword is adapted from traditional Wu-style Tai-chi Swordsmanship. Its simplified routines cater to the majority of people pursuing practicing Wushu. The simplified routines require clear-cut and accurate swordsmanship; free http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Simplified-Wu-Style-Tai-Ji-Sword-36-Movements---Disc-2-Movie-Download.jsp Mon, 13 Jul 2009 09:29:00 EDT http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Tai-Ji-Quan-42-Movements---Disc-1-Movie-Download.jsp Form-42 of Tai-chi Quan, as the stipulated routines of national-level competition, has become the favorite of Wushu fans all over the world. To practice it, one needs a sound mind as well as a relaxed body so that one can build up a healthy body and sound http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Tai-Ji-Quan-42-Movements---Disc-1-Movie-Download.jsp Mon, 13 Jul 2009 09:28:00 EDT http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Tai-Ji-Quan-42-Movements---Disc-2-Movie-Download.jsp Form-42 of Tai-chi Quan, as the stipulated routines of national-level competition, has become the favorite of Wushu fans all over the world. To practice it, one needs a sound mind as well as a relaxed body so that one can build up a healthy body and sound http://www.eztakes.com/store/movie/Tai-Chi-Quan-Learning-Tai-Ji-Quan-42-Movements---Disc-2-Movie-Download.jsp Mon, 13 Jul 2009 09:27:00 EDT http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Footwork-and-Push-Hands-Movie-Download.jsp Suppose that raw power is like beads, scattered in disarray. Footwork, then, is like a string full with beads. It gives structure to your strikes and defenses and makes them far more effective. The footwork covered in this video can benefit all kinds of http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Footwork-and-Push-Hands-Movie-Download.jsp Mon, 06 Jul 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Releasing-Force-Movie-Download.jsp Though there are many forms of Releasing Force in the practices of Da Cheng Quan, all of them are the explosions of force from different angles. With correct methods and perseverance in practicing, you'll be able to get steady Piling Force, and the force http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Releasing-Force-Movie-Download.jsp Mon, 06 Jul 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Trial-Force-Movie-Download.jsp Trail Force is the dynamic extension of Piling Exercise and the trial of Releasing Force. Its essence is to arouse the force gathered from Piling Exercise by the resistance of air and to release it out the body. The movements are slow, but dynamic. http://www.eztakes.com/store/movie/Quintessence-Series-of-Da-Cheng-Quan-Trial-Force-Movie-Download.jsp Mon, 06 Jul 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Footwork-and-Kick-Movie-Download.jsp Footwork is the foundation of the Kick in Taekwondo, while the Kick is Taekwondo's central technique. So, in this volume, we learn the most basic and important footwork and Kicking in Taekwondo. For footwork, there is Forward Step, Backward Step, Forward http://www.eztakes.com/store/movie/The-Essential-Course-of-Taekwondo-Footwork-and-Kick-Movie-Download.jsp Mon, 06 Jul 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Usage-Disc-2-Movie-Download.jsp When practicing Eight Types of Huayue Heart-mind Harmony Fist, make sure to use your mind but not your strength and to move your limbs with inner strength instead of brute force. Observe the movements while staying still, be static and composed while http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Usage-Disc-2-Movie-Download.jsp Mon, 29 Jun 2009 09:20:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Horsetai-Whisk-Sword-Movie-Download.jsp This ancient method has been passed down to only a single person each generation for thousands of years. Wudang horsetail whisk sword is a style that uses a sword in one hand and a horsetail whisk in the other. When practiced, it moves like a dragon swims http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Horsetai-Whisk-Sword-Movie-Download.jsp Mon, 29 Jun 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Attack-And-Defence-Basic-Skills-Of-Zi-Ran-Men-Movie-Download.jsp Zi Ran Men (Nature School) was founded by the ancestor Dwarf Xu. According to historical records, Xu was about 1.25 meters tall. However, Master Wan Laisheng said that Xu was less than 1 meter tall. He was from Guizhou and lived at the end of the Qing http://www.eztakes.com/store/movie/Attack-And-Defence-Basic-Skills-Of-Zi-Ran-Men-Movie-Download.jsp Sun, 21 Jun 2009 09:25:00 EDT http://www.eztakes.com/store/movie/The-Active-Orientation-Attack-And-Defence-of-Zi-Ran-Men-Movie-Download.jsp Zi Ran Men (Nature School) is based on heaven and earth; it is based on inside-track hand. There are no specific fighting techniques in this school, only practice of Kung fu. It mixes the mind, the qi, the inner and the outer energy together. http://www.eztakes.com/store/movie/The-Active-Orientation-Attack-And-Defence-of-Zi-Ran-Men-Movie-Download.jsp Sun, 21 Jun 2009 09:24:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Original-Ziran-Quan-Movie-Download.jsp There is just one series of Ziran Quan in Ziran Men. It moves in three rows through nine points. The movement is smooth, agile, light, neither hard nor soft. It is very easy. It is the final routine, mainly practicing the Qi. http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Original-Ziran-Quan-Movie-Download.jsp Sun, 21 Jun 2009 09:23:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Basic-Skills-Of-Thai-Boxing-Movie-Download.jsp Thai Boxing with a great compliment of "the unconquerable in the world in five hundred years", is a national skill of Thailand. Thai Boxing is performed with the fists, elbows, knees, and feet, these eight parts as the weapons, or it is also http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Basic-Skills-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:22:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Elbow-Techniques-Of-Thai-Boxing-Movie-Download.jsp The elbow techniques are called "rigging" in Thai Boxing. Elbows are a good weapon in close combat. The firm elbow bone, powerful and moving in a short distance, can strike many points rapidly, and is not easy to defend against. It is ruthless http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Elbow-Techniques-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:21:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Knee-Techniques-Of-Thai-Boxing-Movie-Download.jsp Knee techniques, also called shittsui, are the main techniques in Thai Boxing. The knee is a fatal weapon in close combat. It is very effective for either attack, defense, or counterattack. Because the knee is very hard and can be used to attack quickly http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Knee-Techniques-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-Defence-Physical-Ability-Skill-Training-Of-Thai-Boxing-Movie-Download.jsp The goal of defense techniques in Thai Boxing is to weaken the opponent's attack and to protect yourself. It also aims to counterattack after defending. Moves covered in the forms on this video are block, dodge, intercept, and hold. The training heightens http://www.eztakes.com/store/movie/Thai-Boxing-Series-Defence-Physical-Ability-Skill-Training-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Practical-Skills-Of-Thai-Boxing-Movie-Download.jsp Thai Boxing, reputed to be unconquerable in the past five hundred years, is a national sport of Thailand. Thai Boxing attacks with the fists, elbows, knees, and feet. These eight parts are the weapons, so it is also called Boxing of the Eight Limbs. http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Practical-Skills-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Tiger-and-Crane-Double-Form-Boxing---Disc-1-Movie-Download.jsp Tiger & Crane Double Form Boxing is an exemplary routine of Hong Quan "Post Five-Tiger," and it is regarded as "Quan Zhong" because of its unity of long and short bridges and variety of Shou Fa (the motion of the hands). http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Tiger-and-Crane-Double-Form-Boxing---Disc-1-Movie-Download.jsp Sun, 21 Jun 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Tiger-and-Crane-Double-Form-Boxing---Disc-2-Movie-Download.jsp Tiger & Crane Double Form Boxing is an exemplary routine of Hong Quan "Post Five-Tiger," and it is regarded as "Quan Zhong" because of its unity of long and short bridges and variety of Shou Fa (the motion of the hands). Most of http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Tiger-and-Crane-Double-Form-Boxing---Disc-2-Movie-Download.jsp Sun, 21 Jun 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Striking-And-Hitting-Boxing-I-Movie-Download.jsp This is an ancient series of the First Five Tiger series in Hong Quan. Because it had been passed on in secrecy, few people know the style. It is a practical and easily-learned style, with few showy postures, many powerful attacks, a fast pace, heavy http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Striking-And-Hitting-Boxing-I-Movie-Download.jsp Sun, 21 Jun 2009 09:14:00 EDT http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Striking-And-Hitting-Boxing-II-Movie-Download.jsp This is an ancient series of the First Five Tiger series in Hong Quan. Because it had been passed on in secrecy, few people know the style. It is a practical and easily-learned style, with few showy postures, many powerful attacks, a fast pace, heavy http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-Striking-And-Hitting-Boxing-II-Movie-Download.jsp Sun, 21 Jun 2009 09:13:00 EDT http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-The-Luohan-Fuhu-Fist-Movie-Download.jsp The Luohan Fuhu Fist is one of the short forearm movements in Hong Fist. This movement does not move a large distance, but its aim is very clear. It mainly trains body gestures and foot skills, among which the turning backwards and moving aside are can be http://www.eztakes.com/store/movie/Guangdong-Traditional-Hong-Boxing-The-Luohan-Fuhu-Fist-Movie-Download.jsp Sun, 21 Jun 2009 09:12:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-1-Movie-Download.jsp The core of the Eight Types of Huayue Heart-mind Harmony Fist is how to use one's strength. In this system, the one good at using their strength and familiar with the rules is the best, while the one who knows how to use their strength but doesn't know http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-1-Movie-Download.jsp Sun, 21 Jun 2009 09:11:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-2-Movie-Download.jsp The core of the Eight Types of Huayue Heart-mind Harmony Fist is how to use one's strength. In this system, the one good at using their strength and familiar with the rules is the best, while the one who knows how to use their strength but doesn't know http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-2-Movie-Download.jsp Sun, 21 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Leg-Techniques-Of-Thai-Boxing-Movie-Download.jsp Leg techniques are called "ashi" in Thai Boxing. The leg is a well-known weapon in close combat. There is no Thai Boxer who doesn't know how to use their legs. Nine of the ten leg movements are dangerous and very difficult to defend against. http://www.eztakes.com/store/movie/Thai-Boxing-Series-The-Leg-Techniques-Of-Thai-Boxing-Movie-Download.jsp Sun, 21 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-3-Movie-Download.jsp The core of the Eight Types of Huayue Heart-mind Harmony Fist is how to use one's strength. In this system, the one good at using their strength and familiar with the rules is the best, while the one who knows how to use their strength but doesn't know http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-3-Movie-Download.jsp Sun, 21 Jun 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-4-Movie-Download.jsp The core of the Eight Types of Huayue Heart-mind Harmony Fist is how to use one's strength. In this system, the one good at using their strength and familiar with the rules is the best, while the one who knows how to use their strength but doesn't know http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Types-of-Huayue-Heart-Mind-Harmony-Fist-Disc-4-Movie-Download.jsp Sun, 21 Jun 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Piling-Method-Movie-Download.jsp The Eight Piling method of Eight Types of Huayue Heart-mind Harmony Fist requires you to stabilize your mind and heart and watch the soul independently, so the muscle becomes one. You will be static when your mind and heart stabilize. When qi is static it http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Eight-Piling-Method-Movie-Download.jsp Sun, 21 Jun 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Usage-Disc-1-Movie-Download.jsp When practicing Eight Types of Huayue Heart-mind Harmony Fist, make sure to use your mind but not your strength and to move your limbs with inner strength instead of brute force. Observe the movements while staying still, be static and composed while http://www.eztakes.com/store/movie/The-Series-Of-Eight-Types-Of-Huayue-Heart-Mind-Harmony-Fist-Usage-Disc-1-Movie-Download.jsp Sun, 21 Jun 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-18th-Ways-Of-Wudang-Boxing-Movement-Movie-Download.jsp Wudang Boxing originated from Taoism's holy Wudang Mountain. To exalt Wudang's martial arts, and to reveal its greatness, Master Yue Wu summarizes the essences of the Internal Cultivating Boxing Movement, and writes about the 18 ways of Wudang Boxing http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-18th-Ways-Of-Wudang-Boxing-Movement-Movie-Download.jsp Sun, 21 Jun 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-36th-Ways-Of-Wudang-Boxing-Movement-Movie-Download.jsp 18 Ways of Wudang Boxing Movement, also called the Eight Steps of Chain Boxing in Wudang, is the traditional classic style of great master Master Liu Lihang and his student Chen Zongyan. It combines hard and soft actions together, moves like a dragon, http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-36th-Ways-Of-Wudang-Boxing-Movement-Movie-Download.jsp Sun, 21 Jun 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-27th-Ways-Of-Wudang-Sword-Movement-Movie-Download.jsp Based on historical records and performances of some great Wudang sword masters, this style was created by Yue Wu, who aimed to popularize it. By comparing it with several other sword movement schools, some of which are still kept in secret, Yue extracted http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-27th-Ways-Of-Wudang-Sword-Movement-Movie-Download.jsp Sun, 21 Jun 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Youlong-Sword-Movement-Movie-Download.jsp Wudang Youlong Sword is one of the rare short weapon forms from Taoism's holy land, Wudang. The whole routine moves from top to bottom, left to right in a harmonic way. With open routine and simple manner, the sword moves in an elegant style like a http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Youlong-Sword-Movement-Movie-Download.jsp Sun, 21 Jun 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Zhenwu-Stick-Movement-Movie-Download.jsp Wudang Zhenwu Stick is said to be used to guard to Taoism's holy land. Wudang Zhenwu Stick is a rare Wudang form. It is smart as a snake, calm as a turtle, simple as water but penetrating as ice. It a simple and natural style that one can learn and http://www.eztakes.com/store/movie/The-Series-of-Wudang-Martial-Art-Wudang-Zhenwu-Stick-Movement-Movie-Download.jsp Sun, 21 Jun 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Duck-Diving-In-The-Water-Movie-Download.jsp Duck Diving In The Water in one of five big boxing forms in Yongchun Bai He Quan, demonstrating solidness within softness. Based on three other forms, Qi Bu San Zhan, Shi San Bu Yao, and Shi San Tai Bai, Duck Diving In The Water movements include big and http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Duck-Diving-In-The-Water-Movie-Download.jsp Fri, 12 Jun 2009 09:25:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Mantis-Exposing-In-The-Sun-Disc-1-Movie-Download.jsp Mantis Exposing In The Sun is a routine in Yongchun Bai He Quan that is based on the movement of a Mantis catching a cicada. There are some attack and defense movements such as Cutting The Hibiscus With A Scissor in the lower section, Wasp Flying Out Of http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Mantis-Exposing-In-The-Sun-Disc-1-Movie-Download.jsp Fri, 12 Jun 2009 09:24:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Mantis-Exposing-In-The-Sun-Disc-2-Movie-Download.jsp Mantis Exposing In The Sun is a routine in Yongchun Bai He Quan that is based on the movement of a Mantis catching a cicada. There are some attack and defense movements such as Cutting The Hibiscus With A Scissor in the lower section, Wasp Flying Out Of http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Mantis-Exposing-In-The-Sun-Disc-2-Movie-Download.jsp Fri, 12 Jun 2009 09:23:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Qian-Zi-Da-Movie-Download.jsp Qian Zi Da (Trace Movement) is a style that includes periodic attacks after a pattern of tracing movements. The pattern is this: left-falling stroke, horizontal stroke, vertical stroke, and attack after these three steps. Dodge and attack from the left, http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Qian-Zi-Da-Movie-Download.jsp Fri, 12 Jun 2009 09:22:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-San-Zhan-Zi-Wu-Chui-Movie-Download.jsp San Zhan Zi Wu Chui is a weapon form in the Yongchun Bai He Quan school. It uses a staff with wide end and narrow end. When thrusting with the staff, press the head with the index finger, then thrust forward. It's important to hold the staff with half- http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-San-Zhan-Zi-Wu-Chui-Movie-Download.jsp Fri, 12 Jun 2009 09:21:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Internal-Energy--Part-1-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Internal-Energy--Part-1-Movie-Download.jsp Fri, 12 Jun 2009 09:20:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Internal-Energy-Part-2-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Internal-Energy-Part-2-Movie-Download.jsp Fri, 12 Jun 2009 09:19:00 EDT http://www.eztakes.com/store/movie/Change-The-Thinking-And-Concept-Nine-Relaxing-Ten-Need-And-One-Lightness-Movie-Download.jsp Before taking up Taiji, one should have an understanding of its structure and principles. The basic skill, called Nine Relaxing, is to relax the toe, heel, knee, crotch, elbow, waist, shoulder, wrist, hand, and fingers in succession. http://www.eztakes.com/store/movie/Change-The-Thinking-And-Concept-Nine-Relaxing-Ten-Need-And-One-Lightness-Movie-Download.jsp Fri, 12 Jun 2009 09:18:00 EDT http://www.eztakes.com/store/movie/Three-Move-Three-No-Move-And-Calming-The-Mind-Will-And-Spirits-Movie-Download.jsp Pay attention to the practice of Three Move and Three No Move. There are Three No Move of the body: no movements, no active movement, and no rush. There are also Three No Move of the hands: no movement, not letting go, and no resistance. http://www.eztakes.com/store/movie/Three-Move-Three-No-Move-And-Calming-The-Mind-Will-And-Spirits-Movie-Download.jsp Fri, 12 Jun 2009 09:17:00 EDT http://www.eztakes.com/store/movie/Taiji-Hand-And-Art-Of-Roushou--------Movie-Download.jsp Through the years of practice, we understand that one mustn't put power into Taiji Hands, or they will not move freely. If there is any block or tension, it will do harm to the health. Empty hands are good for the natural sinking of shoulders and elbows. http://www.eztakes.com/store/movie/Taiji-Hand-And-Art-Of-Roushou--------Movie-Download.jsp Fri, 12 Jun 2009 09:16:00 EDT http://www.eztakes.com/store/movie/Taiji-Eight-Direction-Line-------Movie-Download.jsp Eight-direction Line Diagram is made up of the Thirteen Postures, including eight directions (east, west, south, north, northeast, northwest, southeast, and southwest) and five steps (advancing, retreating, looking left, looking right, and central http://www.eztakes.com/store/movie/Taiji-Eight-Direction-Line-------Movie-Download.jsp Fri, 12 Jun 2009 09:15:00 EDT http://www.eztakes.com/store/movie/The-Complement-Of-Yin-And-Yang-Movie-Download.jsp The researchers who study traditional Taijiquan know very well that the key element of Taijiquan is the crucial role of Yin and Yang. It's important to respond to any change in Yin and Yang. Yin is inseparable from Yang, and vice versa. http://www.eztakes.com/store/movie/The-Complement-Of-Yin-And-Yang-Movie-Download.jsp Fri, 12 Jun 2009 09:14:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Practical-Combat--Part-1-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Practical-Combat--Part-1-Movie-Download.jsp Fri, 12 Jun 2009 09:13:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Practical-Combat-Part-2-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Practical-Combat-Part-2-Movie-Download.jsp Fri, 12 Jun 2009 09:12:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Health-Care-Part-1-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Health-Care-Part-1-Movie-Download.jsp Fri, 12 Jun 2009 09:11:00 EDT http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Health-Care-Part-2-Movie-Download.jsp There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility http://www.eztakes.com/store/movie/81-Forms-Of-The-Natural-Taijiquan-Health-Care-Part-2-Movie-Download.jsp Fri, 12 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Analysis-of-Yin-Yang-Structure-Of-The-Internal-Energy-in-Taijiquan-Taiji-Foot-Movie-Download.jsp The ancient principles of Taijiquan dictate that the base of all the body's movements is the foot. The key to Taijiquan is to relax from the foot to the knee, the crotch, the waist, the shoulders, the elbows, the wrists, and the hand, from the bottom to http://www.eztakes.com/store/movie/Analysis-of-Yin-Yang-Structure-Of-The-Internal-Energy-in-Taijiquan-Taiji-Foot-Movie-Download.jsp Fri, 12 Jun 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Tao-Liu-Chui-Movie-Download.jsp This punching technique was passed down directly from Master Wan Laisheng and is for both defense and attack. Practice it with a partner so as to practice blocking and dodging. Punch six times to attack, and block six times to defend. It goes round and http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Tao-Liu-Chui-Movie-Download.jsp Fri, 12 Jun 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Twelve-Style-Quan-Movie-Download.jsp This set is the martial arts masterpiece created by Master Wan Laisheng. Every time he was invited to take part in the national Wushu competition, Wan would perform this set. Its characteristics include fist sticking, palm chopping, crosscut fists and http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Twelve-Style-Quan-Movie-Download.jsp Fri, 12 Jun 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Throw-Methods-Of-Wushu-Movie-Download.jsp This routine can help its practitioners not only to develop their physical strength, but also to enhance their skills of Seizing and Holding (Qin Na). Aiming at teaching practitioners the ability to throw the opponent down, this video emphasizes the http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Throw-Methods-Of-Wushu-Movie-Download.jsp Fri, 12 Jun 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Attack-Methods-Of-The-Shoulder-The-Elbow-The-Knee-The-Head-The-Jaw-The-Wrist-Movie-Download.jsp Master Wan Laisheng taught that you can break your enemy into pieces with your shoulder and kill him with your elbow. You can break his bones with your knee and break his body with your head. You can break the membrane of the bone with the jaw. http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Attack-Methods-Of-The-Shoulder-The-Elbow-The-Knee-The-Head-The-Jaw-The-Wrist-Movie-Download.jsp Fri, 12 Jun 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-The-Breaking-Method-Of-Capture-Seize--Grip-And-Catch-Movie-Download.jsp Capture with one hand, and seize with both hands. Don't talk about striking skills when explaining capturing, and don't say "capture" when explaining strikes: they are completely different and have different principles. This video's intention is http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-The-Breaking-Method-Of-Capture-Seize--Grip-And-Catch-Movie-Download.jsp Fri, 12 Jun 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-The-Breaking-Methods-Of-The-Weapon-Movie-Download.jsp This set is the martial arts masterpiece created by Master Wan Laisheng. Every time he was invited to take part in the national Wushu competition, Wan would perform this set. Its characteristics include fist sticking, palm chopping, crosscut fists and http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-The-Breaking-Methods-Of-The-Weapon-Movie-Download.jsp Fri, 12 Jun 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Original-Striking-Taiji-Sanshou-Movie-Download.jsp Striking Taiji Sanshou is a routine that belongs to Ziran Men (Nature School). It possesses some elements of Taiji, but has some key differences, too. Its movements were created by taking apart those of Taiji and restructuring them. Striking Taiji Sanshou http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Original-Striking-Taiji-Sanshou-Movie-Download.jsp Fri, 12 Jun 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Nine-Palace-Footwork-And-Dodging-Methods-In-Nine-Star-Stake-Movie-Download.jsp The nine palaces in traditional Chinese philosophy are a 3x3 grid of nine squares, each with mystical significance. The palaces include the four normal-direction palaces, the four corner-direction palaces and the center palace. This video covers a series http://www.eztakes.com/store/movie/Classic-Wushu-Series-Of-Wan-Laisheng-Nine-Palace-Footwork-And-Dodging-Methods-In-Nine-Star-Stake-Movie-Download.jsp Fri, 12 Jun 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Taigong-Fishing-Movie-Download.jsp This video expands on the skills learned in previous videos in the Yongchun Bai He Quan series. It includes such forms as Golden Chicken Pecking The Grain, White Snake Spitting The Tongue, Sweeping The Army, Autumn Wind Blowing The Floor, and Taigong http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Taigong-Fishing-Movie-Download.jsp Mon, 08 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Two-Crane-Wing-Broadswords-Movie-Download.jsp Two Crane Wing Broadswords is a unique style of southern Wushu weapon fighting in the Yongchun Bai He Quan school. The swords are each about 50cm long, and weigh about 1kg together. The arm guard hook and the loop are called Taizi Shou. Because the http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Two-Crane-Wing-Broadswords-Movie-Download.jsp Mon, 08 Jun 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Swing-A-Whip-On-A-Horse-Movie-Download.jsp This video covers weapon techniques with dual sai, such as sway, throw, ward off, stab, poke, pull, cut, point, intercept, whip, chop, overturn, chisel and shove, each of which stresses training the middle and lower body. Also covered are movements such a http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Swing-A-Whip-On-A-Horse-Movie-Download.jsp Mon, 08 Jun 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Overturning-Rivers-And-Seas-Movie-Download.jsp The weapon used in Overturning Rivers And Seas is one of the traditional weapons of the Yongchun Bai He Quan School: the iron rake. It a very good weapon which was traditionally used by villagers to defend their families against bandits and wild animals, http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Overturning-Rivers-And-Seas-Movie-Download.jsp Mon, 08 Jun 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Old-Eight-Palms-Of-Bagua-Zhang--Movie-Download.jsp Old Eight Palms (Basic Eight Palms) was created by Dong Haichuang during the Qing Dynasty and passed down by master Li Ziming. It is the fundamental technique of Bagua Zhang, and it is practiced along a circle consisting of eight steps which stand for the http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Old-Eight-Palms-Of-Bagua-Zhang--Movie-Download.jsp Sun, 07 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Interlinked-Eight-Palms--Movie-Download.jsp Interlinked Eight Palms is an advanced routine of Bagua Zhang and the extension of Basic Eight Palms. On the base of walking around the eight-point circle, various fighting arts are added, which demand extreme coordination of the parts of body. No matter http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Interlinked-Eight-Palms--Movie-Download.jsp Sun, 07 Jun 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Nine-Posture-Of-Dragon-Style-Sushen-Quan-Movie-Download.jsp Nine-posture of Dragon Style Sushen Quan was developed from imitating nine of the postures and movements of the fabulous dragon and combining them with rules of the Tu Na skills in Qi Exercises. The style is agile like the dragon's step, variable like the http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Nine-Posture-Of-Dragon-Style-Sushen-Quan-Movie-Download.jsp Sun, 07 Jun 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-The-Murderous-Spear-Of-Five-Dukes-Movie-Download.jsp It is said that this spear technique was invented by General Qi Jiguang during the Ming Dynasty. He combined his own technique with other techniques from Yue Fei, Luo Cheng, Zhao Yun and Lin Chong to make a prudent and flexible routine. When Wu Shijun http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-The-Murderous-Spear-Of-Five-Dukes-Movie-Download.jsp Sun, 07 Jun 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Xingyi-Quan-Twelve-Style-Five-Element-and-Five-Element-Linked-Quan-Movie-Download.jsp Xingyi Quan originated in Taigu, Shanxi Province, pays closer attention to power than appearance. It harnesses powerful energy with loose appearance and adaptive techniques. Twelve-style Boxing uses attack skills from the twelve animals of the zodiac, http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Xingyi-Quan-Twelve-Style-Five-Element-and-Five-Element-Linked-Quan-Movie-Download.jsp Sun, 07 Jun 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Pair-Practice-Of-Bafa-Quan-Movie-Download.jsp Pair Practice of Bafa Quan includes eight wushu techniques of punching, grasping, intercepting, kicking, leaning, dodging, and vibrating, and the use of the eight kinds of force: pushing, drilling, enfolding, screwing, chopping, raising, breaking, and war http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Pair-Practice-Of-Bafa-Quan-Movie-Download.jsp Sun, 07 Jun 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Eight-Diagrams-Palm---Eight-Styles-And-Eight-Palms-Movie-Download.jsp The basic route of Ba Gua Zhang (Eight Diagrams Palm) includes "Old Eight Palms" and "Interlinked Eight Palms." "Eight Styles and Eight Palms" is also in this progression. It takes the shape of eight animals: swallow, eagle, http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Eight-Diagrams-Palm---Eight-Styles-And-Eight-Palms-Movie-Download.jsp Sun, 07 Jun 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Hua-Tan-Palm-Movie-Download.jsp Hua Tan Palm used to be the signature routine of Taoist wushu, which belongs to the Long Quan style. The main hand form is open-palm, which must be light and smart, clear and rapid. It looks gentle, in contrast to the forceful Three Emperor Cannon Pound, http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Hua-Tan-Palm-Movie-Download.jsp Sun, 07 Jun 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-The-Eight-Diagram-Sun-Moon-Chasing-The-Wind-Double-Broadsword-Movie-Download.jsp While single broadsword techniques depend on deftness and control in the hand, double broadsword techniques depend on agile footwork. Double broadswords are fierce and powerful, like the ferocious tiger. When practicing the movement, Wu Shijun's footwork http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-The-Eight-Diagram-Sun-Moon-Chasing-The-Wind-Double-Broadsword-Movie-Download.jsp Sun, 07 Jun 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Eight-Technique-Big-Spear-And-Its-Combat-Skills-Movie-Download.jsp Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Eight-Technique-Big-Spear-And-Its-Combat-Skills-Movie-Download.jsp Sun, 07 Jun 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Bafa-Quan-Eight-Technique-Quan-Movie-Download.jsp Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, http://www.eztakes.com/store/movie/Wu-Shijun-Quan-Feng-Series-Bafa-Quan-Eight-Technique-Quan-Movie-Download.jsp Sat, 06 Jun 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-1-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-1-Movie-Download.jsp Sat, 06 Jun 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-2-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-2-Movie-Download.jsp Sat, 06 Jun 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-3-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-3-Movie-Download.jsp Sat, 06 Jun 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-4-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-4-Movie-Download.jsp Sat, 06 Jun 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-5-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-5-Movie-Download.jsp Sat, 06 Jun 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-6-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-6-Movie-Download.jsp Sat, 06 Jun 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-7-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-7-Movie-Download.jsp Sat, 06 Jun 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-8-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-8-Movie-Download.jsp Sat, 06 Jun 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-9-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-9-Movie-Download.jsp Sat, 06 Jun 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-10-Movie-Download.jsp Combining Chinese kungfu styles with styles of boxing from the West, Bruce Lee, the famous international movie star and Wushu expert, created JEET KUNE DO, which was popularized by his movies. In this video, Wei Feng, the drillmaster of the special troop http://www.eztakes.com/store/movie/Bruce-Lee-Jeet-Kune-Do-Course-Volume-10-Movie-Download.jsp Sat, 06 Jun 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Chuan-Xin-Zhong-Quan-Disc-2-Movie-Download.jsp Chuan Xin Zhong Quan is the most basic routine in Yongchun Bai He Quan. There are different techniques practice, step by step. Besides the body techniques, footwork, and postures, Chuan Xin Zhong Quan has 45-degree big and small doors on both sides, which http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Chuan-Xin-Zhong-Quan-Disc-2-Movie-Download.jsp Fri, 29 May 2009 09:51:01 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Chuan-Xin-Zhong-Quan-Disc-1-Movie-Download.jsp Chuan Xin Zhong Quan is the most basic routine in Yongchun Bai He Quan. There are different techniques practice, step by step. Besides the body techniques, footwork, and postures, Chuan Xin Zhong Quan has 45-degree big and small doors on both sides, which http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Chuan-Xin-Zhong-Quan-Disc-1-Movie-Download.jsp Fri, 29 May 2009 09:50:48 EDT http://www.eztakes.com/store/movie/Superfights-Movie-Download.jsp Jack Cody has always wanted to enter the world of the Superfights, a free fighting tournament. One night, he rescues a girl from a mugging and becomes a national hero. Only then is he given his opportunity to become a Superfighter. He soon meets a Ninja http://www.eztakes.com/store/movie/Superfights-Movie-Download.jsp Fri, 08 May 2009 16:09:20 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Rope-Dart-Movie-Download.jsp Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts at one time. He learned Wushu from his family when he was just a little boy. When the abbot of the Shaolin Temple took him on as a student, he http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Rope-Dart-Movie-Download.jsp Sun, 26 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Double-Hands-Nunchakus-Movie-Download.jsp Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts at one time. He learned Wushu from his family when he was just a little boy. When the abbot of the Shaolin Temple took him on as a student, he http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Double-Hands-Nunchakus-Movie-Download.jsp Sun, 26 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Shaolin-Small-Frame-Quan-Movie-Download.jsp Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts at one time. He learned Wushu from his family when he was just a little boy. When the abbot of the Shaolin Temple took him on as a student, he http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Shaolin-Small-Frame-Quan-Movie-Download.jsp Sun, 26 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Basic-Skills-Movie-Download.jsp The routine shown in this instructional video primarily uses crane form for its positions and strikes. The characteristics that this technique is famous for include emptiness and solidness, rapidness and slowness, and ups and downs. http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Basic-Skills-Movie-Download.jsp Sun, 26 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Qi-Bu-San-Zhan-Movie-Download.jsp Qi Bu San Zhan is the most basic Yongchun Bai He Quan routine. Through Qi Bu San Zhan you can fully practice the body techniques, the footwork, the hand form, and the stances of Yongchun White Crane Quan, also called the mother boxing. http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Qi-Bu-San-Zhan-Movie-Download.jsp Sun, 26 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Shi-San-Bu-Yao-Movie-Download.jsp Shi San Bu Yao is another boxing routine in the Yongchun Bai He Quan (Wimgchun White Crane Quan) school. It uses the foundational skills learned from Qi Bu San Zhan practice: advancing and retreating, turning around, and swaying. http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Shi-San-Bu-Yao-Movie-Download.jsp Sun, 26 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-The-Beauty-Dressing-And-Making-Up-Movie-Download.jsp In the Beauty Dressing and Making Up routine, the movements are symbolic of the certain things, like a woman combing her hair, painting her eyebrows, looking in the mirror, and praying to Buddha. It includes inhaling and exhaling, attacking and defending. http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-The-Beauty-Dressing-And-Making-Up-Movie-Download.jsp Sun, 26 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Shi-San-Tai-Bao-Movie-Download.jsp Shi San Tai Bai is one of the primary boxing routines in the Yongchun Bai He Quan school. It is an advanced training routine that builds on the base of the Qi Bu San Zhan routine. This routine is strict in its focus, with both attack and defense, agile http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-Shi-San-Tai-Bao-Movie-Download.jsp Sun, 26 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-White-Crane-Spreading-The-Wings-Disc-1-Movie-Download.jsp White Crane Spreading The Wings is a routine in Yongchun Bai He Quan that is based upon the movement of the wings of the white crane. Your elbows are the crane's wings, and your hands are its claws. It vividly combines the various postures of the white http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-White-Crane-Spreading-The-Wings-Disc-1-Movie-Download.jsp Sun, 26 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-White-Crane-Spreading-The-Wings-Disc-2-Movie-Download.jsp White Crane Spreading The Wings is a routine in Yongchun Bai He Quan that is based upon the movement of the wings of the white crane. Your elbows are the crane's wings, and your hands are its claws. It vividly combines the various postures of the white http://www.eztakes.com/store/movie/Yong-Chun-Bai-He-Quan-Series-White-Crane-Spreading-The-Wings-Disc-2-Movie-Download.jsp Sun, 26 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Hidden-Weapon-Disc-2-Movie-Download.jsp Hidden Weapon techniques are the most esoteric of the weapon skills in Chinese Kungfu. Generally speaking, hidden weapons are used for self-defense, but they can also be used to kill foes. Use of a hidden weapon draws heavily from other fighting styles, http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Hidden-Weapon-Disc-2-Movie-Download.jsp Sun, 26 Apr 2009 08:59:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Secret-Eight-Fighting-Techniques-Movie-Download.jsp This disc demonstrates Wan Laisheng's methods of seizing, tumbling and close-range fighting, presented by Laisheng's disciple Liang Shouzhong. They can be adapted freely when in actual combat with the enemy. http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Secret-Eight-Fighting-Techniques-Movie-Download.jsp Sat, 25 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Overt-Eight-Fighting-Techniques-Movie-Download.jsp This disc instructs in the use of both hands and feet. Dodge and advance while in combat to attack the enemy - that is using the hands and feet; both advancing and retreating are okay. http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Overt-Eight-Fighting-Techniques-Movie-Download.jsp Sat, 25 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Inner-Eight-Hammer-Movie-Download.jsp This boxing style is useful at close range. When two parties are close to each other they can attack with their heads, shoulders, crotches and elbows. Learn to attack with both fists and feet, coordinating the whole body in both combat and practice. http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Inner-Eight-Hammer-Movie-Download.jsp Sat, 25 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Outer-Eight-Hammer-Movie-Download.jsp This fist technique is useful when at a longer distance from your opponent. The targets for attack are the upper part, the middle part, the lower part and the left and right. This technique requires correctness, flexibility and coordination of the hands http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Outer-Eight-Hammer-Movie-Download.jsp Sat, 25 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Inner-Eight-Leg-Strike-Movie-Download.jsp Pay attention to your legs - when you fight, use your legs to attack your opponent's leg or hands. Learn the subtleties of finesse, hardness, quickness, and precision; Practice these and you'll reach new levels of skill. http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Inner-Eight-Leg-Strike-Movie-Download.jsp Sat, 25 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Outer-Eight-Leg-Movie-Download.jsp This instructional video puts special emphasis on leg techniques, especially disruptive attacks on an opponent's hands and feet. Liang Shouzhong instructs the viewer to be hard, quick, and exact, but above all, to practice finesse until one is skilled and http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Outer-Eight-Leg-Movie-Download.jsp Sat, 25 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Zhang-Sanfeng-Taiji-Sword-Movie-Download.jsp Zhang Sanfeng Taiji Sword is an ancient and practical combat style, and the essential Wudang Sword Technique. It is often said that the sword technique is difficult to learn, so you should be flexible and open when you practice it. http://www.eztakes.com/store/movie/Fighting-Technique-of-Wan-Laishengs-Wushu-Learning-Zhang-Sanfeng-Taiji-Sword-Movie-Download.jsp Sat, 25 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Hidden-Weapon-Disc-1-Movie-Download.jsp Hidden Weapon techniques are the most esoteric of the weapon skills in Chinese Kungfu. Generally speaking, hidden weapons are used for self-defense, but they can also be used to kill foes. Use of a hidden weapon draws heavily from other fighting styles, http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Hidden-Weapon-Disc-1-Movie-Download.jsp Sat, 25 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Single-Hand-Nunchakus-Movie-Download.jsp Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts in one time. He learned Wushu from his family when he was just a little boy. When the abbot of the Shaolin Temple took him on as a student, he http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Single-Hand-Nunchakus-Movie-Download.jsp Sat, 25 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Nine-Section-Whip-Movie-Download.jsp Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts at one time. He learned Wushu from his family when he was just a little boy. When the abbot of the Shaolin Temple took him on as a student, he http://www.eztakes.com/store/movie/The-Chinese-Peculiar-Weapon-Series-Nine-Section-Whip-Movie-Download.jsp Sat, 25 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Intermediate-Xingyi-Quan-Competition-Routine-Movie-Download.jsp The intermediate Xingyiquan Competition Routine is examined and approved by the Chinese Sports Administration, Chinese Wushu Reach Institute and Chinese Wushu Management Center. It consists of six parts and 48 movements, with rich content and an http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Intermediate-Xingyi-Quan-Competition-Routine-Movie-Download.jsp Mon, 20 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Advanced-Xingyi-Quan-Competition-Routine-Movie-Download.jsp The Advanced Xingyi Quan Competition Routine is examined and approved by the Chinese Sports Administration, Chinese Wushu Reach Institute and Chinese Wushu Management Center. It consists of six parts and 68 movements, with rich content and a high http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Advanced-Xingyi-Quan-Competition-Routine-Movie-Download.jsp Mon, 20 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Interlink-Fist-Of-Yue-Style-Combat-Skills-Of-Ba-Fan-Shou-Movie-Download.jsp It is said that the famous general of the Song Dynasty, Yue Fei, trained his soldiers in Ba Fan Shou to improve their battle effectiveness. It is compact, practical, easy, and powerful for both attacking and defense, and includes many techniques such as http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Interlink-Fist-Of-Yue-Style-Combat-Skills-Of-Ba-Fan-Shou-Movie-Download.jsp Mon, 20 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Twelve-Style-Quan-Disc-2-Movie-Download.jsp Xingyi Twelve-Style Quan is an animal-imitation form based on 12 animals, including the dragon, tiger, monkey, horse, crocodile, cock, swallow, sparrow hawk, snake, falcon, eagle and bear. Adding more hand techniques, body techniques, leg techniques and http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Twelve-Style-Quan-Disc-2-Movie-Download.jsp Mon, 20 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Wu-Lun-Chui-Five-Wheel-Hammer-Movie-Download.jsp The Wu Lun Chui (Five-wheel Hammer) Technique was developed by Chen Xiang, the founder of Cai Li Fo Quan, combining the footwork in the north and the south, intended for beginners. It is a necessary step for all learners of Cai Li Fo Quan. http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Wu-Lun-Chui-Five-Wheel-Hammer-Movie-Download.jsp Sun, 19 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Skills-Of-Xingyi-Whip-Staff-Movie-Download.jsp The Whip-Staff, also called the short staff, is popular in Shanxi and the northwest regions in China. With a length of about 1.2 meters, it is short and has no blade. Changing between one- and two-handed use, it absorbs the methods of both long and short http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Skills-Of-Xingyi-Whip-Staff-Movie-Download.jsp Sun, 19 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skills-Of-Hunyuan-Sanshou-Quan-Movie-Download.jsp This video introduces demonstrations of Hunyuan Sanshou Quan's techniques in a real combat situation. It combines the techniques of Shaolin, Long Fist (Chang Quan), Short Fist (Duan Quan), Through Arm (Tong Bi), Turn Over Fist (Fanzi Quan), Mantis Boxing http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skills-Of-Hunyuan-Sanshou-Quan-Movie-Download.jsp Sun, 19 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Hunyuan-Sanshou-Quan-Routine-Movie-Download.jsp Hunyuan Sanshou quan is composed of both single and mixed attacks and defense techniques, including Kicks, Punches, Throws, Catches and so on, to form a routine. It integrates the prime techniques from many different genres of Wushu, containing more than http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Hunyuan-Sanshou-Quan-Routine-Movie-Download.jsp Sun, 19 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Technique-Of-Hunyun-Xingyi-Quan-Movie-Download.jsp Xingyi Quan, developed by inheriting and absorbing the traditional content of various other disciplines, created this unusual integrated routine on the basis of absorbing, spreading and improving. There are 48 movements in this set. It contains the main http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Technique-Of-Hunyun-Xingyi-Quan-Movie-Download.jsp Sun, 19 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Four-Technique-Quan-Of-Cock-Style-Movie-Download.jsp The Four-Technique Quan of Cock Style is a traditional routine in Xingyi Quan. Due to its use of Cock Style and the four techniques contained within we call it the Four-Technique Quan of Cock Style. This routine is both prudent and vivid, with exacting http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Four-Technique-Quan-Of-Cock-Style-Movie-Download.jsp Sun, 19 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skills-Of-Continuous-Quan-Movie-Download.jsp Continuous Quan is one of the traditional routines of Xingyi Quan. It is based on the theory of Five-Elements, with a short and tightened but powerful frame. It features a linked step that moves forward or backward without a start or end. http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skills-Of-Continuous-Quan-Movie-Download.jsp Sun, 19 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skill-Of-Mixture-Styles-Boxing-Movie-Download.jsp Mixture Styles Boxing is based in the mixture of combined styles that form traditional Xingyi Quan. It looks gorgeous but is simple to use, is spectacular and inclusive, always in motion, changeable in posture and always linked. It is a routine of http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Practical-Combat-Skill-Of-Mixture-Styles-Boxing-Movie-Download.jsp Sun, 19 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Rules-of-Chinese-Wushu-Tuishou-Competition-On-Trial-Movie-Download.jsp Based on Taiji Tuishou, Wushu Tuishou is a sport in which the competitors attempt to have their opponent fall to the ground or lose their balance. On the principles of Touch, Join, Stick, Follow and "No hit with separated hands," the competitors http://www.eztakes.com/store/movie/Traditional-Shanxi-Xingyi-Quan-Series-Rules-of-Chinese-Wushu-Tuishou-Competition-On-Trial-Movie-Download.jsp Sun, 19 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Ba-Gua-Sword-Eight-Diagrams-Sword-Movie-Download.jsp This disk contains 4 parts and 35 movements of the Ba Gua Sword. Explanations on the characteristics of the Ba Gua Sword and the methods of practice are provided. The Eight Diagrams Sword, which can enhance the practitioners' health, is one of the http://www.eztakes.com/store/movie/Chen-Style-Ba-Gua-Sword-Eight-Diagrams-Sword-Movie-Download.jsp Sat, 18 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Bagua-Interlink-Palm-With-Swimming-Body-Movie-Download.jsp This disk contains four parts and 35 movements of the Bagua (Eight Diagrams) Interlink Palm with Swimming Body, in which the movements are the interlink between the Basic Eight Palm and Eight Palm. Bagua Interlink Palm with Swimming Body is suitable for http://www.eztakes.com/store/movie/Chen-Style-Bagua-Interlink-Palm-With-Swimming-Body-Movie-Download.jsp Sat, 18 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Appreciation-Of-Cheng-Style-Bagua-Zhang-And-Weapons-Movie-Download.jsp The program contains a performance of the major hand forms and weapons of the Cheng-Style Bagua Zhang school, allowing viewers to appreciate the essentials of this internal style. http://www.eztakes.com/store/movie/Appreciation-Of-Cheng-Style-Bagua-Zhang-And-Weapons-Movie-Download.jsp Sat, 18 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Cheng-Style-Eight-Diagram-Ziwu-Yuanyang-Yue-Movie-Download.jsp The program introduces a forty-movement routine for the Ziwu Yuanyang Yue, a weapon unique to Bagua Zhang (Eight Diagram Palm). Exercise methods and combat applications are included. Ziwu Yuanyang Yue are a pair of short weapons that display many twists http://www.eztakes.com/store/movie/Cheng-Style-Eight-Diagram-Ziwu-Yuanyang-Yue-Movie-Download.jsp Sat, 18 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Cheng-Style-Bagua-Mud-Wading-Step-And-Basic-Eight-Palms-Movie-Download.jsp This program contains two parts. Part I introduces the fundamental footwork "Mud-Wading Step." There are straight steps, wriggling steps and circular steps. Part II introduces the basic palm techniques. There are eight basic palm methods http://www.eztakes.com/store/movie/Cheng-Style-Bagua-Mud-Wading-Step-And-Basic-Eight-Palms-Movie-Download.jsp Sat, 18 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Intercepting-Tiger-Quan-Movie-Download.jsp Intercepting Tiger is one of the short forms in Cai Li Fo's style. It has clear movement, coherent structure, stable extension, magnificent momentum, is easy to learn and suitable for performance. http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Intercepting-Tiger-Quan-Movie-Download.jsp Sat, 18 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Cross-Clasping-And-Hitting-Quan-Movie-Download.jsp Cross Clasping and Hitting Quan is the most profound combination footwork and hand techniques in Cai Li Fo Quan. The technique is flexible, direct, and efficient. We start from the consciousness and use force correctly. After the opponent punches, and we http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Cross-Clasping-And-Hitting-Quan-Movie-Download.jsp Sat, 18 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Small-Plum-Blossom-Quan-Movie-Download.jsp Small Plum-blossom Quan is one of the short forms in Cai Li Fo's style. It has clear movement, coherent structure, stable extension, magnificent momentum, is easy to learn and suitable for performance. http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Small-Plum-Blossom-Quan-Movie-Download.jsp Sat, 18 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Wu-Lun-Ma-Five-Wheel-Footwork-Training-Movie-Download.jsp The meaning of the five wheels is this: First, there are five rounds in the whole set. Second, a wheel is round, and there are five rounds inside the routine - the arms are round when put on the waist, the line of the body is round when turning around, http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Wu-Lun-Ma-Five-Wheel-Footwork-Training-Movie-Download.jsp Sat, 18 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Thirteen-Spear-Movie-Download.jsp Shaolin Thirteen Spear is one of the traditional Shaolin spear routines with a complete structure and unique frame. In this routine there are thirteen movements for spear thrusting, and so it is named the "Thirteen Spear." The spear belongs the http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Thirteen-Spear-Movie-Download.jsp Mon, 13 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Linking-Hands-And-Short-Hitting-Movie-Download.jsp Shaolin Linking Hands and Short Hitting, also called Shaolin Body-Protecting Quan, has movement which extending with firmness and softness, containing both defense and attacks. When demonstrated, the step moves with the hands, the postures are all linked. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Linking-Hands-And-Short-Hitting-Movie-Download.jsp Mon, 13 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yanqing-Broadsword-Movie-Download.jsp Shaolin Yanqing Broadsword is one of the excellent routines of Shaolin Traditional Wushu, and it belongs to the short weapons group. Because the broadsword is very important in actual combat the monks of Shaolin take swordplay seriously. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yanqing-Broadsword-Movie-Download.jsp Mon, 13 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-The-Application-of-Routines-Movie-Download.jsp The application of Shaolin traditional Kung fu displays the classical boxing and weapon routines as performed by the great master Dejun. It's been compiled so that fans of Wushu can see the magical enchantment of the Shaolin Wushu classical routines. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-The-Application-of-Routines-Movie-Download.jsp Mon, 13 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-The-Application-of-Shaolin-Traditional-Quan-And-Weapon-Movie-Download.jsp This series of Shaolin traditional Kung fu is presented by Shi Dejun, the 31st generation disciple of the Shaolin Temple. In this series, we see the advantage of Shaolin Traditional Kung fu and the fighting skills in practice. Fans of Wushu will enjoy http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-The-Application-of-Shaolin-Traditional-Quan-And-Weapon-Movie-Download.jsp Mon, 13 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Yongchun--Quan-Series-Basic-Skill-of-Dart-Finger-Biaozhi-Movie-Download.jsp Dart Finger is an intermediate routine in Yongchun. Inheriting the basic techniques of attack and defense from Xiao Nian Tou, changing horse-stance and different techniques for both hands, it makes full use of the power of horse-stance wrist and the http://www.eztakes.com/store/movie/Yongchun--Quan-Series-Basic-Skill-of-Dart-Finger-Biaozhi-Movie-Download.jsp Mon, 13 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Yongchun--Quan-Series-Xiao-Nian-Tou-Movie-Download.jsp Xiao Nian Tou is the elementary routine of Yongchun. It has few techniques but covers the principles of attack and defense skill as well as palm techniques. Training with these combined techniques provides a well-knit base for further study. http://www.eztakes.com/store/movie/Yongchun--Quan-Series-Xiao-Nian-Tou-Movie-Download.jsp Mon, 13 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Yongchun-Quan-Series-Sink-Bridge-Sticky-Hand-Movie-Download.jsp Sink Bridge (Chen Qiao) is an advanced routine in YongChun Quan. It's the most important transition into actual combat. Master it and you will be prepared for combat. Sink Bridge follow the basic hand techniques, completing them with more coordination, http://www.eztakes.com/store/movie/Yongchun-Quan-Series-Sink-Bridge-Sticky-Hand-Movie-Download.jsp Mon, 13 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Cheng-Style-Eight-Palms-Movie-Download.jsp This disk mainly introduces the methods for practicing Eight Palms on the base of Basic Eight Palms (Ding Shi Eight Palms). Eight Palms is a combination of footwork and palm technique. It is also the core part and root of Eight Diagrams Palm (Ba Gua Zhang http://www.eztakes.com/store/movie/Cheng-Style-Eight-Palms-Movie-Download.jsp Mon, 13 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Pair-Practice-Of-Eight-Diagrams-Palm-Bagua-Zhang-Movie-Download.jsp This disk contains the methods of practice of 24 movements through which you can get a better mastery of Bagua Zhang (Eight Diagrams Palm). http://www.eztakes.com/store/movie/Chen-Style-Pair-Practice-Of-Eight-Diagrams-Palm-Bagua-Zhang-Movie-Download.jsp Mon, 13 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yan-Qing-Quan-Movie-Download.jsp Yan-Qing Quan was created at the end of the Tang Dynasty, and developed by Lu Junyi at the Shaolin Temple during the Song Dynasty. Lu Junyi taught this boxing skill to Yan Qing, his apprentice. Then Yan Qing taught it broadly, thus, it was named Yan-Qing http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yan-Qing-Quan-Movie-Download.jsp Sun, 12 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Eight-Step-Interlink-Quan-Movie-Download.jsp Shaolin Eight Step Interlink Quan consists of two sections executed with eight steps, seven fist methods, three palm methods, four leg methods, two catching and holding method, one defensive posture, one ready posture and two repeat postures. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Eight-Step-Interlink-Quan-Movie-Download.jsp Sun, 12 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Baji-Quan-Movie-Download.jsp Shaolin Baji Quan is one of the excellent routines of Shaolin wushu, and its characteristics are imposing, vigorous and fierce. It has six methods of opening such as catching firmly, moving firmly, touching firmly, pressing firmly and bumping firmly, its http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Baji-Quan-Movie-Download.jsp Sun, 12 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Thirty-Two-Methods-of-Qin-Na-Movie-Download.jsp Qin Na is one of the four fighting skills of "kicking, hitting, throwing, and (Na)catching" in Wushu. Its main method describes the catching of the tendons or twisting of the joints, which causes the adversary to lose the ability to resist. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Thirty-Two-Methods-of-Qin-Na-Movie-Download.jsp Sun, 12 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Chunqiu-Falchion-Movie-Download.jsp Shaolin Chunqiu (Spring-Autumn) Falchion is one of the traditional weapons of Shaolin which belongs to the long weapon group. Its whole movement is compact with a rational structure and simple, smooth movement. The main falchion techniques are cutting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Chunqiu-Falchion-Movie-Download.jsp Sun, 12 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Damo-Sword-Movie-Download.jsp Shaolin Damo Sword is one of the excellent traditional routines of Shaolin wushu. Its main skills are cutting, pointing, uppercuts, smearing, twisting, blocking, tilting, hanging, piercing, chopping and sweeping and the wrist shearing flourish. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Damo-Sword-Movie-Download.jsp Sun, 12 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Big-Arhat-Quan-Movie-Download.jsp Shaolin Big Arhat Quan is one of the excellent traditional routines of the Shaolin Temple. Its structure is very strict and its frame is steady. When demonstrated it shows firmness in accord with softness, pushing with force quickly and linking the http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Big-Arhat-Quan-Movie-Download.jsp Sun, 12 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Applied-Tactics-Of-Shaolin-Linking-Hands-And-Short-Hitting-Movie-Download.jsp Shaolin Linking Hands and Short Hitting is also called Shaolin Body-Protecting Quan. Its movements extend with firmness and softness, containing both defense and attacks. When demonstrated, the step moves with the hands, the postures are all linked. When http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Applied-Tactics-Of-Shaolin-Linking-Hands-And-Short-Hitting-Movie-Download.jsp Sun, 12 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yang-Family-Spear-Movie-Download.jsp The Shaolin Yang-Family Spear was handed down by the Yang-family during the Song Dynasty, and was used when attacking Liao's army. It is a precious routine of Shaolin spear techniques, demonstrating methods of outer parrying, inner parrying, thrusting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yang-Family-Spear-Movie-Download.jsp Sun, 12 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yecha-Staff-Movie-Download.jsp The Shaolin staff is an important part of Shaolin Wushu, gaining fame after thirteen staff-wielding Shaolin monks saved the king of the Tang Dynasty. Its methods are varied, and its main skills are sweeping, poking, clouding, supporting, uppercutting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Yecha-Staff-Movie-Download.jsp Sun, 12 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Special-Quan-Foundation-Quan-Movie-Download.jsp Shaolin Special Quan is an essential routine which was created by the Buddhist monk Fu Ju during the Song Dynasty to prevent the monks of the temple who didn't learn their skills well from disgracing Shaolin's prestige after they exited the temple. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Special-Quan-Foundation-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-II-of-Shaolin-Special-Quan-Movie-Download.jsp Shaolin Special Quan is one of the excellent traditional routines of Shaolin Kung fu that belongs to the short hitting boxing category. It gives prominence to practical skill. This boxing set is the most important for monks in Shaolin. Twisting, hitting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-II-of-Shaolin-Special-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-III-of-Shaolin-Special-Quan-Movie-Download.jsp Shaolin Special Quan is one of the excellent traditional routines of Shaolin Kung fu that is part of the short hitting boxing category. It gives prominence to practical skill. This boxing set is the most important for monks in Shaolin; twisting, hitting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-III-of-Shaolin-Special-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-V-of-Shaolin-Special-Quan-Movie-Download.jsp Shaolin Special Quan is one of the excellent traditional routines of Shaolin Kung fu that is part of the short hitting boxing category. It gives prominence to practical skill. This boxing set is the most important for monks in Shaolin; twisting, hitting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-V-of-Shaolin-Special-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-VII-of-Shaolin-Special-Quan-Movie-Download.jsp Shaolin Special Quan is one of the excellent traditional routines of Shaolin Kung fu that is part of the short hitting boxing category. It gives prominence to practical skill. This boxing set is the most important for monks in Shaolin; twisting, hitting, http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Routine-VII-of-Shaolin-Special-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-Plum-Blossom-Routine-Movie-Download.jsp The Mantis Quan a type of form-imitation boxing which was created by Wang Lang, a master who researched the fighting skill of the mantis when catching cicadas - cutting, chopping and twisting. Wang Lang came to Shaolin Temple for three years and taught http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-Plum-Blossom-Routine-Movie-Download.jsp Sat, 11 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Plum-Blossom-Quan-Movie-Download.jsp Plum-Blossom Quan is one of excellent routines of traditional Shaolin Wushu. Actions of this routine are concise, with integral structure and distinctive style. When performed or practiced, thrust in the front and strike at the back, jump from the left http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Plum-Blossom-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Cannel-Quan-Movie-Download.jsp Shaolin Cannon Quan, anciently named cannon pounding, is a secret essential routine with the title of "King of Boxing". It is named Cannon Quan for its forceful and swift cannon-like punches, and most its actions are named after the cannon. http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Cannel-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Small-Frame-Movie-Download.jsp Seven-Star Small Frame is one of the ancient boxing skills, an especially representative routine of Shaolin Quan. This routine is brief, flexible and ever-changing, with strict structure and a smart frame, exerting crisp and quick force and pressing vigor http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Small-Frame-Movie-Download.jsp Sat, 11 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Small-Linked-Quan-Movie-Download.jsp Shaolin Small Linked Quan is one of the primary boxing routines of Shaolin Kung fu; its movements are simple and the routine is short. Its mission is to let the learners grasp basic skill such as pushing with the palm, separating with the palm, pressing http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Small-Linked-Quan-Movie-Download.jsp Sat, 11 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Protecting-Body-Cannon-Paired-Practice-Movie-Download.jsp Xingyi Protecting-Body Cannon is a traditional Xingyi set of paired practice that has gained wide popularity. It requires force to be applied in the forward step, advancing step, twisting step and retreating step so that the body should move as a whole. http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Protecting-Body-Cannon-Paired-Practice-Movie-Download.jsp Mon, 06 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Linked-Staff-Movie-Download.jsp Of the general staff it is said: "Staff play covers a large range." This means that the force is on the front of the staff. The Xingyi staff and Quan are used with the same principles. The Xingyi staff keeps consistent with Xingyiquan in the use http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Linked-Staff-Movie-Download.jsp Mon, 06 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Quintessence-Series-Of-Da-Cheng-Quan-Stand-Piling-Movie-Download.jsp The Piling Exercise of Da Cheng Quan is divided into two parts, health and combat. The external similarites between the piling exercise for health and for combat are strong, but the intentions are different. There are many methods for practicing these http://www.eztakes.com/store/movie/Quintessence-Series-Of-Da-Cheng-Quan-Stand-Piling-Movie-Download.jsp Mon, 06 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Quintessence-Series-Of-Da-Cheng-Quan-Actual-Combat-Movie-Download.jsp Actual combat, namely Sanda, it is a sort of unconditional Wushu antagonism. You can use whatever skills you like accept eye-gouging, crotch-kicking, and larynx-locking and so on. In a word - the head is for running into, the feet are for kicking, the http://www.eztakes.com/store/movie/Quintessence-Series-Of-Da-Cheng-Quan-Actual-Combat-Movie-Download.jsp Mon, 06 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Offering-Fruit-Movie-Download.jsp Seven-Star Mantis Quan is a kind of shape-imitation boxing which was developed and compiled by Wang Lang during the early Qing Dynasty. He applied the capturing and fighting skills of the two arms after researching the way the mantis captures the cicada http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Offering-Fruit-Movie-Download.jsp Mon, 06 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Offering-Book-Movie-Download.jsp Seven-Star Mantis Quan is a kind of shape-imitation boxing which was developed and compiled by Wang Lang during the early Qing Dynasty. He applied the capturing and fighting skills of the two arms after researching the way the mantis captures the cicada http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Offering-Book-Movie-Download.jsp Mon, 06 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Giving-Presents-To-The-Mother-Movie-Download.jsp Seven-Star Mantis Quan is a kind of shape-imitation boxing which was developed and compiled by Wang Lang during the early Qing Dynasty. He applied the capturing and fighting skills of the two arms after researching the way the mantis captures the cicada http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-White-Ape-Giving-Presents-To-The-Mother-Movie-Download.jsp Mon, 06 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-Insert-Hammer--Movie-Download.jsp Seven-Star Mantis Quan is a kind of shape-imitation boxing which was developed and compiled by Wang Lang during the early Qing Dynasty. He applied the capturing and fighting skills of the two arms after researching the way the mantis captures the cicada http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Seven-Star-Mantis-Quan-Insert-Hammer--Movie-Download.jsp Mon, 06 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Chang-Quan-Movie-Download.jsp Shaolin Chang Quan (long-style boxing) was created by Zhao Kuangyi, the first King of the Song Dynasty, after his long experience fighting enemies on the battlefield, and it consists of 32 forms. In the boxing chart, it is said: Shaolin Chang Quan is http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Chang-Quan-Movie-Download.jsp Mon, 06 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Old-Frame-Hong-Quan-Movie-Download.jsp Shaolin Old Frame Hong Quan is the foundation of Shaolin boxing skills, based on the Small Hong Quan, which some call the father of all boxing. The Small Hong Quan is used to drill particularly in basic movements, and this form is used to drill the basic http://www.eztakes.com/store/movie/The-Shaolin-Traditional-Kungfu-Series-Shaolin-Old-Frame-Hong-Quan-Movie-Download.jsp Mon, 06 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Twelve-Style-Quan-Disc-1-Movie-Download.jsp Xingyi Twelve-Style Quan is an animal-imitation form based on 12 animals, including the dragon, tiger, monkey, horse, crocodile, cock, swallow, sparrow hawk, snake, falcon, eagle and bear. Adding more hand techniques, body techniques, leg techniques and http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Twelve-Style-Quan-Disc-1-Movie-Download.jsp Sun, 05 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Five-Element-Sword-Movie-Download.jsp One of the traditional weapons of Xingyi Quan, the Xingyi Five-Element Sword technique consists of Chop (Pi), Snap (Beng), Drill (Zuan), Cannon (Pao) and Crosscut (Heng) at its base. The full routine displays the complete force in this set. http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Five-Element-Sword-Movie-Download.jsp Sun, 05 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Liuhe-Broadsword-Movie-Download.jsp Xingyi Liuhe Broadsword is derived from the Traditional Xingyi Liuhe Quan. Previously called Xinyi Liuhe Quan and Liuhe Quan, it is a type of traditional boxing. Here we mainly talk about the technique and the requirements of the Xingyi Liuhe broadsword. http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Liuhe-Broadsword-Movie-Download.jsp Sun, 05 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Twelve-Hong-Chui-Movie-Download.jsp Xingyi Twelve Hong Chui (Big Hammer) uses the fist throughout the routine, so is called Chui (Hammer), and includes variations and degrees of difficulty. It includes advancing, retreating, rotating and turning, or bundling, unfolding, withdrawing and http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Twelve-Hong-Chui-Movie-Download.jsp Sun, 05 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Interlinked-Spear-Movie-Download.jsp The Spear is called "the king of all weapons" all through the ages. In practice, it is sometimes hard and sometimes soft; it moves high and low, impressing with the grace in its changes. It displays great vigor and seems to jump, moving to-and http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Interlinked-Spear-Movie-Download.jsp Sun, 05 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Linked-Sword-Movie-Download.jsp The application of Xingyi force and methods can be applied to the sword, but it is quite different from ordinary sword use. It requires the transfer of the hand's force into the sword; Thus it is said that the sword is the extension of the arm and can be http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Linked-Sword-Movie-Download.jsp Sun, 05 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Interlinked-Broadsword-Movie-Download.jsp The most significant feature and advantage of this traditional Xingyi weapon is that the boxing aspects and the weapon perform together as a whole. The chopping broadsword and chopping palm of Shang-style Xingyi are the same in force; using "three http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Interlinked-Broadsword-Movie-Download.jsp Sun, 05 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Mixture-Styles-Quan-Movie-Download.jsp Xingyi Mixture Styles Quan casts a wide net, with the routine displaying great variety. In order to demonstrate methods of applying force with different parts of the body, it has its own unique power and understanding. From its different movement http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Mixture-Styles-Quan-Movie-Download.jsp Sun, 05 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Comprehensive-Paired-Practice-Movie-Download.jsp This set of Xingyi Comprehensive Paired Practice contains more variations in the movements and force and is based in traditional Xingyiquan. It reflects Xingyi Quan's feature of "hard attacking and hard advancing" and the unique attacking http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Comprehensive-Paired-Practice-Movie-Download.jsp Sun, 05 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Liuhe-Quan-And-Eight-Form-Quan-Movie-Download.jsp Xingyi Liuhe Quan emphasizes holding the fists while chopping with the forearm like an axe. It is a true hacking palm, said to be "like an axe made of metal." Its force does not only come out from the shoulders, elbows and joints of the hands, http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Xingyi-Liuhe-Quan-And-Eight-Form-Quan-Movie-Download.jsp Sun, 05 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Basic-Skills-Of-Throw-Movie-Download.jsp The Qin Na technique of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you can http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Basic-Skills-Of-Throw-Movie-Download.jsp Sat, 04 Apr 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Practical-Combat-Application-Of-Capture-Boxing-For-Scout-Movie-Download.jsp In the training of special technical soldiers, the practical techniques of the scout are especially important, because the scout is always in individual combat. Coach Liuyi combines the Shaolin Wushu training of his youth with what he has learned from the http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Practical-Combat-Application-Of-Capture-Boxing-For-Scout-Movie-Download.jsp Sat, 04 Apr 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Practical-Combat-Application-Of-Scouts-Arresting-Knife-Movie-Download.jsp In the training of special technical soldiers, the practical techniques of the scout are especially important, because the scout is always in individual combat. Coach Liuyi combines the Shaolin Wushu training of his youth with what he has learned from the http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Practical-Combat-Application-Of-Scouts-Arresting-Knife-Movie-Download.jsp Sat, 04 Apr 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Footwork-Training-Movie-Download.jsp A common saying: "Fist techniques training after horse stance training." The later is the most important basic skill, through footwork combines with fist techniques to transform theory and combat application. http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Footwork-Training-Movie-Download.jsp Sat, 04 Apr 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Fist-Techniques-Training-Movie-Download.jsp A Quan adage: "If one does not train in basic skills, one will regret it in old age." These fists techniques form the basic stance of Yong Chun Quan, so we must train in them unremittingly. http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Fist-Techniques-Training-Movie-Download.jsp Sat, 04 Apr 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Palm-Technique-Training-Movie-Download.jsp Palm technique applies the central principle to practical defense- use soft strength to overcome strong strength and coordinate the waist and Horse-stance; apply force with deflection and softness will overcome hardness. http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Palm-Technique-Training-Movie-Download.jsp Sat, 04 Apr 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Training-Of-Shoulder-Hand-Foot-Elbow-And-Knee-Techniques-Movie-Download.jsp Shoulder-Hand Technique utilizes the structure of the body; it is practiced with the theory of the midline and angle, direction and turning with the application of force. It demands the exertion of some boxing techniques where softness overcomes hardness, http://www.eztakes.com/store/movie/Actual-Combat-In-Traditional-Yong-Chun-Quan-Training-Of-Shoulder-Hand-Foot-Elbow-And-Knee-Techniques-Movie-Download.jsp Sat, 04 Apr 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Interlinked-Double-Broadswords-Movie-Download.jsp In Xingyi Quan, we focus a lot on "weapon and quan together as a whole." No matter if it's short or long, single or double, there are different weapons for different boxing methods. In the year 1936, my grandfather, master Shang Yuanxiang, http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Interlinked-Double-Broadswords-Movie-Download.jsp Sat, 04 Apr 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Five-Element-Broadsword-Movie-Download.jsp The Xingyi Five-Element Broadsword is derived from the traditional Xingyi sword method, and consists of Chop (Pi), Snap (Beng), Drill (Zuan), Cannon (Pao) and Crosscut (Heng). The full routine shows the complete force in this set. Witness the strength of http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Xingyi-Five-Element-Broadsword-Movie-Download.jsp Sat, 04 Apr 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Liuhe-Sword-Movie-Download.jsp Xingyi Liuhe Sword is derived from the Traditional Xingyi Liuhe Quan. Here we mainly talk about the technique and the requirements of Xingyi Liuhe Sword. Besides the internal three conformities and external three conformities it requires the coordination http://www.eztakes.com/store/movie/Shang-Style-Xingyi-Quan-Series-Traditional-Liuhe-Sword-Movie-Download.jsp Sat, 04 Apr 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Routine-of-72-Form-And-The-Usage-In-Practical-Combat-Disc-2-Movie-Download.jsp This boxing set is kept by the great Taiji master Guo Shikui, so it retains the full character of ancient Taijiquan. The boxing is performed completely in vertical circles, with a big frame posture. Its movements contains small circles within big circles http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Routine-of-72-Form-And-The-Usage-In-Practical-Combat-Disc-2-Movie-Download.jsp Mon, 30 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Pushing-Hands-For-Practical-Combat-In-Traditional-Zhaobao-Taijiquan-Movie-Download.jsp Every school of Taiji has its own style of pushing-hands combat. Mr. Wang Chang'an learned the traditional Zhaobao combat pushing-hands from the Guo Shikui, a great Taiji master. Its features display light footwork, an agile body, a flexible hip and quick http://www.eztakes.com/store/movie/Pushing-Hands-For-Practical-Combat-In-Traditional-Zhaobao-Taijiquan-Movie-Download.jsp Mon, 30 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Single-Pushing-Hands-With-Fixed-Step-Movie-Download.jsp In Single Pushing Hands there is harmony between the upper leg and the lower leg while the upper limbs create a circle, both round and big. Its strength can't be increased or decreased. Arms should be rotated inward and outward. The circle can be divided http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Single-Pushing-Hands-With-Fixed-Step-Movie-Download.jsp Mon, 30 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Double-Push-Hands-With-Fixed-Step-Movie-Download.jsp In Double Pushing Hands, following on the basis of single pushing hands, two arms connect with both hands leading and following. In following we are able to stick; the cross-use of sticking can keep the two arms connecting. Only then can you move freely http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Double-Push-Hands-With-Fixed-Step-Movie-Download.jsp Mon, 30 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Pushing-Hands-With-Active-Step-Movie-Download.jsp In Pushing Hands with Active Step, using the Four-sides-hands with fixed stance as a base, we learn about the four energies of the upper limbs and the harmonious integration of the lower limbs. The four energies embody the identification and opposition of http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Pushing-Hands-With-Active-Step-Movie-Download.jsp Mon, 30 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Four-Sides-Hand-Movie-Download.jsp In Four-Sides-Hand with Fixed Steps, which uses Double Pushing Hands as a base, we learn three steps and four ways of using force. The three steps are step forward, step backward, and step forward and backward. The four techniques of using force are the http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Pushing-Hands-Four-Sides-Hand-Movie-Download.jsp Mon, 30 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Basic-Skills-Of-Combat-Movie-Download.jsp The Qin Na technique of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you can http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Basic-Skills-Of-Combat-Movie-Download.jsp Mon, 30 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Fist-And-Elbow-Techniques-Movie-Download.jsp The Qin Na technique of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you can http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Fist-And-Elbow-Techniques-Movie-Download.jsp Mon, 30 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Leg-And-Knee-Techniques-Movie-Download.jsp The Qin Na techniques of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Leg-And-Knee-Techniques-Movie-Download.jsp Mon, 30 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Defence-Skills-Movie-Download.jsp The Qin Na technique of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you can http://www.eztakes.com/store/movie/Combat-Training-For-The-Special-Technical-Soldiers-Defence-Skills-Movie-Download.jsp Mon, 30 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Routine-of-72-Form-And-The-Usage-In-Practical-Combat-Disc-1-Movie-Download.jsp This boxing set is kept by the great Taiji master Guo Shikui, so it retains the full character of ancient Taijiquan. The boxing is performed completely in vertical circles, with a big frame posture. Its movements contains small circles within big circles http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Routine-of-72-Form-And-The-Usage-In-Practical-Combat-Disc-1-Movie-Download.jsp Mon, 30 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-Selected-Traditional-Yang-Style-Taijiquan-Movie-Download.jsp Yang-style Taijiquan is a practical style of fighting. It is characterized by stillness in its movement and hardness in its softness, so that it becomes like a swimming dragon. This instructional video teaches practitioners to attack without any touching http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-Selected-Traditional-Yang-Style-Taijiquan-Movie-Download.jsp Sun, 29 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-Traditional-Yang-Style-Taiji-Broadsword-Movie-Download.jsp Traditional Yang-Style Taiji Broadsword, also called thirteen-posture broadsword, preserves the simple and unpretentious characteristics of the broadsword. In this instructional video, basic methods of broadsword fighting are covered, including cutting, http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-Traditional-Yang-Style-Taiji-Broadsword-Movie-Download.jsp Sun, 29 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-The-Fifty-Four-Forms-Of-Yang-Style-Taiji-Sword-Movie-Download.jsp The 54 Forms of Yang-Style Taiji Sword keep the complete traditional sword technique. The techniques outlined in this instructional video emphasize being artful, neat and light. It reveals the art of combining hardness and softness, quickness and slowness http://www.eztakes.com/store/movie/Traditional-Yang-Style-Taiji-Quan-The-Fifty-Four-Forms-Of-Yang-Style-Taiji-Sword-Movie-Download.jsp Sun, 29 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-The-Stylistic-Fist-and-Loose-Shell-Movie-Download.jsp Demonstration and explanation by Luo Jinhua, the 7th Dan of Chinese Wushu and Direct Disciple of Xingyi and Bagua Master Sha Guozheng.The Stylistic Fist and Loose Shell is developed from the stylistic fist. It clearly reflects the attacking and http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-The-Stylistic-Fist-and-Loose-Shell-Movie-Download.jsp Sun, 29 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-Paired-Form-of-Taiji-boxing-Movie-Download.jsp Demonstration and explanation by Luo Jinhua, the 7th Dan of Chinese Wushu, the Direct Disciple of Xingyi and Bagua Master Sha Guozheng.There are nearly one hundred attacking and protecting techniques in Taiji Boxing. This presents the 13th Taichi Postures http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-Paired-Form-of-Taiji-boxing-Movie-Download.jsp Sun, 29 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-Double-Fishes-Sword-Movie-Download.jsp Demonstration and explanation by Luo Jinhua, the 7th Dan of Chinese Wushu and the Direct Disciple of Xingyi and Bagua Master Sha Guozheng.The double fishes sword is so-named because it is shaped like a fish, bearing the Yin Yang Fish in the Bagua http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-Double-Fishes-Sword-Movie-Download.jsp Sun, 29 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-The-Successive-Seven-Stars-And-Eight-Diagrams-Palm-Movie-Download.jsp Demonstration and explanation by Luo Jinhua, the 7th Dan of Chinese Wushu and the Direct Disciple of Xingyi and Bagua Master Sha Guozheng. The shape of the Eight Diagrams Palm is like the dragon, and it moves like a phoenix. It is famous in the martial http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-The-Successive-Seven-Stars-And-Eight-Diagrams-Palm-Movie-Download.jsp Sun, 29 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-54th-Forms-Of-Taichi-Sword-Movie-Download.jsp Demonstration and explanation by Luo Jinhua, the 7th Dan of Chinese Wushu and the Direct Disciple of Xingyi and Bagua Master Sha Guozheng. The posture of Taichi sword is flexible, full of vitality, stable, and smooth. It is firm but also nimble. http://www.eztakes.com/store/movie/Sha-Guozheng-Xingyi-Bagua-Series-54th-Forms-Of-Taichi-Sword-Movie-Download.jsp Sun, 29 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Overture-of-Boxing-Movie-Download.jsp The Overture of Traditional Zhaobao Taiji from the great Taiji master Guo Shikui contains the essence of the 72 forms of the Zhaobao Taiji. It is the foundation of the boxing form, and it is not shown to others. It is also called "make nine-sound http://www.eztakes.com/store/movie/The-Traditional-Zhaobao-Taijiquan-The-Overture-of-Boxing-Movie-Download.jsp Sun, 29 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Catching-And-Holding-Paired-Practice-Movie-Download.jsp This instructional video covers a technique in which one uses chopping, pointing, pulling, catching, blocking, shutting, cutting, buckling the body's weak points, pressure points, and sensitive areas to bring ones opponent to submission and lose the http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Catching-And-Holding-Paired-Practice-Movie-Download.jsp Sat, 28 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Free-Sparring-In-Nature-School-Disc-1-Movie-Download.jsp This instructional video covers Free Sparring in the Nature School. In this style, the body moves like a bending bow and the hand like an arrow; the eyes are like the falling stars and the leg like a drill. Its hand strikes are as strong as a steel hook http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Free-Sparring-In-Nature-School-Disc-1-Movie-Download.jsp Sat, 28 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Free-Sparring-In-Nature-School-Disc-2-Movie-Download.jsp This instructional video covers Free Sparring in the Nature School. In this style, the body moves like a bending bow and the hand like an arrow; the eyes are like the falling stars and the leg like a drill. Its hand strikes are as strong as a steel hook http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Free-Sparring-In-Nature-School-Disc-2-Movie-Download.jsp Sat, 28 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Combat-Essence-Of-The-Nature-School-Disc-1-Movie-Download.jsp Most of what Wan Laisheng learned from the Kung Fu of the Nature School is from Du Xinwu. In this instructional video, the Nature School technique of attacking without any fixed rules and a natural and fluid mindset meets with the international free http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Combat-Essence-Of-The-Nature-School-Disc-1-Movie-Download.jsp Sat, 28 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Combat-Essence-Of-The-Nature-School-Disc-2-Movie-Download.jsp Most of what Wan Laisheng learned from the Kung Fu of the Nature School is from Du Xinwu. In this instructional video, the Nature School technique of attacking without any fixed rules and a natural and fluid mindset meets with the international free http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Combat-Essence-Of-The-Nature-School-Disc-2-Movie-Download.jsp Sat, 28 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Protecting-Crotch-Kungfu-In-The-Nature-School-Movie-Download.jsp In Wushu combat, the most cruel and venomous form is attacking the crotch. It would be tragic if one's crotch were hurt badly.Lin Qingsong, a student taught by Wan Laisheng, developed the "Genitals-locked Skill" through more than forty years of http://www.eztakes.com/store/movie/Combat-Essence-Of-The-Nature-School-Of-Wan-Protecting-Crotch-Kungfu-In-The-Nature-School-Movie-Download.jsp Sat, 28 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-Appreciation-of-Shaolin-Taizu-Quan-and-Its-Weapon-Movie-Download.jsp Taizu Quan (Taizu Boxing) is one of the chief boxing styles in traditional Chinese Wushu, and Taizu Changquan is one of the eighteen Shaolin styles. Taizu Quan was created by Song Taizu (the first emperor of the Song dynasty). He created sixteen routines http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-Appreciation-of-Shaolin-Taizu-Quan-and-Its-Weapon-Movie-Download.jsp Sat, 28 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-Shaolin-Taizu-Short-Cudgel-Movie-Download.jsp The Shaolin Taizu Short Cudgel is also called a whip pole. The length of the cudgel is about thirteen times the width of the palm. This instructional video covers five-yin and seven-hand cudgel techniques. With quick and practical movements and a natural http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-Shaolin-Taizu-Short-Cudgel-Movie-Download.jsp Sat, 28 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-The-First-Section-Of-Shaolin-Taizu-Changquan-Movie-Download.jsp Taizu Changquan is one of the principal boxing styles of traditional Chinese Wushu, and it belongs to the first family of the 18 families of Shaolin. Taizu Changquan is the first family because it was handed down by the first emperor of the Song Dynasty. http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-The-First-Section-Of-Shaolin-Taizu-Changquan-Movie-Download.jsp Sat, 28 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-The-Second-Section-Of-Shaolin-Taizu-Changquan-Movie-Download.jsp Taizu Changquan is one of the principal boxing styles of traditional Chinese Wushu, and it belongs to the first family of the 18 families of Shaolin. Taizu Changquan is the first family because it was handed down by the first emperor of the Song Dynasty. http://www.eztakes.com/store/movie/Shaolin-Taizu-Changquan-The-Second-Section-Of-Shaolin-Taizu-Changquan-Movie-Download.jsp Sat, 28 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-IV-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-IV-Movie-Download.jsp Mon, 23 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-V-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-V-Movie-Download.jsp Mon, 23 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-VI-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-VI-Movie-Download.jsp Mon, 23 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-and-Weapon-Series-The-Sixty-Sixth-Form-of-Chen-Style-Taijiquan-Disc-1-Movie-Download.jsp This set was invented by Master Chen Fake for self-exercise in his old age. It is based on the original method of The Chen-style Taijiquan Old Frame. It combines the non-repeating movements of Routine I and II of Old Frame (66 movements in all). http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-and-Weapon-Series-The-Sixty-Sixth-Form-of-Chen-Style-Taijiquan-Disc-1-Movie-Download.jsp Mon, 23 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-and-Weapon-Series-The-Sixty-Sixth-Form-of-Chen-Style-Taijiquan-Disc-2-Movie-Download.jsp This set was invented by Master Chen Fake for self-exercise in his old age. It is based on the original method of The Chen-style Taijiquan Old Frame. It combines the non-repeating movements of Routine I and II of Old Frame (66 movements in all). http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-and-Weapon-Series-The-Sixty-Sixth-Form-of-Chen-Style-Taijiquan-Disc-2-Movie-Download.jsp Mon, 23 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-And-Weapon-Series-Forty-Forms-Form-Of-Chen-Style-Taiji-Single-Broadsword-Movie-Download.jsp This routine contains more than 20 methods of broadsword fighting and shows the old and original methods of the Taiji single broadsword routine, combining hardness and softness in harmony, with equal stress on quickness and slowness, dodging and transfers http://www.eztakes.com/store/movie/Practical-Application-Of-Chen-Style-Taiji-Quan-And-Weapon-Series-Forty-Forms-Form-Of-Chen-Style-Taiji-Single-Broadsword-Movie-Download.jsp Mon, 23 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Practical-Application-Of-ChenStyle-Taiji-Quan-And-Weapon-Series-Sixty-Two-Form-Of-Chen-Style-Taiji-Single-Sword-Movie-Download.jsp This instructional video shows the original methods of Chen-Style Taiji single sword. This routine contains more than 20 methods of swordfighting, such as thrusting, uppercutting, pointing and so on, and emphasizes that the sword techniques should be http://www.eztakes.com/store/movie/Practical-Application-Of-ChenStyle-Taiji-Quan-And-Weapon-Series-Sixty-Two-Form-Of-Chen-Style-Taiji-Single-Sword-Movie-Download.jsp Mon, 23 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Eight-Step-Hook-Paired-Practice-Movie-Download.jsp Eight-step Hook Paired Practice is a routine from the Liuhe school (Six Conformities) for two people. Its most notable features are that the body movement and the footwork are very agile and quick, one can advance and retreat freely, and the movements are http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Eight-Step-Hook-Paired-Practice-Movie-Download.jsp Mon, 23 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Chibi-Paired-Practice-Movie-Download.jsp It is impossible to trace who developed and popularized this set of boxing, but the Liuhe (Six Conformities) School keeps this paired practice method in which one person attacks while the other defends, one person advances while the other retreats. http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Chibi-Paired-Practice-Movie-Download.jsp Mon, 23 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Phoenix-Golden-Wing-Single-Broadsword-Movie-Download.jsp Phoenix Golden Wing Single Broadsword is also called Six Conformities (Liuhe) Single Broadsword. The broadsword is the most commonly used of all Chinese ancient weapons, and martial artists in all periods have used it. The Six Conformities Single http://www.eztakes.com/store/movie/The-Essence-Of-Wan-Laishengs-Wushu-Phoenix-Golden-Wing-Single-Broadsword-Movie-Download.jsp Mon, 23 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-The-Correct-Application-Of-Basic-Push-And-Parry-Techniques-Movie-Download.jsp This instructional video covers hand-to-hand defense techniques in the Taiji Quan style. It emphasizes the 8 principles of stake exercise and how to position oneself to block and counter strikes most effectively. It also details the Push Hand technique http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-The-Correct-Application-Of-Basic-Push-And-Parry-Techniques-Movie-Download.jsp Sun, 22 Mar 2009 09:15:00 EDT http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-Techniques-Of-Induce-And-Capture-Movie-Download.jsp This program consists of Basic Induce, Technical Induce, Capture and Counter-capture. The first two parts tell how to turn the wrists, elbows and shoulders and how to defend in different situations, revealing the advanced use of the Push Hand from Taiji http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-Techniques-Of-Induce-And-Capture-Movie-Download.jsp Sun, 22 Mar 2009 09:14:00 EDT http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-The-Application-Of-Throw-And-Push-Techniques-Movie-Download.jsp This program consists of four parts: induce and resolve, close elbow, leg techniques and comprehensive combat techniques. In the Induce and Resolve, the features of Taiji Quan's combat techniques, including the coordination of stance and hand techniques, http://www.eztakes.com/store/movie/Practical-Taiji-Quan-Combat-Techniques-The-Application-Of-Throw-And-Push-Techniques-Movie-Download.jsp Sun, 22 Mar 2009 09:13:00 EDT http://www.eztakes.com/store/movie/Sun-Style-Taijiquan-Competition-Routine-Movie-Download.jsp Sun-style Taijiquan, also called "Open and Close Taijiquan" or "Moving-steps Taijiquan," was created by Sun Lutang, based on the traditional Wu-style Taijiquan with selected movements from Baguazhang (Eight Diagrams Palm) and Xingyiqua http://www.eztakes.com/store/movie/Sun-Style-Taijiquan-Competition-Routine-Movie-Download.jsp Sun, 22 Mar 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Wu-style-Taiji-Wu-style-Taiji-Thirteen-Broadsword-Movie-Download.jsp Wu-style Taiji Broadsword is a kind of short weapon form from the Wu-style Taijiquan series. The movements of the Taiji Broadsword are continuous, clear and smooth. The routine reveals the dual features of hardness and toughness combined with softness and http://www.eztakes.com/store/movie/Wu-style-Taiji-Wu-style-Taiji-Thirteen-Broadsword-Movie-Download.jsp Sun, 22 Mar 2009 09:11:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Routine-I-Of-Feihong-Quan-Movie-Download.jsp Huang Feihong was a Hongquan master at the end of the Qing Dynasty. The Routine I of Feihong Quan is a set of basic boxing that uses sound and exhalation to increase the power of strikes. It also covers bridge techniques, a special hand posture used in http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Routine-I-Of-Feihong-Quan-Movie-Download.jsp Sun, 22 Mar 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Routine-II-Of-Feihong-Quan-Movie-Download.jsp Huang Feihong was a Hongquan master at the end of the Qing Dynasty and the beginning of the Republic of China. Routine Two of Feihong Quan is a good routine to practice making strong sounds and forceful breathing. This style stresses a firm stance on the http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Routine-II-Of-Feihong-Quan-Movie-Download.jsp Sun, 22 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Yongchun-Quan-Movie-Download.jsp Yongchun Quan is one of traditional routines in southern wushu. It is said to have been created by Master Wumei of the Southern Shaolin style for his excellent student Yongchun. It is still a favorite exercise for wushu lovers all around the world. http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Yongchun-Quan-Movie-Download.jsp Sun, 22 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Feihong-Double-Armguard-Broadsword-Movie-Download.jsp The Feihong Double Armguard Broadsword is typical weapon set in the southern school. It stresses a firm stance with a lower center of gravity and emphasizes advancing and retreating while raising and lowering the body. Leaning, jumping, dodging and http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Feihong-Double-Armguard-Broadsword-Movie-Download.jsp Sun, 22 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Buddhist-Arhat-Boxing-Movie-Download.jsp It is said that Buddhist Arhat Boxing was passed down by a Lama from Tibet to a dignitary with Nanlin Temple in Guangzhou. Afterwards, it was accepted by Southern WuLin (Wushu circle) and became part of Southern Boxing (Nan Quan). It consists of http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Buddhist-Arhat-Boxing-Movie-Download.jsp Sun, 22 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Thirty-Eight-Forms-Of-Jinglong-Life-Enhancing-Method-Movie-Download.jsp There is a saying in southern Wushu: "Merge the boxing and qi into one." It means that one's boxing originates from one's qi. The Jinglong Life-enhancing Method is combined with the essentials of the internal exercise from the Buddha school, Sun http://www.eztakes.com/store/movie/Huang-Feihong-Nan-Quan-Thirty-Eight-Forms-Of-Jinglong-Life-Enhancing-Method-Movie-Download.jsp Sun, 22 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Single-Basic-Skill-Disc-1-Movie-Download.jsp Single basic skill is essential for mastering Taiji Sparring. It is good for practicing one's explosive force, flicking force, and the hardness of forces, as well as improving combat skills such as ward-off, roll-back, pressing, push-down, pull-down, http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Single-Basic-Skill-Disc-1-Movie-Download.jsp Sun, 22 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Single-Basic-Skill-Disc-2-Movie-Download.jsp Single basic skill is essential for mastering Taiji Sparring. It is good for practicing one's explosive force, flicking force, and the hardness of forces, as well as improving combat skills such as ward-off, roll-back, pressing, push-down, pull-down, http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Single-Basic-Skill-Disc-2-Movie-Download.jsp Sun, 22 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-I-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-I-Movie-Download.jsp Sun, 22 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-III-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-III-Movie-Download.jsp Sun, 22 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Double-Whips-Movie-Download.jsp The Shaolin Double Whips are considered a set of soft weapon in Shaolin wushu, but whips can be used as hard weapons as well. It is a difficult weapon to practice with, used as a rope when twining, a staff when stretched, a spear when thrusting, and a http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Double-Whips-Movie-Download.jsp Sat, 21 Mar 2009 09:15:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Double-Spears-Movie-Download.jsp The Shaolin Double Spears have a peculiar feature: each spear has two heads, so the practitioner can attack in four directions. The two spears coordinate well, often with one attacking and the other defending. They are swung quickly to dazzle the enemy, http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Double-Spears-Movie-Download.jsp Sat, 21 Mar 2009 09:14:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Baji-Quan-Movie-Download.jsp This is a practical routine in Shaolin Quan. Movements such as plant hammer and strike should be conducted forcefully and quickly as if fighting a tiger in the forest. While performing you should move like the wind, http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Baji-Quan-Movie-Download.jsp Sat, 21 Mar 2009 09:13:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Three-Section-Staff-Movie-Download.jsp This is a type of Shaolin short weapon. It is made of three sections, and should be used with fast movements, dazzling the enemy and attacking near and far. The enemy will be confused but the wielder must keep a clear mind. The main techniques covered http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Three-Section-Staff-Movie-Download.jsp Sat, 21 Mar 2009 09:12:00 EDT http://www.eztakes.com/store/movie/Shaolin-Jingang-Boxing-Movie-Download.jsp Shaolin Jin'gang Boxing is an advanced form of Shaolin boxing, and is mainly used in combat. The practitioner strikes far and near, quickly, decisively, fiercely and nimbly. As the saying goes, "He rises as if holding an ancient vessel and comes down http://www.eztakes.com/store/movie/Shaolin-Jingang-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:11:00 EDT http://www.eztakes.com/store/movie/Shaolin-36-Form-Cudgel-Movie-Download.jsp The cudgel is a popular weapon used by the warrior monks of the Shaolin Temple. The cudgel can be wielded steadily, using the arm's force to attack with power and using only a little force to deflect with ease. Feinting in one direction and attacking in http://www.eztakes.com/store/movie/Shaolin-36-Form-Cudgel-Movie-Download.jsp Sat, 21 Mar 2009 09:10:00 EDT http://www.eztakes.com/store/movie/Spring-and-Autumn-Falchion-Movie-Download.jsp The Spring and Autumn Falchion, sometimes called "The Commander of Weapons," is the most powerful and difficult of the traditional Shaolin wushu weapon. In this demonstration of the large and powerful great broadsword you'll witness cleaves, http://www.eztakes.com/store/movie/Spring-and-Autumn-Falchion-Movie-Download.jsp Sat, 21 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Shaolin-Spearplay-Movie-Download.jsp One of the fundamental weapons of Shaolin Kungfu is a spear. Techniques for the spear are numerous, varied and ancient. Once known as the King of Weapons, in order to master the spear you must be able to focus your force on the very tip, strike http://www.eztakes.com/store/movie/Shaolin-Spearplay-Movie-Download.jsp Sat, 21 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Shaolin-Arhat-Boxing-Movie-Download.jsp Shaolin Arhat Boxing is a typical form in Shaolin Boxing, both practical in combat and smooth in movement. The hand moves up and down, ever changing to deflect the enemy's strike. The practitioner punches and parries, feints and shouts, able to deflect http://www.eztakes.com/store/movie/Shaolin-Arhat-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Shaolin-Eagle-Claw-Boxing-Movie-Download.jsp Shaolin Eagle Claw Boxing is a type of animal-imitation boxing, dignified and powerful, like a soaring eagle diving to grasp its prey. The hands are formed into an eagle's claws, with fists and palms used in transitions. Demonstrated forms include pinches http://www.eztakes.com/store/movie/Shaolin-Eagle-Claw-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Appreciation-of-Shaolin-Boxing-And-Its-Weapon-Routines-Movie-Download.jsp "Appreciation of Shaolin Boxing And Its Weapons Forms" synthesizes the routines of boxing and weapons from "Shaolin Boy Skills," "Shaolin Eagle Claw Boxing," "Shaolin Drunken Boxing," "Shaolin Spear," http://www.eztakes.com/store/movie/Appreciation-of-Shaolin-Boxing-And-Its-Weapon-Routines-Movie-Download.jsp Sat, 21 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Shaolin-Paired-Practice---Single-Broadsword-Vs-Spear-Movie-Download.jsp Sparring is an important way to practice practical methods of fighting, and can be between unarmed opponents, armed opponents, or an unarmed fighter and an armed one. This instructional video for two or more people covers the use of the spear and Chinese http://www.eztakes.com/store/movie/Shaolin-Paired-Practice---Single-Broadsword-Vs-Spear-Movie-Download.jsp Sat, 21 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Shaolin-Cannon-Boxing-Movie-Download.jsp This instructional video covers Shaolin Cannon Boxing, a technique that emulates the force and speed of a cannonball. This stable, powerful and rhythmic style with simple structure uses the pivoting of the waist and the channeling of qi to deliver http://www.eztakes.com/store/movie/Shaolin-Cannon-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Shaolin-Boy-Boxing-Movie-Download.jsp The Shaolin style of Boy Boxing, an advanced style designed for to be studied from a young age, works to improve strength, agility, and endurance as well as teach self-defense. This instructional video covers such moves and forms as horse stance, chair http://www.eztakes.com/store/movie/Shaolin-Boy-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Shaolin-Drunkards-Boxing-Movie-Download.jsp Shaolin Drunkard's Boxing emulates the movements of someone who is drunk, using wobbling and swaying to both avoid attacks and disguise powerful, purposeful strikes. Its power lies in its unpredictability; moving like a drunk confuses and distracts one's http://www.eztakes.com/store/movie/Shaolin-Drunkards-Boxing-Movie-Download.jsp Sat, 21 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Mountain-Shaking-Cudgel-Movie-Download.jsp The Shaolin Mountain-Shaking Cudgel fully displays the power and advantage of Shaolin weapons. Though the cudgel is not a sharp weapon, it stands out because of its power. When it sweeps down, it seems to make the earth shake. Raising the cudgel will foil http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Mountain-Shaking-Cudgel-Movie-Download.jsp Mon, 16 Mar 2009 09:10:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Yinyang-Staff-Movie-Download.jsp The Yinyang Cudgel is one of the Shaolin staff weapons. It is said in Chinese mythology that the heaven and earth are divided into Yin and Yang. Yang is the sun and Yin is the moon. Yin stands for softness, Yang for hardness. The Yinyang Cudgel is so-name http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Yinyang-Staff-Movie-Download.jsp Mon, 16 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Yin-Hand-Staff-Movie-Download.jsp The Shaolin Yin-Hand Staff is one of the Shaolin staff weapons. Shaolin Wushu is famous for its staff techniques. At first the Yinshou staff seems very soft, but it abruptly becomes hard when meeting with attacks; the softness is only a feint. In wushu, http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Yin-Hand-Staff-Movie-Download.jsp Mon, 16 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-ArmThough-Boxing-Movie-Download.jsp This boxing method was created by the combined efforts of the Shaolin warrior monks, one generation after another. It uses the arms as the source of forces while keeping the palms, fists, and elbows moving quickly. In barehanded combat, the player often http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-ArmThough-Boxing-Movie-Download.jsp Mon, 16 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Zhui-Feng-Gan-Yue-Broadsword-Movie-Download.jsp This weapon belongs to the Shaolin short weapon series. It is a frequently used weapon in combat. Zhui Feng Gan Yue in Chinese literally means "Run after the wind and catch up with the moon," referring to the weapon's velocity. This broadsword i http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Zhui-Feng-Gan-Yue-Broadsword-Movie-Download.jsp Mon, 16 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Tiger-Style-Boxing-Movie-Download.jsp Tiger Boxing is a type of animal-imitation boxing, which is powerful and abrupt, like a tiger leaping down a mountain and howling in the woods. With the hands formed into a tiger's claws, you can lead your Qi (internal energy) to the fingertips. Keep your http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Tiger-Style-Boxing-Movie-Download.jsp Mon, 16 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Fanzi-Quan-Movie-Download.jsp Fanzi Boxing is a type of Shaolin Boxing. The practitioner mainly uses body movements such as sidesteps, tumbling and turning over, like a dragon whirling in the clouds. The movements are quick and forceful, effective in close combat. Frequently used http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Fanzi-Quan-Movie-Download.jsp Mon, 16 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Breeze-Sword-Movie-Download.jsp The Shaolin Breeze Sword is the most elegant of the Shaolin weapons; attacks are all hidden inside the elegant movements. The sword moves like a light wind blowing through the trees. This style is now used mainly for entertainment and exercise, and is http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Breeze-Sword-Movie-Download.jsp Mon, 16 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Plum-Blossom-Hongyang-Staff-Movie-Download.jsp The Shaolin Plum-Blossom Hongyang Staff is a basic routine in Shaolin weapons. In feudal times the government did not allow the common people to have iron or steel weapons. To defend their temple, Shaolin monks had to use the staff. Gradually the staff http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Plum-Blossom-Hongyang-Staff-Movie-Download.jsp Mon, 16 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Pu-Broadsword-Movie-Download.jsp The Shaolin Pu Broadsword is a long weapon. In feudal times it was considered very powerful in warfare, especially when on horseback. It can be used both far and near to chop, hack, cut, or thrust the enemy down. Its main techniques are the jump chop, http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Pu-Broadsword-Movie-Download.jsp Mon, 16 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Chaoyang-Fist-Movie-Download.jsp Chaoyang (Facing the Sun) Fist is a practical combat style. The practitioner attacks or defends, feints or traps, all with quick changes and linked movements. Cut fist, soaring shell, forward push, and punching the ears with double fists are all http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Chaoyang-Fist-Movie-Download.jsp Sun, 15 Mar 2009 09:10:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Taizu-Chang-Quan-Movie-Download.jsp On the basis of the hand forms of Song Taizu (first emperor of the Song dynasty), the Shaolin warrior monks created this routine. Its main characteristics lie in its abrupt change of movements, which are absolutely unpredictable, extremely practical, and http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Taizu-Chang-Quan-Movie-Download.jsp Sun, 15 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Five-Animals-Imitation-and-Sixteen-Techniques-Style-Movie-Download.jsp Adopting the fighting techniques of the five animals (the peck of the rooster, the kick of the horse, the crouch of the tiger, the jump of the rabbit, and the twist of the dragon) created this style. Sixteen hand-skills, step-skills and kick-skills were http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Five-Animals-Imitation-and-Sixteen-Techniques-Style-Movie-Download.jsp Sun, 15 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Dragon-Fist-Movie-Download.jsp Dragon Fist belongs to the Shaolin animal-imitation series. The animals usually imitated are rooster, sparrow, horse, buffalo, tiger, rabbit, snake, and dragon. In Chinese mythology, the dragon is formlessly agile and changeable, and so this dragon- http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Dragon-Fist-Movie-Download.jsp Sun, 15 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Qimei-Staff-Movie-Download.jsp The Qimei staff is a type of Shaolin weapon. After thirteen staff-wielding monks saved the king of the Tang dynasty, the Shaolin staff became very well known all over the world. When the Qimei staff is held upright on the ground, its top reaches the http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Qimei-Staff-Movie-Download.jsp Sun, 15 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Thirteen-Movement-Spear-Movie-Download.jsp The spear is a long weapon. It is called the Thirteen-Movement Spear because it has thirteen techniques. Thrusts, raising with a straight arm, cuts, and chops are frequently used in actual combat. Shaolin monks won great a reputation with this spear by http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Thirteen-Movement-Spear-Movie-Download.jsp Sun, 15 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Bodhidarma-Straight-Sword-Movie-Download.jsp This sword technique was created and passed on by Bodhidharma, the first Indian monk who came to the Shaolin Temple (where he established and preached Zen Buddhism). It is performed as if sitting in meditation. Attacks are hidden and produced in stillness http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Bodhidarma-Straight-Sword-Movie-Download.jsp Sun, 15 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Small-Arm-Through-Boxing-Movie-Download.jsp Shaolin warrior monks who adopted the essentials of many other hand techniques created this unique form. While practicing, keep your steps steady and punch very forcefully. These techniques can injure the enemy internally and are very useful in combat. http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Small-Arm-Through-Boxing-Movie-Download.jsp Sun, 15 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Ying-Kungfu-Disc-1-Movie-Download.jsp Shaolin Kungfu is not just boxing, it's center lies in ying-gong and qing-gong, both the internal and external. Shaolin Kungfu forms the base for boxing and weapon play, but it is said, "Boxing without internal mastery will get you nothing." http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Ying-Kungfu-Disc-1-Movie-Download.jsp Sun, 15 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Ying-Kungfu-Disc-2-Movie-Download.jsp Shaolin Kungfu is not just boxing, it's center lies in ying-gong and qing-gong, both the internal and external. Shaolin Kungfu forms the base for boxing and weapon play, but it is said, "Boxing without internal mastery will get you nothing." http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Ying-Kungfu-Disc-2-Movie-Download.jsp Sun, 15 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Appreciation-of-Routines-Movie-Download.jsp The Appreciation of the Routines of the respected Chen-style Taijiquan collects the old routines of the Chen-Style and displays them more completely, more extensively and more authentically then ever before. The demonstration is performed by Chen Qingzhou http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Appreciation-of-Routines-Movie-Download.jsp Sat, 14 Mar 2009 09:10:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Xiao-Hong-Quan-Movie-Download.jsp Xiao Hong Quan is a fundamental exercise for learning other Shaolin Fist routines. It embodies all the unique characteristics of the Shaolin Fist. The movements and stances are made quite clear; they either defend or attack. The movements are arranged http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Xiao-Hong-Quan-Movie-Download.jsp Sat, 14 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Seven-Star-Fist-Movie-Download.jsp This form is an essential form in the Shaolin Fist series. It imitates the placement of the Big Dipper in the northern sky, embodying the integration of the human being and the heavens. While performing, the practitioner should often change his http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Seven-Star-Fist-Movie-Download.jsp Sat, 14 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Guandong-Fist-Movie-Download.jsp This form was created by Shaolin monks who adopted the essential movements of other schools, especially a hand form which is very popular in Northeastern China called Guangdong Quan. While performing your fists and feet are used together, both blocking http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Guandong-Fist-Movie-Download.jsp Sat, 14 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Defending-the-Heart-Fist-Disc-1-Movie-Download.jsp Defending the heart means keeping calm and peaceful, controlling your desires as if sitting in meditation. The movements are preceded by complete stillness; the change from stillness to movement takes place in the blink of an eye. One movement leads to http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Defending-the-Heart-Fist-Disc-1-Movie-Download.jsp Sat, 14 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Defending-the-Heart-Fist-Disc-2-Movie-Download.jsp Defending the heart means keeping calm and peaceful, controlling your desires as if sitting in meditation. The movements are preceded by complete stillness; the change from stillness to movement takes place in the blink of an eye. One movement leads to http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Defending-the-Heart-Fist-Disc-2-Movie-Download.jsp Sat, 14 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Arhat-Fist-Routine-Two-Disc-1-Movie-Download.jsp Arhat (Saint) Fist is the leading form in the Shaolin series. This form is divided into eighteen routines, each of which has unique features. Routine One is an imitation of a bad-tempered Arhat with an evil mind. Routine Two is an embodiment of cunning. http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Arhat-Fist-Routine-Two-Disc-1-Movie-Download.jsp Sat, 14 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Arhat-Fist-Routine-Two-Disc-2-Movie-Download.jsp Arhat (Saint) Fist is the leading form in the Shaolin series. This form is divided into eighteen routines, each of which has unique features. Routine One is an imitation of a bad-tempered Arhat with an evil mind. Routine Two is an embodiment of cunning. http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Arhat-Fist-Routine-Two-Disc-2-Movie-Download.jsp Sat, 14 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Cannon-Boxing-Movie-Download.jsp This is one of the leading routines in the Shaolin Fist series. When practicing, you should punch hard, like an exploding cannon, both forceful and swift. In actual combat you can easily defeat your enemy. You attack suddenly. By letting your internal http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Shaolin-Cannon-Boxing-Movie-Download.jsp Sat, 14 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu--Shaolin-Big-Hong-Quan-Movie-Download.jsp Da Hong Quan is the most highly prized style in the Shaolin Temple, and was taught only to Shaolin warrior monks. It is a comprehensive routine of hand techniques, footwork, and kicking methods. This is an indispensable routine for advanced Shaolin wushu http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu--Shaolin-Big-Hong-Quan-Movie-Download.jsp Sat, 14 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-XinggongTaiji-Ball-Movie-Download.jsp The Xinggong Taiji Ball exercise is used to help to raise the strength of Taijiquan, which improves both health and skill in combat. When performing the Taiji ball exercise the Dantian is filled with internal energy, selectively stored and applied, making http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-XinggongTaiji-Ball-Movie-Download.jsp Mon, 09 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Xinggong-Stick-and-Pushing-Hand-Movie-Download.jsp The Taiji Xinggong Stick is a weapon for exercising both catching and neutralizing the catch in Taiji Kungfu. As the technique is used in Sanshou while fighting opponents, every movement must be demonstrated with the Dantian revolving inside, allowing you http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Xinggong-Stick-and-Pushing-Hand-Movie-Download.jsp Mon, 09 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Single-Broadsword-and-Taiji-Pole-Movie-Download.jsp The Chen-style Taiji Single Broadsword is one of the short weapons used in Taiji weapon routines. It has a short and vigorous posture, showing the special characteristics of Chen-style Taiji. Combining both hardness and softness, equally stressing both http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Single-Broadsword-and-Taiji-Pole-Movie-Download.jsp Mon, 09 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Double-Broadswords-Movie-Download.jsp The Taiji Double Broadswords are one of the double weapons used in Chen-style Taiji. The balance of the Taiji Double Broadswords is even, their structure is compact, and its methods are clear. Techniques include chopping, hacking, parrying, thrusting, http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Double-Broadswords-Movie-Download.jsp Mon, 09 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Single-Sword-Movie-Download.jsp Chen-style Taiji Single Sword is one of the short weapons in Taiji weapon routines. The Taiji Single Sword is a very reasonable weapon, with a solid, straight structure and a clear form. Both elegant and composed, the torso form is agile and steady, http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Single-Sword-Movie-Download.jsp Mon, 09 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Double-Swords-Movie-Download.jsp The Taiji Double Swords are one of the double weapons in Chen-style Taiji. Created by Chen Zhaopi, the structure of the Taiji Double Swords is very rational, and its method is clear. When moving, the movement is easy and smooth. The two swords become like http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Taiji-Double-Swords-Movie-Download.jsp Mon, 09 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Pear-Flower-Spear-Plus-White-Ape-Cudgel-Disc-2-Movie-Download.jsp The Pear-Flower-Spear Plus White-Ape-Cudgel has characteristics of both the spear and the cudgel. When used in real combat, it has the effect of both spear and cudgel. Its posture is compact and its style is special. Coordinating the methods to show every http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Pear-Flower-Spear-Plus-White-Ape-Cudgel-Disc-2-Movie-Download.jsp Mon, 09 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Pear-Flower-Spear-Plus-White-Ape-Cudgel-Disc-1-Movie-Download.jsp The Pear-Flower-Spear Plus White-Ape-Cudgel has characteristics of both the spear and the cudgel. When used in real combat, it has the effect of both spear and cudgel. Its posture is compact and its style is special. Coordinating the methods to show every http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Pear-Flower-Spear-Plus-White-Ape-Cudgel-Disc-1-Movie-Download.jsp Mon, 09 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Five-Tigers-Killing-Sheep-Cudgel-Movie-Download.jsp The Five-Tiger Killing Sheep Cudgel is one of the long weapons used in the Chen-style Taiji weapons routines, combining special characteristics of both the spear and cudgel. With combined with the twining, twisting touching methods of Chen-style Taijiquan http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Five-Tigers-Killing-Sheep-Cudgel-Movie-Download.jsp Mon, 09 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Spring-and-Autumn-Falchion-Movie-Download.jsp The Spring and Autumn Falchion of the Chen Family is also called the Black Dragon and the Moon Falchion. It belongs to a family of weapons which display a structure of echoed forms well-suited to the purpose of hacking, cutting, hanging, chopping, slicing http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Spring-and-Autumn-Falchion-Movie-Download.jsp Mon, 09 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-2-Movie-Download.jsp All of the Kungfu in the world originates from the Shaolin Temple. Shaolin Kungfu (now practiced all around the world) is famous not only for the fact that it is the origin of the Chan sect and had a great influence on the propagation and development of http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-2-Movie-Download.jsp Sun, 08 Mar 2009 09:09:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-3-Movie-Download.jsp All of the Kungfu in the world originates from the Shaolin Temple. Shaolin Kungfu (now practiced all around the world) is famous not only for the fact that it is the origin of the Chan sect and had a great influence on the propagation and development of http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-3-Movie-Download.jsp Sun, 08 Mar 2009 09:08:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Liu-He-Quan-Six-Conformities-Boxing-Movie-Download.jsp The Liu He Quan (Six-Conformities Boxing) is said to have been designed and arranged by the Monk Xu Naluo, who was responsible for tending the monastery's kitchen fires. It originated in the last years of Yuan Dynasty and the beginning years of Ming http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Liu-He-Quan-Six-Conformities-Boxing-Movie-Download.jsp Sun, 08 Mar 2009 09:07:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Meteor-Hammer-Movie-Download.jsp The Meteor Hammer is one of the soft weapons of Shaolin. It is convenient to carry and as easy to conceal as a rope, but it is one of the most difficult Shaolin weapons to master. Practitioners must train diligently and for a long time if they wish to http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Meteor-Hammer-Movie-Download.jsp Sun, 08 Mar 2009 09:06:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Crutch-Vs-Spear-Movie-Download.jsp The Guaizi (crutch) is one of the more unique weapons belonging to Shaolin. It was originally used mainly for exercises and fitness, but the ancestors of Shaolin developed it into a weapon capable of defeating the spear. Using the motions of turning, http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Crutch-Vs-Spear-Movie-Download.jsp Sun, 08 Mar 2009 09:05:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Yin-Hand-Cudgel-Movie-Download.jsp The Yin Hand Cudgel looks like a typical Shaolin cudgel, but don't be fooled, there is an important difference. "Yin" means that this weapon is practiced in reverse, taking movements in the opposite direction from your thinking and traditional l http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Yin-Hand-Cudgel-Movie-Download.jsp Sun, 08 Mar 2009 09:04:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame--Disc-1-Movie-Download.jsp The Chen-style Taijiquan Old Frame, also called Big Frame, was created by Chen Changxing, the 14th successor of Chen family. The characteristics of the ancient Chen-style Taiji Quan are fully retained, and so it is also called Kungfu Frame. http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame--Disc-1-Movie-Download.jsp Sun, 08 Mar 2009 09:03:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame-Disc-2-Movie-Download.jsp The Chen-style Taijiquan Old Frame, also called Big Frame, was created by Chen Changxing, the 14th successor of Chen family. The characteristics of the ancient Chen-style Taiji Quan are fully retained, and so it is also called Kungfu Frame. http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame-Disc-2-Movie-Download.jsp Sun, 08 Mar 2009 09:02:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame-Disc-3-Movie-Download.jsp The Chen-style Taijiquan Old Frame, also called Big Frame, was created by Chen Changxing, the 14th successor of Chen family. The characteristics of the ancient Chen-style Taiji Quan are fully retained, and so it is also called Kungfu Frame. http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-I-of-Old-Frame-Disc-3-Movie-Download.jsp Sun, 08 Mar 2009 09:01:00 EDT http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-II-of-Old-Frame-Movie-Download.jsp The Old Frame of Chen-style Taijiquan, also called Big Frame, It was created by Chen Changxing, the 14th generation of the Chen family. As its style has fully maintained the Kungfu characteristics of the ancient Chen-style Taiji Quan, it is also called http://www.eztakes.com/store/movie/Ancient-Respected-Chen-Style-Taiji-Quan-Routine-II-of-Old-Frame-Movie-Download.jsp Sun, 08 Mar 2009 09:00:00 EDT http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Chang-Hu-Xin-Yi-Men-Quan-Movie-Download.jsp Chang Hu Xin Yi Men Quan was developed by Huiwei, a famous wushu monk in the Song dynasty, and it was improved by other wushu monks like Jinnaluo during the Yuan dynasty, as well as Juexun and Tongxiang during the Ming dynasty. So it is a higher level http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Chang-Hu-Xin-Yi-Men-Quan-Movie-Download.jsp Sat, 07 Mar 2009 09:09:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Ba-Duan-Jin-Movie-Download.jsp Shaolin Ba Duan Jin is one of the earliest exercises practiced by the Shaolin monks. It is said that early in the Tang Dynasty, Ba Duan Jin was created by Ling Qiushan, an eminent monk of the Shaolin Temple who died at the age of 109. Ba Duan Jin has the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Ba-Duan-Jin-Movie-Download.jsp Sat, 07 Mar 2009 09:08:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Mizong-Quan-Routine-II-Movie-Download.jsp Shaolin Mizong Quan is one of the most representative forms of boxing in the Shaolin Wushu system. Being simplified and enriched by many generations of eminent monks, its content is more perfect and its structure is more compact. Shaolin Mizong Quan has http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Mizong-Quan-Routine-II-Movie-Download.jsp Sat, 07 Mar 2009 09:07:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Fire-Cudgel-Movie-Download.jsp Shaolin Fire Cudgel belongs to the set of long weapons. It is the most typical and common set in Shaolin Wushu. It is said that the Shaolin Fire Cudgel was worked out by Jinnaluo, the fire monk of Shaolin Temple, and was thus named after him. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Fire-Cudgel-Movie-Download.jsp Sat, 07 Mar 2009 09:06:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Basic-Skills-Movie-Download.jsp Shaolin Basic Skills assembles all the esoteric methods of practicing kung fu in the Shaolin Temple. It consists of the exercise techniques for the hand, eye, body and foot and the combination of movements. Practicing the Shaolin Basic Skills can http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Basic-Skills-Movie-Download.jsp Sat, 07 Mar 2009 09:05:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Five-Tiger-Killing-Sheep-Broadsword-Movie-Download.jsp The Shaolin Five-tiger Killing Sheep Broadsword is a very common weapon in Shaolin wushu. Its movements are swift and fierce, powerful and forceful; every posture is hard to defend against and every form has profound meaning. Its movements are functional http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Five-Tiger-Killing-Sheep-Broadsword-Movie-Download.jsp Sat, 07 Mar 2009 09:04:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Dragon-Springs-Sword-Movie-Download.jsp The Dragon Springs Sword is one of the excellent routines in traditional Shaolin wushu. It has a long history and its movements are plain and simple, without any spacious postures and with strong power. While practicing it looks very elegant and nice. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Dragon-Springs-Sword-Movie-Download.jsp Sat, 07 Mar 2009 09:03:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Convenience-Spade-Movie-Download.jsp The Shaolin Convenience Spade is one of the traditional long weapons of Shaolin wushu and was used by the Shaolin wushu monks when they went out. It is simple, plain and unsophisticated; its movements are extensive and its structures are compact. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Convenience-Spade-Movie-Download.jsp Sat, 07 Mar 2009 09:02:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-18-Methods-of-Traditional-Shaolin-Ku-Fu-Movie-Download.jsp Eighteen Methods of Traditional Shaolin Kungfu are developed using the Shaolin Basic Skills. The Eighteen Methods focus on transitions in footwork, hand and leg techniques, linking movements in boxing sets. Practicing the Eighteen Methods provides you http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-18-Methods-of-Traditional-Shaolin-Ku-Fu-Movie-Download.jsp Sat, 07 Mar 2009 09:01:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-1-Movie-Download.jsp All of the Kungfu in the world originates from the Shaolin Temple. Shaolin Kungfu (now practiced all around the world) is famous not only for the fact that it is the origin of the Chan sect and had a great influence on the propagation and development of http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Shaolin-Kungfu-Disc-1-Movie-Download.jsp Sat, 07 Mar 2009 09:00:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Broadsword-Movie-Download.jsp The Xingyi Five-element Broadsword was developed by the predecessors of Xingyi Quan who integrated different schools of broadsword skills and then abstracted, concluded, practiced, and summarized them with the principles of concise practicality and on the http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Broadsword-Movie-Download.jsp Sun, 01 Mar 2009 09:30:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Spear-Movie-Download.jsp Xingyi Five-element Spear was developed by the predecessors of the Xingyi Quan who integrated different schools of spear skills and then abstracted, concluded, practiced, and summarized them on the principles of concision and practicality and on the http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Spear-Movie-Download.jsp Sun, 01 Mar 2009 09:29:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Sword-Movie-Download.jsp The Xingyi Five-element Sword consists of the five sword techniques which the predecessors of Xingyi Quan selected after simplifying the sword techniques of many other schools. They are the most primary, the most practical and can reflect the style and http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Xingyi-Five-Element-Sword-Movie-Download.jsp Sun, 01 Mar 2009 09:28:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-of-Da-Hong-Quan-Disc-2-Movie-Download.jsp This routine, also called the Mother of 18 Boxing, is basic and compulsory for Shaolin Kungfu beginners. Its stance includes closing step, horse step, arch step, squat step and empty step, which are common in other boxing styles. Hand forms are palm, fist http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-of-Da-Hong-Quan-Disc-2-Movie-Download.jsp Sun, 01 Mar 2009 09:27:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Armthrough-Boxing-Routine-I-Movie-Download.jsp This boxing was created by Shaolin Wushu monks who adopted the advantages of Small Hong Boxing, Big Hong Boxing, and Monkey Boxing. Its characteristics are pretty and cleverly-made, lively and agile. Hand type is mostly monkey's claw, so it is also called http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Armthrough-Boxing-Routine-I-Movie-Download.jsp Sun, 01 Mar 2009 09:26:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Armthrough-Boxing-Routine-III-Movie-Download.jsp This boxing was created by Shaolin Wushu monks who adopted the advantages of Small Hong Boxing, Big Hong Boxing, and Monkey Boxing. Its characteristics are pretty and cleverly-made, lively and agile. Hand type is mostly monkey's claw, so it is also called http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Armthrough-Boxing-Routine-III-Movie-Download.jsp Sun, 01 Mar 2009 09:25:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Big-Cannon-Boxing-Routine-I-Movie-Download.jsp This is the king of Shaolin Boxing. The eminent monks select some essential movements from the primitive routines at the initial stage and the outstanding routines of numerous Shaolin Wushu to form intact pattern systems, in order to look for http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Big-Cannon-Boxing-Routine-I-Movie-Download.jsp Sun, 01 Mar 2009 09:24:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-II-of-Big-Cannon-Boxing-Movie-Download.jsp Shaolin Mizong Quan is one of the most representative forms of boxing in the Shaolin Wushu system. Being simplified and enriched by many generations of eminent monks, its content is more perfect and its structure is more compact. Shaolin Mizong Quan has http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-II-of-Big-Cannon-Boxing-Movie-Download.jsp Sun, 01 Mar 2009 09:23:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Mizong-Quan-Routine-I-Movie-Download.jsp Shaolin Mizong Quan is one of the most representative forms of boxing in the Shaolin Wushu system. Being simplified and enriched by many generations of eminent monks, its content is more perfect and its structure is more compact. Shaolin Mizong Quan has http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Mizong-Quan-Routine-I-Movie-Download.jsp Sun, 01 Mar 2009 09:22:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Small-Cannon-Boxing-Movie-Download.jsp This is the king of the Shaolin Boxing. The eminent monks select some essential movements from the primitive routines at the initial stage and the outstanding routines of numerous Shaolin Wushu to form intact pattern systems, in order to look http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Small-Cannon-Boxing-Movie-Download.jsp Sun, 01 Mar 2009 09:21:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Zhao-Yang-Quan-Movie-Download.jsp On the basis of Chao Yang Quan, this routine was created by the Monk Zhan Quan during the Qing Dynasty. It is full of practical but simple fighting techniques with quick and heavy attacks. The player usually jumps long to attack his opponent so he should http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Zhao-Yang-Quan-Movie-Download.jsp Sun, 01 Mar 2009 09:20:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Plum-Blosson-Staff-Movie-Download.jsp Shaolin staff has many categories, including Plum-blosson staff, Zhongjiao staff, Zhujie staff and so on. The characteristics are: hooking, holding up, sweeping, hanging, splitting and teasing. It has lots of changes and a good function of strengthening http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Plum-Blosson-Staff-Movie-Download.jsp Sun, 01 Mar 2009 09:19:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Seven-Star-Boxing-Movie-Download.jsp This is the most popular boxing in the Shaolin Temple area. It imitates the placement of the seven stars in the northern sky. Its posture is made of unique steps and footworks. Step type requires two feet standing on a line, called Small Compact Body. The http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Seven-Star-Boxing-Movie-Download.jsp Sun, 01 Mar 2009 09:18:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Big-Armthrough-Boxing-Movie-Download.jsp This boxing is based on the techniques of Shaolin Small Back-through Boxing and Big Hong Boxing. Its structure is tight, the attacks are violent and defense is perfect in actual combat. It is especially suitable for teenagers. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Big-Armthrough-Boxing-Movie-Download.jsp Sun, 01 Mar 2009 09:17:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Fengmo-Cudgel-Movie-Download.jsp The Shaolin Fengmo Cudgel belongs to the long weapon series of Shaolin Wushu. It is a cudgel set with distinct features. This set has extended movements and agile structures with the body and cudgel moving at the same speed. Its main movements consist of http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Fengmo-Cudgel-Movie-Download.jsp Sun, 01 Mar 2009 09:16:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Whistling-Cudgel-Vs-Spear-Movie-Download.jsp The spear is called the king of weapons, so people study the usage of the spear and try to defeat it with another weapon. The Shaozi Cudgel is one of these weapons, it has both the spear's flexibility and the cudgel's power and its tip is full of change. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Whistling-Cudgel-Vs-Spear-Movie-Download.jsp Sun, 01 Mar 2009 09:15:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Single-Broadsword-Movie-Download.jsp There are many types of broadsword: the lancet broadsword, double broadsword, belt broadsword, tiger head broadsword, money broadsword etc. The Shaolin broadsword is a type of lancet broadsword. Its style is different and flexible, making it a popular http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Single-Broadsword-Movie-Download.jsp Sun, 01 Mar 2009 09:14:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Bodhidharmas-Cane-Movie-Download.jsp The Shaolin Bodhidharma's Cane is one of the rarer weapons in Shaolin Wushu. It has a unique shape, just like a walking stick in an old man's hand. The movements in this routine are fierce, vigorous, simple, natural and poised. It cleverly and reasonably http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Bodhidharmas-Cane-Movie-Download.jsp Sun, 01 Mar 2009 09:13:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaozi-Cudgel-Movie-Download.jsp The Shaozi cudgel is a convenient weapon to carry. It can be used to carry a load or as a hook. It is more powerful than a cudgel because of the Shaozi head on its tip, which is short and flexible. This routine is a very powerful one that an enemy will http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaozi-Cudgel-Movie-Download.jsp Sun, 01 Mar 2009 09:12:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Boxing-and-Weapon-Disc-1-Movie-Download.jsp On this educational disc the Original Boxing Tree of Traditional Shaolin Kung Fu is practiced by Master Deyang, who fully demonstrates the tradition and excellence of Shaolin Kung Fu. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Boxing-and-Weapon-Disc-1-Movie-Download.jsp Sun, 01 Mar 2009 09:11:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Boxing-and-Weapon-Disc-2-Movie-Download.jsp On this educational disc the Original Boxing Tree of Traditional Shaolin Kung Fu is practiced by Master Deyang, who fully demonstrates the tradition and excellence of Shaolin Kung Fu. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Appreciation-of-Boxing-and-Weapon-Disc-2-Movie-Download.jsp Sun, 01 Mar 2009 09:10:00 EST http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-II-Movie-Download.jsp Chen-style Taiji Quan was founded by Cheng Changxing and further developed by his disciple, Yang Lu, who spent 18 years refining it. Instructor Chen Erhu, the twelfth successor of Chen-style Taijiquan, demonstrates and explains the 113 movements of the http://www.eztakes.com/store/movie/Chen-Style-Taiji-Sparring-And-Capture-Overwhelming-Skills-II-Movie-Download.jsp Thu, 26 Feb 2009 16:00:10 EST http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Basic-Skills-In-Shaolin-Wushu-Movie-Download.jsp These exercises are the fundamentals for learning Shaolin Wushu. You should gain solid foundation in hand forms, stances, leg techniques, jumps and leg presses. Shaolin Wushu requires a lot of hard work, and you should keep practicing in every kind of http://www.eztakes.com/store/movie/The-Real-Chinese-Traditional-Shao-Lin-Kung-Fu-Basic-Skills-In-Shaolin-Wushu-Movie-Download.jsp Thu, 26 Feb 2009 14:52:34 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-II--Cannon-Boxing-Disc-1-Movie-Download.jsp Chen-Style Taijiquan Small Frame Routine II, also called Cannon Boxing, finds the gentleness contained inside of hardness. In order to master Small Frame Routine II, one needs to break through the body's stiffness to discover a softness within. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-II--Cannon-Boxing-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:49:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-II-Cannon-Boxing-Disc-2-Movie-Download.jsp Chen-Style Taijiquan Small Frame Routine II, also called Cannon Boxing, finds the gentleness contained inside of hardness. In order to master Small Frame Routine II, one needs to break through the body's stiffness to discover a softness within. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-II-Cannon-Boxing-Disc-2-Movie-Download.jsp Wed, 25 Feb 2009 16:48:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Spring-and-Autumn-Falchion-Disc-1-Movie-Download.jsp Chen-Style Spring and Autumn Falchion is also called the Black Dragon Lower Moon Falchion, which is one of the long weapons of the Chen-Style Taiji weapons routine. Its distribution is rational and its skills are clear, and it can gain advantage from both http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Spring-and-Autumn-Falchion-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:47:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Spring-and-Autumn-Falchion-Disc-2-Movie-Download.jsp Chen-Style Spring and Autumn Falchion is also called the Black Dragon Lower Moon Falchion, which is one of the long weapons of the Chen-Style Taiji weapons routine. Its distribution is rational and its skills are clear, and it can gain advantage from both http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Spring-and-Autumn-Falchion-Disc-2-Movie-Download.jsp Wed, 25 Feb 2009 16:46:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Appreciation-of-Chen-style-Taiji-Quan-and-Weapon-Routines-Movie-Download.jsp Chen-Style Taijiquan is expressed gracefully and generously, with agile and stable movements, not only developing a school of its own with touching, sticking, linking and following, but also with leaping, jumping, springing, dodging, spreading, soaring, http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Appreciation-of-Chen-style-Taiji-Quan-and-Weapon-Routines-Movie-Download.jsp Wed, 25 Feb 2009 16:45:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-1-Movie-Download.jsp This traditional routine of Wu-Style Taijiquan has 83 forms and separates into 326 movements. Each form has two movements, organized by odd even numbers. The odd numbers mean opening and the even mean closing. Opening and closing are naturally arranged. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:44:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-2-Movie-Download.jsp This traditional routine of Wu-Style Taijiquan has 83 forms and separates into 326 movements. Each form has two movements, organized by odd even numbers. The odd numbers mean opening and the even mean closing. Opening and closing are naturally arranged. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-2-Movie-Download.jsp Wed, 25 Feb 2009 16:43:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-3-Movie-Download.jsp This traditional routine of Wu-Style Taijiquan has 83 forms and separates into 326 movements. Each form has two movements, organized by odd even numbers. The odd numbers mean opening and the even mean closing. Opening and closing are naturally arranged. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Traditional-Routine-Disc-3-Movie-Download.jsp Wed, 25 Feb 2009 16:42:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Competition-Routine-Disc-1-Movie-Download.jsp This routine conforms to the competition requirements in time, content and arrangement. Its characteristics are as follows: the movements are light, quiet, and smooth, and moderately wide. It focuses on the s-shaped steps, and keeps the body upright http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Competition-Routine-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:41:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Competition-Routine-Disc-2-Movie-Download.jsp This routine conforms to the competition requirements in time, content and arrangement. Its characteristics are as follows: the movements are light, quiet, and smooth, and moderately wide. It focuses on the s-shaped steps, and keeps the body upright http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Competition-Routine-Disc-2-Movie-Download.jsp Wed, 25 Feb 2009 16:40:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taiji-Swordplay-Disc-1-Movie-Download.jsp The Taiji sword is one kind of short weapon in the Taijiquan weapon series. It belongs to the category of soft-body weapons. It contains elements of the techniques of Wushu as well as the features of the Taijiquan such as gentleness, continuity and using http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taiji-Swordplay-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:39:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taiji-Swordplay-Disc-2-Movie-Download.jsp The Taiji sword is one kind of short weapon in the Taijiquan weapon series. It belongs to the category of soft-body weapons. It contains elements of the techniques of Wushu as well as the features of the Taijiquan such as gentleness, continuity and using http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taiji-Swordplay-Disc-2-Movie-Download.jsp Wed, 25 Feb 2009 16:38:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Xiao-Hong-Quan-Disc-1-Movie-Download.jsp This routine, also called the Mother of 18 Boxing, is basic and compulsory for Shaolin Kungfu beginners. Its stance includes closing step, horse step, arch step, squat step and empty step, which are common in other boxing styles. Hand forms are palm, fist http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Shaolin-Xiao-Hong-Quan-Disc-1-Movie-Download.jsp Wed, 25 Feb 2009 16:35:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu:-Wu-style-Taiji-Broadsword-Movie-Download.jsp The Traditional Taiji Broadsword is called the "13 Taiji Broadsword," because the movements of the Taiji broadsword routine have only 13 distinct formulas, different from the boxing and sword in that their movements have their own names. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu:-Wu-style-Taiji-Broadsword-Movie-Download.jsp Sat, 21 Feb 2009 16:37:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-style-Taiji-Pushing-Hand-and-Gluing-Poles-Movie-Download.jsp Taiji Pushing Hands is a type of sparring event between two persons. It is both practical in combat and good for health. It is also used as a training approach for Taijiquan exercises to improve skill. This technique is used according to kinetic http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-style-Taiji-Pushing-Hand-and-Gluing-Poles-Movie-Download.jsp Fri, 20 Feb 2009 16:36:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-4-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-4-Movie-Download.jsp Thu, 19 Feb 2009 09:20:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-5-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-5-Movie-Download.jsp Thu, 19 Feb 2009 09:19:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-6-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-6-Movie-Download.jsp Thu, 19 Feb 2009 09:18:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-1-Movie-Download.jsp Routine II of Chen-Style New Frame Taijiquan is also called Cannon Hammer. The structure of the routine is complicated. Its movements are quick, compact, swift and violent. It uses Pulling Downward, Bend Backward, Elbow Strike and Shoulder Strike as its http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-1-Movie-Download.jsp Thu, 19 Feb 2009 09:17:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-2-Movie-Download.jsp Routine II of Chen-Style New Frame Taijiquan is also called Cannon Hammer. The structure of the routine is complicated. Its movements are quick, compact, swift, and violent. It uses Pulling Downward, Bend Backward, Elbow Strike and Shoulder Strike as its http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-2-Movie-Download.jsp Thu, 19 Feb 2009 09:16:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-3-Movie-Download.jsp Routine II of Chen-Style New Frame Taijiquan is also called Cannon Hammer. The structure of the routine is complicated. Its movements are quick, compact, swift, and violent. It uses Pulling Downward, Bend Backward, Elbow Strike and Shoulder Strike as its http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-3-Movie-Download.jsp Thu, 19 Feb 2009 09:15:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-5-Movie-Download.jsp Routine II of Chen-Style New Frame Taijiquan is also called Cannon Hammer. The structure of the routine is complicated. Its movements are quick, compact, swift, and violent. It uses Pulling Downward, Bend Backward, Elbow Strike and Shoulder Strike as its http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-II-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Technique-Disc-5-Movie-Download.jsp Thu, 19 Feb 2009 09:14:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-WushuThe-Chen-style-Taiji-Sword-Movie-Download.jsp Chen-Style Taiji Sword is one of the short weapons in the Chen-Style Taiji series. The sword techniques covered in this video include thrust, hack, upper cut, parry, point, slice, push, dispel and so on. These moves, combined with extending bodywork and http://www.eztakes.com/store/movie/Chinese-Kung-Fu-WushuThe-Chen-style-Taiji-Sword-Movie-Download.jsp Thu, 19 Feb 2009 09:13:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Basic-Skills-Movie-Download.jsp The basic skills of Chang Quan (Long-style Boxing) are the foundation for practicing boxing. They include the hand form, hand techniques, footwork, foot form, leg techniques and so on. Practice the basic skills and basic movements often to constantly http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Basic-Skills-Movie-Download.jsp Thu, 19 Feb 2009 09:12:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-I-of-Chang-Quan-Movie-Download.jsp The movements of Chang Quan (Long-style Boxing) call for clear distinction between motion and stillness, between quick and slow movements, with clear performances, imposing manner, and a strong sense of rhythm. Children are in the process of growth and in http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-I-of-Chang-Quan-Movie-Download.jsp Thu, 19 Feb 2009 09:11:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-II-of-Chang-Quan-Movie-Download.jsp The movements of Chang Quan (Long-style Boxing) call for clear distinction between motion and stillness, between quick and slow movements, with clear performances, imposing manner, and a strong sense of rhythm. Children are in the process of growth and in http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-II-of-Chang-Quan-Movie-Download.jsp Thu, 19 Feb 2009 09:10:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-III-of-Chang-Quan-Movie-Download.jsp The movements of Chang Quan (Long-style Boxing) call for clear distinction between motion and stillness, between quick and slow movements, with clear performances, imposing manner, and a strong sense of rhythm. Children are in the process of growth and in http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Routine-III-of-Chang-Quan-Movie-Download.jsp Thu, 19 Feb 2009 09:09:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Cudgel-Play-Movie-Download.jsp The whole routine can be divided into 2 segments and consists of 17 forms with many kinds of cudgel techniques, such as circle cudgel, pull cudgel, tilt cudgel, poke cudgel and uppercut with cudgel, and includes footwork and foot form. The movements are http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Cudgel-Play-Movie-Download.jsp Thu, 19 Feb 2009 09:08:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Spear-Play-Movie-Download.jsp The whole routine can be divided into 2 segments and consists of 16 forms with many kinds of spear techniques, such as point, cloud, pull, push, spear with vertical circle figures, outward parry, inward parry and thrust, and includes the basic footwork http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Spear-Play-Movie-Download.jsp Thu, 19 Feb 2009 09:07:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Broadsword-Play-Movie-Download.jsp The whole routine can be divided into 2 segments consisting of 18 forms with many kinds of broadsword techniques. When practicing, be sure to move the off-hand to harmonize with the broadsword. The hands, eyes, body, footwork and weapon must move as one. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Broadsword-Play-Movie-Download.jsp Thu, 19 Feb 2009 09:06:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Swordplay-Movie-Download.jsp The whole routine can be divided into 2 segments consisting of 18 forms with many kinds of sword techniques, and includes footwork, body form, balance actions and jumping movements. When practicing, the hands, eyes, body, footwork and weapon must move as http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Juvenile-Wushu-Series-Swordplay-Movie-Download.jsp Thu, 19 Feb 2009 09:05:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-1-Movie-Download.jsp Chen-style Taijiquan Routine emphasizes softness combined with hardness. It combines the twining force, uses the mind to lead the Qi, and uses the Qi to control the body's form. While practicing, you should make your movements continuous and smooth and http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-1-Movie-Download.jsp Thu, 19 Feb 2009 09:04:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-2-Movie-Download.jsp Chen-style Taijiquan Routine emphasizes softness combined with hardness. It combines the twining force, uses the mind to lead the Qi, and uses the Qi to control the body's form. While practicing, you should make your movements continuous and smooth and http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-2-Movie-Download.jsp Thu, 19 Feb 2009 09:03:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-3-Movie-Download.jsp Chen-style Taijiquan Routine emphasizes softness combined with hardness. It combines the twining force, uses the mind to lead the Qi, and uses the Qi to control the body's form. While practicing, you should make your movements continuous and smooth and http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Routine-I-Disc-3-Movie-Download.jsp Thu, 19 Feb 2009 09:02:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Double-Broadswords-Movie-Download.jsp The Chen-Style Taiji Double Broadswords is one of the Chen-Style Taiji Double Weapons routines. There are 35 forms in this routine, with main techniques including cutting, hacking, arcing, parrying, thrusting, crossing, crosscutting, pressing, pushing, http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Taijiquan-Small-Frame-Double-Broadswords-Movie-Download.jsp Thu, 19 Feb 2009 09:01:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Eight-Drunken-Immortals-Swordplay-Movie-Download.jsp The eight drunken immortals swordplay style in Wudang came from the mien of the eight immortals in Taoism (Han Zhongli, Lu Dongbing, Tie Guaili, Zhang Guolao, He Xian'gu, Lan Chaihe, Cao Guojiu, Han Xiangzi). In the swordplay, the body is drunk but not th http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Eight-Drunken-Immortals-Swordplay-Movie-Download.jsp Fri, 13 Feb 2009 09:25:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Internal-Elixir-Method-for-Life-Enhancement--Movie-Download.jsp In this video, Wudang Kung Fu is combined with the Jingluo theory of traditional Chinese medicine, with the internal exercises as the focus. It is about the combination of mind and body, to improve the metabolism and adjust the Yin and Yang. http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Internal-Elixir-Method-for-Life-Enhancement--Movie-Download.jsp Fri, 13 Feb 2009 09:24:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Xuanwu-Cudgel-Play-Disc-1-Movie-Download.jsp The Wudang Mountain is the place where rites were held by the diety Xuanwu in legend, so the development of Wudang Kung fu has been influenced by Taoist philosophical thinking. http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Xuanwu-Cudgel-Play-Disc-1-Movie-Download.jsp Fri, 13 Feb 2009 09:23:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Xuanwu-Cudgel-Play-Disc-2-Movie-Download.jsp The Wudang Mountain is the place where rites were held by the diety Xuanwu in legend, so the development of Wudang Kung fu has been influenced by Taoist philosophical thinking. http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Xuanwu-Cudgel-Play-Disc-2-Movie-Download.jsp Fri, 13 Feb 2009 09:22:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Taiyi-Horsetail-Whisk---Movie-Download.jsp In all the wushu in Wudang, there are many odd families of weapons, and the horsetail whisk is one of them. In the immortal Taoism system, horsetail whisk is a magic weapon. The great masters of the past generations were always carrying horsetail whisks http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Taiyi-Horsetail-Whisk---Movie-Download.jsp Fri, 13 Feb 2009 09:21:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Eighteen-Forms-Taijiquan---Movie-Download.jsp The Eighteen Forms of Taijiquan in Wudang boxing is a new style. With the support of the state athletic Wushu department, the Eighteen forms have been spread all over the world and formed a uniform routine http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Eighteen-Forms-Taijiquan---Movie-Download.jsp Fri, 13 Feb 2009 09:20:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Elixir-Sword-Disc-1-Movie-Download.jsp Wudang Swordplay has had a tremendous influence on the world of Chinese Wushu. It has been handed down secretly for generations. Belonging to the elixir school series, its techniques include pointing, tilting, upper cutting, parrying, clouding, slicing, http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Elixir-Sword-Disc-1-Movie-Download.jsp Fri, 13 Feb 2009 09:19:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Elixir-Sword-Disc-2-Movie-Download.jsp Wudang Swordplay has had a tremendous influence on the world of Chinese Wushu. It has been handed down secretly for generations. Belonging to the elixir school series, its techniques include pointing, tilting, upper cutting, parrying, clouding, slicing, http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-Wudang-Elixir-Sword-Disc-2-Movie-Download.jsp Fri, 13 Feb 2009 09:18:00 EST http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Taiyi-Free-Palm---Movie-Download.jsp Wudang Kung fu's emphasis is on inner exercising with Yin and Yang as one. When combined with the theories of the five elements, eight diagrams and nine palaces, it forms an excellent routine for internal boxing. The set of the Taiyi Free Palm bears the http://www.eztakes.com/store/movie/The-Wudang-Esoteric-Kung-Fu-Series-The-Wudang-Taiyi-Free-Palm---Movie-Download.jsp Fri, 13 Feb 2009 09:17:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Basic-Techniques-Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia) http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Basic-Techniques-Movie-Download.jsp Fri, 13 Feb 2009 09:16:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Five-Yun-Six-Qi-Eight-Trigrams-Ball-Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia). http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Five-Yun-Six-Qi-Eight-Trigrams-Ball-Movie-Download.jsp Fri, 13 Feb 2009 09:15:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Chuang-Long-Eighteen-Ge-Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia). http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Chuang-Long-Eighteen-Ge-Movie-Download.jsp Fri, 13 Feb 2009 09:14:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Eighteen-Arhats-Boxing-and-Kylin-Fist-Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia). http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Eighteen-Arhats-Boxing-and-Kylin-Fist-Movie-Download.jsp Fri, 13 Feb 2009 09:13:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Yin-Yang-Broadsword-vs-Sword-Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia). http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Yin-Yang-Broadsword-vs-Sword-Movie-Download.jsp Fri, 13 Feb 2009 09:12:00 EST http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Little-Arhat-Boxing-and-Free-Sparring--Movie-Download.jsp Cheng Yongfa is the president of the Global Cai Lifo Kungfu Club, the 5th generation disciple of Chen Xiangong, the founder of Cai Lifo Kungfu, the general coach in General Cai Lifo Kungfu Club (Sydney of Australia). http://www.eztakes.com/store/movie/Cai-Li-Fo-Kungfu-Series-Little-Arhat-Boxing-and-Free-Sparring--Movie-Download.jsp Fri, 13 Feb 2009 09:11:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Training-of-Basic-Skills-Disc-1-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Training-of-Basic-Skills-Disc-1-Movie-Download.jsp Fri, 13 Feb 2009 09:10:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Training-of-Basic-Skills-Disc-2-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Training-of-Basic-Skills-Disc-2-Movie-Download.jsp Fri, 13 Feb 2009 09:09:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Leg-Techniques-Disc-1-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Leg-Techniques-Disc-1-Movie-Download.jsp Fri, 13 Feb 2009 09:08:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Leg-Techniques-Disc-2-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Leg-Techniques-Disc-2-Movie-Download.jsp Fri, 13 Feb 2009 09:07:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Knee-Techniques-and-Elbow-Techniques-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Knee-Techniques-and-Elbow-Techniques-Movie-Download.jsp Fri, 13 Feb 2009 09:06:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Wrestling-Skills-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Wrestling-Skills-Movie-Download.jsp Fri, 13 Feb 2009 09:05:00 EST http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Hit-Exercise-and-Hit-Resistive-Exercise-Movie-Download.jsp China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu. Yang Xiaojun was a famous Sanda athlete http://www.eztakes.com/store/movie/Chinese-Wushu-Series-Hit-Exercise-and-Hit-Resistive-Exercise-Movie-Download.jsp Fri, 13 Feb 2009 09:04:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-1-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-1-Movie-Download.jsp Fri, 13 Feb 2009 09:03:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-2-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-2-Movie-Download.jsp Fri, 13 Feb 2009 09:02:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-3-Movie-Download.jsp Routine I of the Chen-style New Frame Taijiquan is the cream of the crop of Chen-style Taijiquan. In this teaching program, the master Zhang Zhijun not only introduces the drill methods and skill essentials of the Routine, but also covers the effective http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Routine-I-of-the-Chen-Style-New-FrameTaijiquan-Actual-Combat-Method-Disc-3-Movie-Download.jsp Fri, 13 Feb 2009 09:01:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-1-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-1-Movie-Download.jsp Thu, 05 Feb 2009 21:19:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-2-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-2-Movie-Download.jsp Thu, 05 Feb 2009 21:18:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Form-Disc-3-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Form-Disc-3-Movie-Download.jsp Thu, 05 Feb 2009 21:17:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-4-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-4-Movie-Download.jsp Thu, 05 Feb 2009 21:16:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-5-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-5-Movie-Download.jsp Thu, 05 Feb 2009 21:15:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-6-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-6-Movie-Download.jsp Thu, 05 Feb 2009 21:14:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-7-Movie-Download.jsp The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Chen-Style-Changquan-108-Forms-Disc-7-Movie-Download.jsp Thu, 05 Feb 2009 21:13:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Quan-Disc-1-Movie-Download.jsp This is a selection of the essential performances of Sun-style Taiji Quan, its sword and some other weapons, combining the core techniques of Xingyi (Imitation Boxing), Bagua (Eight Diagrams Palm) and Taiji Quan. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Quan-Disc-1-Movie-Download.jsp Thu, 05 Feb 2009 21:12:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Quan-Disc-2-Movie-Download.jsp This is a selection of the essential performances of Sun-style Taiji Quan, its sword and some other weapons, combining the core techniques of Xingyi (Imitation Boxing), Bagua (Eight Diagrams Palm) and Taiji Quan. http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Quan-Disc-2-Movie-Download.jsp Thu, 05 Feb 2009 21:11:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Swordplay-Movie-Download.jsp The single exercise of Sun-Style Taiji swordplay is divided into two parts. The upper sword one is from the 1st form to the 38th form. The lower sword one is from the 39th form to the end. The two swords can be combined for single exercise or divided http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Sun-Style-Taiji-Swordplay-Movie-Download.jsp Thu, 05 Feb 2009 21:10:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Appreciation-Of-Sun-Style-Taiji-Quan-Weapon-Routines-Movie-Download.jsp The most basic feature of Sun-style Taiji Quan is the combination of the essential techniques of Xingyi (Imitation Boxing), Bagua (Eight Diagrams Palm) and Taiji boxing. A forward step is closely followed by the hind foot and vice versa. Each movement is http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Appreciation-Of-Sun-Style-Taiji-Quan-Weapon-Routines-Movie-Download.jsp Thu, 05 Feb 2009 21:09:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Disc-1-Movie-Download.jsp The Wu-Style Taijiquan has a total of 85 forms, which are elegant and compact. The methods such as the "ward off", "stroke", "push", "press", "pull down", "bend backward", "elbow stroke&quot http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Disc-1-Movie-Download.jsp Thu, 05 Feb 2009 21:08:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Disc-2-Movie-Download.jsp The Wu-Style Taijiquan has a total of 85 forms, which are elegant and compact. Methods such as the "ward off," "stroke," "push," "press," "pull down," "bend backward," "elbow stroke" http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Taijiquan-Disc-2-Movie-Download.jsp Thu, 05 Feb 2009 21:07:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Tai-Chi-Health-Sword-Movie-Download.jsp The Wu-Style body-strengthening sword has a total of 25 forms compiled by the Wu-Style Taijiquan masters on the basis of Wu-Style Taijiquan. It combines the techniques of the broadsword with those of the sword. The basic hand form is sword-fingers, http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Wu-Style-Tai-Chi-Health-Sword-Movie-Download.jsp Thu, 05 Feb 2009 21:06:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Appreciation-Of-Wu-Style-Taiji-Quan-Weapon-Routines-Movie-Download.jsp This program which selects the essentials of "Wu-Style Taijiquan," "Wu-Style Taijiquan Hitting Hand," "Wu-Style Taiji Body-Strengthening Swordplay," demonstrate the Wu-Style features of hardness combined with softness, http://www.eztakes.com/store/movie/Chinese-Kung-Fu-Wushu-Appreciation-Of-Wu-Style-Taiji-Quan-Weapon-Routines-Movie-Download.jsp Thu, 05 Feb 2009 21:05:00 EST http://www.eztakes.com/store/movie/Chinese-Kung-Fu-WushuAppreciation-of-Wu-Style-Taiji-Quan-and-Weapon-Routines-Movie-Download.jsp This is a selection of essential performances of Wu-style Taijiquan, broadsword and swordplay, fully displaying Wu-style Taijiquan's features of hardness and softness in harmony, internal energy and external performance acting as one and both body and http://www.eztakes.com/store/movie/Chinese-Kung-Fu-WushuAppreciation-of-Wu-Style-Taiji-Quan-and-Weapon-Routines-Movie-Download.jsp Thu, 05 Feb 2009 21:04:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Taizu-Chang-Quan-Movie-Download.jsp Taizu Chang Quan (Taizu Long Boxing) is a boxing set created by Zhao Kuangyin, the first emperor of the Song Dynasty, after he learned Kung Fu in the Shaolin Temple. You can practice this technique in a small and tight space. In close fighting it can http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-of-Traditional-Shaolin-Kung-Fu-Taizu-Chang-Quan-Movie-Download.jsp Thu, 05 Feb 2009 21:00:00 EST http://www.eztakes.com/store/movie/Applying-Force-of-Yi-Quan-Movie-Download.jsp The Applying Force is the effective motive power of Chinese Boxing hitting power. And it is the comprehensive showing of training in Stake Exercises, Try Force and Footwork. Without these pragmatic skills, you can never learn how to apply your force well. http://www.eztakes.com/store/movie/Applying-Force-of-Yi-Quan-Movie-Download.jsp Fri, 30 Jan 2009 11:01:41 EST http://www.eztakes.com/store/movie/The-Footwork-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp The toe-out step and toe-in step are main footwork in the Eight Diagrams Palm, and integrated with other steps in the training and actual combat. The footwork, together with stake exercises and walking on circle supplement and complement each other. http://www.eztakes.com/store/movie/The-Footwork-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 11:01:25 EST http://www.eztakes.com/store/movie/The-Straight-Trip-Sixty-Four-Palms-of-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp The Straight Trip Sixty-Four-Palms retain in the old primitive simplicity of the Eight Diagrams Palm. It is brief, simple, elegant and effective in combat. The movements are performed as if plums blossom on its leafless trunks in appearance with the http://www.eztakes.com/store/movie/The-Straight-Trip-Sixty-Four-Palms-of-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 11:01:09 EST http://www.eztakes.com/store/movie/The-Single-Exercise-Eight-Forms-and-Paired-Exercise-Eight-Forms-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp The Single Exercise Eight Forms and Paired Exercise Eight Forms are designed to develop combat techniques. In the past, masters of various styles of the Eight Diagrams Palm often take in the most powerful and effective movements from each other in order http://www.eztakes.com/store/movie/The-Single-Exercise-Eight-Forms-and-Paired-Exercise-Eight-Forms-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 11:00:53 EST http://www.eztakes.com/store/movie/The-Old-Eight-Palms-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp The Old Eight Palms of the Liang-Style Eight Diagrams Palm are also called Eight Mother Palms, Big Eight Palms, Changing Forms Palms, which are the oldest, the most basic, the most important, the most practical palms techniques originated. http://www.eztakes.com/store/movie/The-Old-Eight-Palms-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 11:00:37 EST http://www.eztakes.com/store/movie/The-Eight-Diagrams-Hand-Rolling-Broadsword-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp It is one kind of traditional long weapon routine in Eight Diagrams School. The Eight Diagrams Hand-Rolling Broadsword literally means that rolling hands, stressing the power of the wrist, is its unique style. It requires that the player's body and the http://www.eztakes.com/store/movie/The-Eight-Diagrams-Hand-Rolling-Broadsword-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 11:00:16 EST http://www.eztakes.com/store/movie/Liang-Style-Eight-Diagrams-Three-Conformities-Sword-Movie-Download.jsp The Eight Diagrams Three Conformities Sword belongs to the internal boxing series. Taking the internal boxing as its origin, it integrates the boxing, Zen and weapon play into one. Based on the Eight Diagrams Palm, it absorbs the effective movements of http://www.eztakes.com/store/movie/Liang-Style-Eight-Diagrams-Three-Conformities-Sword-Movie-Download.jsp Fri, 30 Jan 2009 11:00:00 EST http://www.eztakes.com/store/movie/The-Stake-Exercises-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Like the Walking-in-Circle Exercise, the Stake Exercises are also essential techniques for beginners as well as for advanced boxers in Eight Diagrams Palm. So the exercises should be done throughout one's practicing life. http://www.eztakes.com/store/movie/The-Stake-Exercises-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 10:59:42 EST http://www.eztakes.com/store/movie/Appreciation-of-Liang-Style-Eight-Diagrams-Palm-Boxing-and-Weapons-Routines-Movie-Download.jsp This program collects the palm techniques, footwork, body work, stake exercises, free sparring and weapon play. It fully displays the characteristics of internal boxing such as internal and external train, effectiveness in health care and self-defense, http://www.eztakes.com/store/movie/Appreciation-of-Liang-Style-Eight-Diagrams-Palm-Boxing-and-Weapons-Routines-Movie-Download.jsp Fri, 30 Jan 2009 10:59:27 EST http://www.eztakes.com/store/movie/The-Basic-Exercises-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp This program vividly describes the similarities and the difference of Liang-Style Eight Diagrams Palm from the other schools, introducing the palm techniques, footwork, body work and move-in-circle method of Liang-Style Eight Diagrams Palm. http://www.eztakes.com/store/movie/The-Basic-Exercises-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 30 Jan 2009 10:59:00 EST http://www.eztakes.com/store/movie/Kickboxer-The-Fighter-The-Winner-Movie-Download.jsp The world of illegal kickboxing is a dangerous jungle! These fighters are surrounded by prostitution, loan sharking, drugs and guns. Even before they enter the ring, the outside influences of two vicious crime lords are tearing these back street http://www.eztakes.com/store/movie/Kickboxer-The-Fighter-The-Winner-Movie-Download.jsp Fri, 23 Jan 2009 16:47:23 EST http://www.eztakes.com/store/movie/Kickboxer-from-Hell-Movie-Download.jsp While in Hong Kong preparing for a big tournament, American kickboxing champion Sean becomes involved with undercover British nun Sophia and her battle against Satan and his evil crew of kickboxers. In this action-packed climactic battle, Sean destroys http://www.eztakes.com/store/movie/Kickboxer-from-Hell-Movie-Download.jsp Fri, 16 Jan 2009 11:17:05 EST http://www.eztakes.com/store/movie/The-Single-Turning-Palm-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp The routine is called the Eight Fixed Palms or the Eight Basic Palms. It is designed to the beginners as well as the compulsory course to learn advanced routine. It includes the Lowering Palm, Horizontal Pushing Palm, Overhead Propelling Palm, Supporting http://www.eztakes.com/store/movie/The-Single-Turning-Palm-of-the-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 16 Jan 2009 11:10:00 EST http://www.eztakes.com/store/movie/The-Whole-Body-Training-Exercises-of-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp In combat, the eight vital parts of the human body are the head (neck), shoulders, elbows, hands (wrists), buttocks (waist), hips, knees and ankles, which are popularly called the Eight Doors in the wushu world. http://www.eztakes.com/store/movie/The-Whole-Body-Training-Exercises-of-Liang-Style-Eight-Diagrams-Palm-Movie-Download.jsp Fri, 16 Jan 2009 11:10:00 EST http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-in-the-Golden-Adventure-Movie-Download.jsp This THUNDER NINJA KIDS adventure is filled with non-stop action, fights and surprises. Their martial arts skills are too much for the mafia bosses as they battle two gangs of thugs for possession of the mystical golden statue. http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-in-the-Golden-Adventure-Movie-Download.jsp Wed, 07 Jan 2009 10:16:10 EST http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-The-Hunt-for-the-Devil-Boxer-Movie-Download.jsp All Satan needs to enslave the souls of all mankind is the Sacred Sword which is kept by Master William and his son Falcon. The THUNDER NINJA KIDS battle Satan and his ghouls and with the help of Falcon's new master Samson; they avenge Master William's http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-The-Hunt-for-the-Devil-Boxer-Movie-Download.jsp Wed, 07 Jan 2009 10:15:10 EST http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-Little-Kickboxer-Movie-Download.jsp Sean Lee is a timid feeble boy who is constantly made fun of by his schoolmates. His mother refuses to let him practice Taekwondo because his father was killed in the ring. After being threatened by gangsters, his mother finally consents to his studying http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-Little-Kickboxer-Movie-Download.jsp Wed, 07 Jan 2009 10:14:10 EST http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-Wonderful-Mission-Movie-Download.jsp The highest spiritual symbol of the Capa Ninja Clan, the Buddha statue, resurfaces after being stolen from them years ago. Three groups set out to get the statue; the Capa Ninja Clan, the Black Ninja Group and a gang led by the notorious Keith. http://www.eztakes.com/store/movie/Thunder-Ninja-Kids-Wonderful-Mission-Movie-Download.jsp Wed, 07 Jan 2009 10:13:10 EST http://www.eztakes.com/store/movie/Stake-Exercise-of-Yi-Quan-Movie-Download.jsp According to the different aims, the Stake Exercise includes the Health Care Stake (parallel step) and Actual Combat Stake (oblique T-step). In fact, the Health Care Stake is the basic way to practice the Wushu. If you grasp the real skills and can use http://www.eztakes.com/store/movie/Stake-Exercise-of-Yi-Quan-Movie-Download.jsp Fri, 02 Jan 2009 14:08:43 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-One-End-Cudgel-Play-I-Movie-Download.jsp Taichi Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen County, Henan Province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the second routine as Taichi One-End-Cudgel http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-One-End-Cudgel-Play-I-Movie-Download.jsp Fri, 05 Dec 2008 10:25:40 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Agile-Fist-II-Movie-Download.jsp Taichi Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen County, Henan province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the fist routine Taichi Agile Fist http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Agile-Fist-II-Movie-Download.jsp Fri, 05 Dec 2008 10:24:40 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Soft-Punching-III-Movie-Download.jsp Taichi Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen County, Henan Province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the third routine as Taichi Soft Punching http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Soft-Punching-III-Movie-Download.jsp Fri, 05 Dec 2008 10:17:40 EST http://www.eztakes.com/store/movie/Zhaobao-Taiji-Sword-and-Single-Broadsword-Movie-Download.jsp The routine of Zhaobao Taiji single broadsword consists of 20 movements. When you cleave it forward in practice, you should pay attention to the attacks from behind, blocking both left and right. It's the best method to develop the flexibility of your http://www.eztakes.com/store/movie/Zhaobao-Taiji-Sword-and-Single-Broadsword-Movie-Download.jsp Thu, 27 Nov 2008 10:29:00 EST http://www.eztakes.com/store/movie/Zhaobao-Taiji-Boxing-I-II-III-Disc-1-Movie-Download.jsp Zhaobao Taiji Quan consists of 108 movements. The external and internal three integrations are the basic requirements to practice it. The external three integrations means that hands should be integrated with feet, elbows with knees and waists with hips. http://www.eztakes.com/store/movie/Zhaobao-Taiji-Boxing-I-II-III-Disc-1-Movie-Download.jsp Thu, 27 Nov 2008 10:28:00 EST http://www.eztakes.com/store/movie/Zhaobao-Taiji-Boxing-I-II-III-Disc-2-Movie-Download.jsp Zhaobao Taiji Quan consists of 108 movements. The external and internal three integrations are the basic requirements to practice it. The external three integrations means that hands should be integrated with feet, elbows with knees and waists with hips. http://www.eztakes.com/store/movie/Zhaobao-Taiji-Boxing-I-II-III-Disc-2-Movie-Download.jsp Thu, 27 Nov 2008 10:27:00 EST http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Cudgel-Play-Movie-Download.jsp With the development of international Wushu sports, Wushu or Chinese Martial Arts is getting to be known and approved by more and more people. Due to the success of our bid for the Olympic Games 2008, Wushu routines are likely to be selected http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Cudgel-Play-Movie-Download.jsp Thu, 27 Nov 2008 10:25:00 EST http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Sword-Play-Movie-Download.jsp With the development of international Wushu sports, Wushu, or Chinese Martial Arts, is getting to be known and approved by more and more people. Due to the success of our bid for the Olympic Games 2008, Wushu routines are likely to be selected as http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Sword-Play-Movie-Download.jsp Thu, 27 Nov 2008 10:24:00 EST http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Spear-Play-Movie-Download.jsp With the development of international Wushu sports, Wushu or Chinese Martial Arts is getting to be known and approved by more and more people. Due to the success of our bid for the Olympic Games 2008, Wushu routines are likely to be selected as http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Spear-Play-Movie-Download.jsp Thu, 27 Nov 2008 10:23:00 EST http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Broadsword-Play-Movie-Download.jsp With the development of international Wushu sports, Wushu or Chinese Martial Arts is getting to be known and approved by more and more people. Due to the success of our bid for the Olympic Games 2008, Wushu routines are likely to be selected as http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Broadsword-Play-Movie-Download.jsp Thu, 27 Nov 2008 10:21:00 EST http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-24-Techniques-Routine-III-Movie-Download.jsp 24 techniques are fundamentals for fist as well as for skills of free sparring, attacking forward, guarding by retreating, with an emphasis on combination of yin and yang, which is an extremely functional combination of attacks. http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-24-Techniques-Routine-III-Movie-Download.jsp Thu, 20 Nov 2008 10:30:10 EST http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Snowflake-Knife-Movie-Download.jsp Wielding single sword goes with footwork; wielding double swords goes with hands. The snowflake knife skill is fierce in form and also agile. Chopping, cutting, stirring, stabbing, leaping up, digging up and upturning are changeable in skills. The steps http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Snowflake-Knife-Movie-Download.jsp Thu, 20 Nov 2008 10:28:10 EST http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Shaolin-Taichiquan-Movie-Download.jsp Shaolin Damo fist is mainly about Shaolin fist, accompanied by Sunbin fist and hard shadowboxing. On the basis of force fist and twelve-style jumping leg, its hard shadowboxing, namely Shaolin Taichiquan, combines Shaolin fist and shadowboxing, with the http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Shaolin-Taichiquan-Movie-Download.jsp Thu, 20 Nov 2008 10:27:10 EST http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series--Dhyana-Exercise-Movie-Download.jsp Shaolin Dhyana Exercise, as an important part of Shaolin Qigong exercise, involves the subtle movement of volition directing the flow of Qi which is clustered and circulated in the nine openings of the human body. The nine openings serve as power plants http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series--Dhyana-Exercise-Movie-Download.jsp Thu, 20 Nov 2008 10:26:10 EST http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Intestine-Exercise-of-Opsonic-Therapy-Through-Sound-Wave-Movie-Download.jsp Shaolin Intestine Exercise of Opsonic Therapy Through Sound Wave, based on the principle of acoustic resonance, avails itself of the acoustic vibration to cause resonance with the viscera and bowels within the practitioner's body. Constant exercise can http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Intestine-Exercise-of-Opsonic-Therapy-Through-Sound-Wave-Movie-Download.jsp Thu, 20 Nov 2008 10:25:10 EST http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Buddha-Jiugong-Palm-Movie-Download.jsp Shaolin Buddha Jiugong Palm attaches importance to the regulation of breath - inhalation and exhalation both of which involve the movement of the nose. Optionally, there are two kinds of breathing regulation. Firstly, relax the whole body when inhaling http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Buddha-Jiugong-Palm-Movie-Download.jsp Thu, 20 Nov 2008 10:24:10 EST http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Flapping-Exercise-For-Dredging-The-Channels-And-Eradicating-Diseases-Movie-Download.jsp Shaolin Flapping Exercise for Dredging the Channels and Eradicating Diseases is capacitated to build up the practitioner's immune system and boost the protective mechanism of the lymphocyte and endocrine system by using the palms and fingers warmed up by http://www.eztakes.com/store/movie/Shaolin-Health-Preserving-Qigong-Series-Flapping-Exercise-For-Dredging-The-Channels-And-Eradicating-Diseases-Movie-Download.jsp Thu, 20 Nov 2008 10:23:10 EST http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-Push-Hands-Exercise-And-Combined-Application-Movie-Download.jsp Wu-style Taichiquan, as one of the main genres of Taichiquan exercises, is famous for its seamless, smooth and delicate movements. Explained and demonstrated by Mr. Zhan Bo, this disc focuses on the introductions and exercises of Push-hands exercise and http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-Push-Hands-Exercise-And-Combined-Application-Movie-Download.jsp Thu, 20 Nov 2008 10:22:10 EST http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Long-Boxing-Movie-Download.jsp With the development of international Wushu sports, Wushu or Chinese Martial Arts is getting to be known and approved by more and more people. Due to the success of our bid for the Olympic Games 2008, Wushu routines are likely to be selected as http://www.eztakes.com/store/movie/International-Wushu-Competition-Routines-The-Long-Boxing-Movie-Download.jsp Thu, 20 Nov 2008 10:21:00 EST http://www.eztakes.com/store/movie/Yong-Chun-Quan-Xiao-Lian-Tou-Movie-Download.jsp Xiao Lian Tou is the first set of exercise of Yong Chun Quan. It is essential to practice Xiao Lian Tou for grasp of Yong Chun Quan to realize the correct elbow disposition as well as the essentials for central body protection and the methods of http://www.eztakes.com/store/movie/Yong-Chun-Quan-Xiao-Lian-Tou-Movie-Download.jsp Thu, 20 Nov 2008 10:20:10 EST http://www.eztakes.com/store/movie/Yong-Chun-Quan-Wood-Figure-Stake-Movie-Download.jsp Wood-Figure Stake integrates the attacking methods and hand methods, step methods, leg methods of Xiao Lian Tou, Seeking Bridge, and Biao Zhi. These three sets of boxing forms a kind of simulation exercise. Wood-Figure Stake fully embodies the actual http://www.eztakes.com/store/movie/Yong-Chun-Quan-Wood-Figure-Stake-Movie-Download.jsp Thu, 20 Nov 2008 10:19:10 EST http://www.eztakes.com/store/movie/Yong-Chun-Quan-Seeking-Bridge-Movie-Download.jsp Seeking Bridge is the medium series of Yong Chun Quan. It performs with edge shape movement routine and direction, combining the attack and defense hand method, foot method, leg method. Its attack hand method has three push compels palm: upper, middle and http://www.eztakes.com/store/movie/Yong-Chun-Quan-Seeking-Bridge-Movie-Download.jsp Thu, 20 Nov 2008 10:18:10 EST http://www.eztakes.com/store/movie/Yong-Chun-Quan-Six-Touch-Half-Stick-Butterfly-Double-Falchion-Movie-Download.jsp Six-Touch Half-Stick consists of drawing, shooting, cutting and beating these stick methods, and the effect is to strengthen work and force. It requires the exerciser to make the force reach to the tip of stick, mixes strokes, mind, Qi and yielding http://www.eztakes.com/store/movie/Yong-Chun-Quan-Six-Touch-Half-Stick-Butterfly-Double-Falchion-Movie-Download.jsp Thu, 20 Nov 2008 10:17:10 EST http://www.eztakes.com/store/movie/Yang-Style-Taiji-Sword-and-Falchion-Movie-Download.jsp Yang-Style Taiji Sword is one of the short weapons of Yang-Style Taiji Quan. Its techniques, basic movements and features are similar to those of Yang-Style Taiji Quan but have its own characteristics as well. This swordplay is simple, elegant and http://www.eztakes.com/store/movie/Yang-Style-Taiji-Sword-and-Falchion-Movie-Download.jsp Thu, 20 Nov 2008 10:16:10 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-The-Eighteen-Arhat-Skills--Movie-Download.jsp The Eighteen Arhat Skills is one of the first elementary boxing series in Shaolin Kung Fu. According to the Shaolin boxing manual, the kung fu monks had selected and edited a simple series of boxing that didn't have too much exercise. It was for the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-The-Eighteen-Arhat-Skills--Movie-Download.jsp Thu, 20 Nov 2008 10:15:10 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Arhat-Boxing-Movie-Download.jsp The Small Arhat Boxing is also called Three Sections Arhat Boxing or Old Frame Arhat Boxing. It has characters of many stances and techniques, and can deal with the other changeable methods, but activity is relatively heavy, only suitable for a younger http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Small-Arhat-Boxing-Movie-Download.jsp Thu, 20 Nov 2008 10:14:10 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-Of-Da-Hong-Quan-Disc-1-Movie-Download.jsp Da Hong Quan (Large-Frame Red Boxing) is developed from the basic of Xiao Hong Quan (Small-Frame Red Boxing). Its posture is a little bigger than Xiao Hong Quan. Its foot forms are more than the Xiao Hong Quan. Its techniques are more complete than the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-Of-Da-Hong-Quan-Disc-1-Movie-Download.jsp Thu, 20 Nov 2008 10:13:10 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-of-Da-Hong-Quan---Disc-2-Movie-Download.jsp Da Hong Quan (Large-Frame Red Boxing) is developed from the basic of Xiao Hong Quan (Small-Frame Red Boxing). Its posture is a little bigger than Xiao Hong Quan. Its foot forms are more than the Xiao Hong Quan. Its techniques are more complete than the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-I-of-Da-Hong-Quan---Disc-2-Movie-Download.jsp Thu, 20 Nov 2008 10:12:10 EST http://www.eztakes.com/store/movie/Zhaobao-Taiji-Bludgeon-Attack-Techniques-and-Free-Sparring--Movie-Download.jsp Zhaobao Taiji Bludgeon play consists of 65 movements. The Bludgeon is played in arc form. Movements such as chop, sweep, straight raise and defense are made in various kinds of hollow circles, which are crossly connected, rotating left and right, forward http://www.eztakes.com/store/movie/Zhaobao-Taiji-Bludgeon-Attack-Techniques-and-Free-Sparring--Movie-Download.jsp Thu, 20 Nov 2008 10:11:10 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Agile-Fist-I-Movie-Download.jsp Taichi Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen County, Henan province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the fist routine Taichi Agile Fist http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Agile-Fist-I-Movie-Download.jsp Thu, 13 Nov 2008 09:29:15 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Sanshou-Movie-Download.jsp Taichi Sanshou is the extension of Taichi Push-Hands exercise. When one has laid a solid foundation of Taichi frames and Taichi push-hands exercise, he is in the position to practice Taichi Sanshou. This film explains and shows how to cushion the enemy's http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Sanshou-Movie-Download.jsp Thu, 13 Nov 2008 09:28:15 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Push-Hands-Exercise-I-Movie-Download.jsp Taichi Push-Hands Exercise is a duel event between two bare-handed people, and therefore has a feature of duel between two opponents. Following and sticking, neither loosing nor goring, circling and turning, avoiding the main forces and striking the weak http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Push-Hands-Exercise-I-Movie-Download.jsp Thu, 13 Nov 2008 09:27:15 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Push-Hands-Exercise-II-Movie-Download.jsp Taichi Push-Hands Exercise is a duel event between two bare-handed people, and therefore has a feature of duel between two opponents. Following and sticking, neither loosing nor goring, circling and turning, avoiding the main forces and striking the weak http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-Taichi-Push-Hands-Exercise-II-Movie-Download.jsp Thu, 13 Nov 2008 09:26:15 EST http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-10-Top-Capture-Techniques-Movie-Download.jsp The 10-Top Capture Techniques are based on the Taichi principle of skillfully harnessing the enemy's force. Each technique displays the essence of Taichiquan. By virtue of the centrifugal force and volution force, this film displays the essence of old- http://www.eztakes.com/store/movie/Actual-Combat-Techniques-Of-Old-Styled-Taichi-10-Top-Capture-Techniques-Movie-Download.jsp Thu, 13 Nov 2008 09:25:15 EST http://www.eztakes.com/store/movie/Shangpai-Xingyi-Quan-Series-The-Techniques-and-Combat-Of-Xingyi-12-Styles-Quan-Movie-Download.jsp Xingyi Quan is very simple and easy to learn, a step to combat and improve the health. Until now, Xingyi Quan has special characteristics in every field. In this video, Wushu Master Li Hong will explain in detail the techniques and combat of Xingyi http://www.eztakes.com/store/movie/Shangpai-Xingyi-Quan-Series-The-Techniques-and-Combat-Of-Xingyi-12-Styles-Quan-Movie-Download.jsp Thu, 13 Nov 2008 09:24:15 EST http://www.eztakes.com/store/movie/Zhu-Sha-Zhang-Series-Promoting-Health-Disc-1-Movie-Download.jsp Zhu Sha Zhang is a kind of kung fu benefiting the internal organs. As the saying goes 'practicing kung fu without strengthening internal organs will get you nowhere.' Since he was 6 years old, Yang Yong has been practicing the health-reserved exercise of http://www.eztakes.com/store/movie/Zhu-Sha-Zhang-Series-Promoting-Health-Disc-1-Movie-Download.jsp Thu, 13 Nov 2008 09:23:15 EST http://www.eztakes.com/store/movie/Zhu-Sha-Zhang-Series-Promoting-Health-Disc-2-Movie-Download.jsp Zhu Sha Zhang is a kind of kung fu benefiting the internal organs. As the saying goes 'practicing kung fu without strengthening internal organs will get you nowhere.' Since he was 6 years old, Yang Yong has been practicing the health-reserved exercise of http://www.eztakes.com/store/movie/Zhu-Sha-Zhang-Series-Promoting-Health-Disc-2-Movie-Download.jsp Thu, 13 Nov 2008 09:22:15 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Feces-Exercise-Movie-Download.jsp Taoist feces skills were created by Xuan Tongzi according to his decades of experiences in health preserving and body building. 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It has temperate force with graceful actions and powerful postures http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Advanced-Health-Preserving-Gong-Disc-1-Movie-Download.jsp Thu, 13 Nov 2008 09:20:15 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Advanced-Health-Preserving-Gong-Disc-2-Movie-Download.jsp Taoist Advanced Health Preserving Gong is one of China's typical Kung fu methods; it can be comparable with India's Yoga, so we can say it is Chinese Yoga with interaction of Yin and Yang. It has temperate force with graceful actions and powerful postures http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Advanced-Health-Preserving-Gong-Disc-2-Movie-Download.jsp Thu, 13 Nov 2008 09:19:15 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Nanyuan-Back-Through-Boxing-II-Movie-Download.jsp This boxing is based on the Small Back-Through Boxing and Big Hong Boxing. The structure is tight, the attack is violent and the defense is perfect in actual combat. It is especially suitable for teenagers. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Nanyuan-Back-Through-Boxing-II-Movie-Download.jsp Thu, 13 Nov 2008 09:18:15 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Nanyuan-Back-Through-Boxing-I-Movie-Download.jsp This boxing is based on the Small Back-Through Boxing and Big Hong Boxing. The structure is tight, the attack is violent and the defense is perfect in actual combat. It is especially suitable for teenagers. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Nanyuan-Back-Through-Boxing-I-Movie-Download.jsp Thu, 13 Nov 2008 09:17:15 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-III-of-Da-Hong-Quan-Movie-Download.jsp Da Hong Quan (Large-Frame Red Boxing) is developed from the basic of Xiao Hong Quan (Small-Frame Red Boxing). Its posture is a little bigger than Xiao Hong Quan. Its foot forms are more than the Xiao Hong Quan. Its techniques are more complete than the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-III-of-Da-Hong-Quan-Movie-Download.jsp Thu, 13 Nov 2008 09:16:15 EST http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Woods-Piercing-Sword-Skill-Movie-Download.jsp Shaolin Damo fist is mainly about Shaolin fist, accompanied by Sunbin fist and hard shadowboxing on the basis of force fist and twelve-style jumping leg. This fist and weapon series shows Spring Leg, Snowflake Knife, Kung fu Fist, Woods Piercing Sword http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Woods-Piercing-Sword-Skill-Movie-Download.jsp Thu, 13 Nov 2008 09:15:15 EST http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-84-Form-Old-Frame-Taichiquan-Disc-2-Movie-Download.jsp This traditional Wu-Style Taichiquan exercise is handed down by Mr. Zhan Bo from his master Wang Maozhai. It focuses on the techniques of actual combat as its routines are extended, imposing and impressive. Constant exercise will produce remarkable effect http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-84-Form-Old-Frame-Taichiquan-Disc-2-Movie-Download.jsp Thu, 13 Nov 2008 09:14:15 EST http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-84-Form-Old-Frame-Taichiquan-Disc-1-Movie-Download.jsp This traditional Wu-Style Taichiquan exercise is handed down by Mr. Zhan Bo from his master Wang Maozhai. It focuses on the techniques of actual combat as its routines are extended, imposing and impressive. Constant exercise will produce remarkable effect http://www.eztakes.com/store/movie/Traditional-Wu-Style-Taichiquan-84-Form-Old-Frame-Taichiquan-Disc-1-Movie-Download.jsp Thu, 13 Nov 2008 09:13:15 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Elementary-Changquan-Movie-Download.jsp Shaolin Elementary Changquan is one of the first elementary boxing series in Shaolin Kung fu. Its movements are well arranged and regarded as the standard with the degree of difficulty. The routine consists of the different basic methods of hand, leg and http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Shaolin-Elementary-Changquan-Movie-Download.jsp Thu, 13 Nov 2008 09:12:15 EST http://www.eztakes.com/store/movie/Chinese-Yi-Quan-The-Rudiment-To-Exerting-Force-Movie-Download.jsp This is an excellent series to help develop strength and keep healthy, since it will speed up your metabolism, relieve your heart's hinderance and enhance the digesting function. Through constant practice, you will benefit both in health-keeping http://www.eztakes.com/store/movie/Chinese-Yi-Quan-The-Rudiment-To-Exerting-Force-Movie-Download.jsp Thu, 06 Nov 2008 11:30:00 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Health-Preserving-Eighteen-Rubs-Disc-1-Movie-Download.jsp The exercise of eighteen rubs is simple and natural, combining movement and quietness. The unique spiral stretching of rubbing and touching can screw down and elongate channels and collaterals of muscles, which produce pressures of vital principle http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Health-Preserving-Eighteen-Rubs-Disc-1-Movie-Download.jsp Thu, 06 Nov 2008 11:29:00 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Health-Preserving-Eighteen-Rubs-Disc-2-Movie-Download.jsp The exercise of eighteen rubs is simple and natural, combining movement and quietness. The unique spiral stretching of rubbing and touching can screw down and elongate channels and collaterals of muscles, which produce pressures of vital principle http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Health-Preserving-Eighteen-Rubs-Disc-2-Movie-Download.jsp Thu, 06 Nov 2008 11:28:00 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Secondary-Health-Preserving-Exercise-Movie-Download.jsp Based on Primary Health Preserving Exercise, Taoist Secondary Health Preserving Exercise is a skill method on a deeper level. 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The structure is tight, the attack is violent and the defense is perfect in actual combat. It is especially suitable for teenagers. http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Nanyuan-Back-Through-Boxing-III-Movie-Download.jsp Thu, 06 Nov 2008 11:25:00 EST http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-II-of-Da-Hong-Quan-Movie-Download.jsp Da Hong Quan (Large-Frame Red Boxing) is developed from the basic of Xiao Hong Quan (Small-Frame Red Boxing). Its posture is a little bigger than Xiao Hong Quan. Its foot forms are more than the Xiao Hong Quan. Its techniques are more complete than the http://www.eztakes.com/store/movie/The-Original-Boxing-Tree-Of-Traditional-Shaolin-Kung-Fu-Routine-II-of-Da-Hong-Quan-Movie-Download.jsp Thu, 06 Nov 2008 11:24:00 EST http://www.eztakes.com/store/movie/Traditional-Valuable-Health-Preservation-Book-Taoist-Neck-Exercise-Movie-Download.jsp Taoist Neck Exercise prevents and cures neck vertebra disease. The neck vertebra is a crucial part of the whole spine, thus it is important to improve neck vertebra by exercise. 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This fist and weapon series shows Spring Leg, Snowflake Knife, Kungfu Fist, Woods Piercing Sword http://www.eztakes.com/store/movie/Shaolin-Damo-Weaponed-Series-Appreciation-of-Fist-and-Weapon-Exercises-Movie-Download.jsp Thu, 06 Nov 2008 11:16:00 EST http://www.eztakes.com/store/movie/Chinese-Yi-Quan-Tentative-Force-Movie-Download.jsp Having practiced Stance Training for a period, you can start training with Tentative Force. Tentative Force stresses on slowness and gentleness rather than fastness and hardness. To exert tentative force, try to find out the right feeling of expressing http://www.eztakes.com/store/movie/Chinese-Yi-Quan-Tentative-Force-Movie-Download.jsp Fri, 31 Oct 2008 08:00:00 EDT http://www.eztakes.com/store/movie/Chinese-Yi-Quan-Stance-Training-Movie-Download.jsp Stance Training is a series to train the will. When practicing it, you must be extremely concentrated. 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